Cloudberry

Olive

Cloudberry vs Olive

Cloudberry

Olive

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart

Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer

Wuku Umum

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, Mbenakake circulation getih, Njogo tingkat kolesterol sehat, strengthens balung

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

Wuku Rambut

nglindhungi rambute

Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah

alergi

Gejala alergi

sisih efek

reaksi alergi

Mengaruhi tingkat glukosa getih, Pening, pain weteng

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.

Nutrition

Bantu Size

100 g

karbohidrat

8.60 g3.84 g

1 79.18

👆🏻

serat

5.30 g3.30 g

0 10.4

👆🏻

Sugar

7.00 g0.54 g

0 63.35

👆🏻

protein

2.40 g1.03 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.280.26

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG20.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.05 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.07 mg0.01 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.90 mg0.24 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

-0.02 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.03 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

8.00 MCG3.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

158.00 mg0.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

2.32 mg3.81 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

5.40 MCG1.40 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG510.00 MCG

0 834

👆🏻

kolin

0.00 mg14.20 mg

0 19.2

👆🏻

lemak

0.80 g15.32 g

0 33.49

👆🏻

Minerals

kalium

194.00 mg42.00 mg

42 840

👆🏻

Iron

0.70 mg0.49 mg

0.06 9

👆🏻

sodium

1.00 mg1,556.00 mg

0 1556

👆🏻

calcium

18.00 mg52.00 mg

1 100

👆🏻

Magnesium

6.00 mg11.00 mg

0 92

👆🏻

seng

0.10 mg0.04 mg

0 2.7

👆🏻

fosfor

35.00 mg4.00 mg

0 113

👆🏻

Manganese

0.65 mg0.00 mg

0 3.3

👆🏻

tembaga

0.08 mg0.12 mg

0 2

👆🏻

selenium

0.10 MCG0.90 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg92.00 mg

0 318

👆🏻

6s Omega

0.00 mg1,215.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg22.00 mg

0 87

👆🏻

Kadar banyu

87.00 g75.28 g

0 95.23

👆🏻

Ash

1.20 g4.53 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

51.00 kcal115.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

47.00 kcal115.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

43.00 kcal-

0 354

👆🏻

Kalori ing Formulir Dried

200.00 kcal467.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

43.00 kcal119.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

61.00 kcal60.00 kcal

16 461

👆🏻

Kalori ing Jam

50.00 kcal200.00 kcal

49 420

👆🏻

Kalori ing Pie

280.00 kcal240.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata

woh wit

Usum

Winter

spring, Summer

varieties

Rubus chamaemorus, Rubus arcticus, Rubus hudsonicus, Rubus nivalis

Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine

seedless Macem-macem

Ora

warna

Orange, Pink, kuning

Black, Green, Purple, kuning

nang werna

Orange

Brown

wangun

oval

Tekstur

jus

fleshy

rasa

Manis-nguntungke

pait

asal

Arctic Tundra

Eastern Tengah Region

mundak akeh ing

wit

budidoyo

Koleksi lemah

loam, Inggih-lemes

Inggih-lemes

PH lemah

3.5-57-8

3.5 10

👆🏻

Kahanan iklim

Cold, anget

Anget kanggo iklim panas

Facts

facts about

Cloudberry uga disebut minangka bakeapple, knotberry, knoutberry, aqpik utawa salmonberry grumbulan kurang.
Ing negara Nordic, cloudberries digunakake kanggo nggawe liqueurs tradisional.

Ing Yunani kuna, eyeshadow pisanan digawe kanthi nambah lenga zaitun ing areng lemah.
Wangun lenga zaitun sing paling larang yaiku Extra Virgin.
Jenis wit zaitun sing paling gedhe diarani wit keledai lan sing paling cilik diarani peluru.