Cloudberry

Olive

Cloudberry vs Olive

Cloudberry

Olive

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart

Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer

1.1.1 Wuku Umum

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, Mbenakake circulation getih, Njogo tingkat kolesterol sehat, strengthens balung

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

nglindhungi rambute

Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

1.5 sisih efek

reaksi alergi

Mengaruhi tingkat glukosa getih, Pening, pain weteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

8.60 g3.84 g

1 79.18

2.2.1 serat

ora Sumadhiya3.30 g

0 10.4

2.2.2 Sugar

ora Sumadhiya0.54 g

0 63.35

2.3 protein

2.40 g1.03 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.280.26

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiya20.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.05 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.07 mg0.01 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.90 mg0.24 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.02 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

ora Sumadhiya0.03 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya3.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

158.00 mg0.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya3.81 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya1.40 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya510.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya14.20 mg

0 14.2

2.5 lemak

0.80 g15.32 g

0 33.49

2.6 Minerals

2.6.1 kalium

ora Sumadhiya42.00 mg

42 840

2.6.2 Iron

0.70 mg0.49 mg

0.06 9

2.6.3 sodium

ora Sumadhiya1,556.00 mg

0 1556

2.6.4 calcium

18.00 mg52.00 mg

1 100

2.6.5 Magnesium

ora Sumadhiya11.00 mg

0 92

2.6.6 seng

ora Sumadhiya0.04 mg

0 2.7

2.6.7 fosfor

35.00 mg4.00 mg

0 113

2.6.8 Manganese

ora Sumadhiya0.00 mg

0 3.3

2.6.9 tembaga

ora Sumadhiya0.12 mg

0 2

2.6.10 selenium

ora Sumadhiya0.90 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg92.00 mg

0 318

2.7.2 6s Omega

0.00 mg1,215.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

87.00 g75.28 g

0 95.23

2.10 Ash

1.20 g4.53 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

51.00 kcal115.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya467.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya119.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

61.00 kcal60.00 kcal

17 461

3.7.2 Kalori ing Jam

50.00 kcal200.00 kcal

49 420

3.7.3 Kalori ing Pie

280.00 kcal240.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

woh wit

4.2 Usum

Winter

spring, Summer

4.3 varieties

Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, Pink, kuning

Black, Green, Purple, kuning

4.6 nang werna

Orange

Brown

4.7 wangun

oval

4.8 Tekstur

jus

fleshy

4.9 rasa

Manis-nguntungke

pait

4.10 asal

Arctic Tundra

Eastern Tengah Region

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Inggih-lemes

Inggih-lemes

4.12.2 PH lemah

3.5-57-8

3.5 10

4.12.3 Kahanan iklim

Cold, anget

Anget kanggo iklim panas

5 Facts

5.1 facts about

Cloudberry uga disebut minangka bakeapple, knotberry, knoutberry, aqpik utawa salmonberry grumbulan kurang.
Ing negara Nordic, cloudberries digunakake kanggo nggawe liqueurs tradisional.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Norway

Spanyol

5.3.2 Negara sing

Canada, Denmark, Finland, Iceland, Swedia, Amerika Serikat saka Amerika