cranberry

Kelapa

cranberry vs Kelapa

cranberry

Kelapa

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, perawatan watu ginjel, perawatan scurvy, Nyegah ulcer

perawatan acidity, Tumindak minangka antibiotik alami, anti-oxidant, perawatan Aphonia

1.1.1 Wuku Umum

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung

anti-natoni, Body hidrasi, Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, Perawatan saka kukul

keuntungan Anti-tuwa, Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Perawatan saka dandruff

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, rejuvenates kulit, mengilap rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, AMBEGAN kangelan, gatel, kulit, Dadi gedhe saka tutuk, basa utawa lambé

loro weteng, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, rame Nasal, mual, irung runny, mutahke

1.5 sisih efek

reaksi alergi, Diarrhoea, mual, pain weteng, mutahke

reaksi alergi, indigestion, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Bebarengan karo meal, Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

12.20 g24.23 g

1 79.18

2.2.1 serat

4.60 g9.00 g

0 10.4

2.2.2 Sugar

4.04 g6.23 g

0 63.35

2.3 protein

0.39 g3.33 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.030.22

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.01 mg0.07 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.10 mg0.54 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mg1.01 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

1.00 MCG20.80 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

13.30 mg3.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

1.20 mg0.24 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

5.10 MCG0.20 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

91.00 MCG0.00 MCG

0 834

2.4.13 kolin

5.50 mg12.10 mg

0 14.2

2.5 lemak

0.13 g33.49 g

0 33.49

2.6 Minerals

2.6.1 kalium

85.00 mg356.00 mg

42 840

2.6.2 Iron

0.25 mg2.43 mg

0.06 9

2.6.3 sodium

2.00 mg20.00 mg

0 1556

2.6.4 calcium

8.00 mg14.00 mg

1 100

2.6.5 Magnesium

6.00 mg32.00 mg

0 92

2.6.6 seng

0.10 mg1.10 mg

0 2.7

2.6.7 fosfor

13.00 mg113.00 mg

0 113

2.6.8 Manganese

0.36 mg1.50 mg

0 3.3

2.6.9 tembaga

0.06 mg0.44 mg

0 2

2.6.10 selenium

0.10 MCG10.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

22.00 mg0.00 mg

0 318

2.7.2 6s Omega

33.00 mg366.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya37.60 mg

0 87

2.9 Kadar banyu

87.13 g47.00 g

0 95.23

2.10 Ash

0.20 g0.97 g

0 87.1

2 Kalori

2.1 Bantu Size

100 g

2.3 Kalori ing woh Fresh karo Peel

46.00 kcalora Sumadhiya

15 299

2.5 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya354.00 kcal

12 354

2.6 Kalori ing Frozen Formulir

42.00 kcalora Sumadhiya

0 187

2.7 Kalori ing Formulir Dried

308.00 kcal660.00 kcal

32 747

2.8 Kalori ing Formulir Canned

151.00 kcal443.00 kcal

17 443

2.9 Kalori ing Foods

2.9.1 Kalori ing Juice

54.00 kcal70.00 kcal

17 461

2.9.2 Kalori ing Jam

150.00 kcal250.00 kcal

49 420

2.9.3 Kalori ing Pie

164.00 kcal298.00 kcal

80 450

3 Ciri

3.1 Koleksi

Semono uga Sindhunata

woh wit, Tropical

3.2 Usum

Autumn

Kabeh mangsa

3.3 varieties

Awal Black, Howes, Ben Lear lan Stevens

Tall Varieties- Coast West dhuwur, Laccadiv Micro, Tanjung biasa, Fiji, Kappadam, San Ramon, Philippines, Spicate, lan Pratap. Dwarf Varieties- Chowghat Orange Dwarf (iwak kod) lan Chowghat Green Dwarf (CGD)

3.4 seedless Macem-macem

Ora

3.5 warna

Red

Brown, Green

3.6 nang werna

putih

3.7 wangun

babak

3.8 Tekstur

jus

crispy

3.9 rasa

pait, tart

jus, sweetish

3.10 asal

Amerika Utara

Amerika, India

3.11 mundak akeh ing

wit

3.12 budidoyo

3.12.1 Koleksi lemah

Clay, Sandy, Inggih-lemes

Clay, Sand

3.12.2 PH lemah

4.5-53.5-8.5

3.5 10

3.12.3 Kahanan iklim

anget

Hot, lembab

4 Facts

4.1 facts about

Éropah panginten cranberry Blossom kapandeng kaya kepala Crane Sandhill, Empu jeneng Cranberry.
Ugi minangka woh wohan beri seger malih lagi seger nalika mateng.
Cranberries ora tuwuh ing banyu.

Burning klapa husk kang mbantu ngusir nyamuk.
Survey wong Mudhun klapa kills atusan saben taun.
banyu kelapa minangka Plasma Sang sulih lan diarani "Bapak ilmu kultur jaringan modern".

4.2 Ing Minuman Beralkohol

4.2.1 Wine

4.2.2 Beer

4.2.3 roh

4.2.4 koktail

4.3 Produksi

4.3.1 Top Producer

Amerika Serikat saka Amerika

Indonesia

4.3.2 Negara sing

Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraina

Brazil, India, Philippines, Sri Lanka