cranberry

Olive

cranberry vs Olive

cranberry

Olive

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, perawatan watu ginjel, perawatan scurvy, Nyegah ulcer

Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer

1.2.2 Wuku Umum

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

1.3 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, Perawatan saka kukul

kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

1.4 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Perawatan saka dandruff

Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah

1.5 alergi

1.5.1 Gejala alergi

anafilaksis, AMBEGAN kangelan, gatel, kulit, Dadi gedhe saka tutuk, basa utawa lambé

1.6 sisih efek

reaksi alergi, Diarrhoea, mual, pain weteng, mutahke

Mengaruhi tingkat glukosa getih, Pening, pain weteng

1.7 Recommeded kanggo

1.7.1 Women ngandhut

1.7.2 Women lactating

2.2 Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.

3 Nutrition

3.1 Bantu Size

100 g

4.2 karbohidrat

12.20 g3.84 g

1 79.18

4.12.1 serat

4.60 g3.30 g

0 10.4

4.12.3 Sugar

4.04 g0.54 g

0 63.35

4.13 protein

0.39 g1.03 g

0.3 14.07

4.13.1 Protein kanggo milai rasio

0.030.26

0.02 0.52

4.14 vitamins

4.14.1 Vitamin A (retinol)

3.00 MCG20.00 MCG

0 426

4.14.2 Vitamin B1 (thiamin)

0.01 mg0.02 mg

0 0.428

4.14.4 Vitamin B2 (riboflavin)

0.02 mg0.01 mg

0 1.3

4.14.5 Vitamin B3 (niacin)

0.10 mg0.24 mg

0 2.8

4.14.7 Vitamin B5 (pantothenic asam)

0.30 mg0.02 mg

0 1.4

4.14.8 Vitamin B6 (Pyridoxin)

0.06 mg0.03 mg

0 0.4

4.14.10 Vitamin B9 (folic asam)

1.00 MCG3.00 MCG

0 81

4.14.12 Vitamin C (Ascorbic asam)

13.30 mg0.00 mg

0 228.3

4.14.13 Vitamin E (Tocopherole)

1.20 mg3.81 mg

0 3.81

4.14.15 Vitamin K (Phyllochinone)

5.10 MCG1.40 MCG

0 40.3

4.14.17 Lycopene

0.00 MCG0.00 MCG

0 5204

4.16.2 lutein + zeaxanthin

91.00 MCG510.00 MCG

0 834

4.16.4 kolin

5.50 mg14.20 mg

0 14.2

4.17 lemak

0.13 g15.32 g

0 33.49

4.18 Minerals

4.18.1 kalium

85.00 mg42.00 mg

42 840

4.18.4 Iron

0.25 mg0.49 mg

0.06 9

5.7.3 sodium

2.00 mg1,556.00 mg

0 1556

5.7.5 calcium

8.00 mg52.00 mg

1 100

9.11.1 Magnesium

6.00 mg11.00 mg

0 92

9.11.2 seng

0.10 mg0.04 mg

0 2.7

9.11.3 fosfor

13.00 mg4.00 mg

0 113

9.11.4 Manganese

0.36 mg0.00 mg

0 3.3

9.11.5 tembaga

0.06 mg0.12 mg

0 2

9.11.6 selenium

0.10 MCG0.90 MCG

0 63.7

9.12 Asam lemak

9.12.1 3s Omega

22.00 mg92.00 mg

0 318

9.12.2 6s Omega

33.00 mg1,215.00 mg

0 1689

9.13 Sterol

9.13.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

9.14 Kadar banyu

87.13 g75.28 g

0 95.23

9.15 Ash

0.20 g4.53 g

0 87.1

10 Kalori

10.1 Bantu Size

100 g

10.2 Kalori ing woh Fresh karo Peel

46.00 kcal115.00 kcal

15 299

10.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

10.4 Kalori ing Frozen Formulir

42.00 kcalora Sumadhiya

0 187

10.5 Kalori ing Formulir Dried

308.00 kcal467.00 kcal

32 747

10.6 Kalori ing Formulir Canned

151.00 kcal119.00 kcal

17 443

10.7 Kalori ing Foods

10.7.1 Kalori ing Juice

54.00 kcal60.00 kcal

17 461

10.7.2 Kalori ing Jam

150.00 kcal200.00 kcal

49 420

10.7.3 Kalori ing Pie

164.00 kcal240.00 kcal

80 450

11 Ciri

11.1 Koleksi

Semono uga Sindhunata

woh wit

11.2 Usum

Autumn

spring, Summer

11.3 varieties

Awal Black, Howes, Ben Lear lan Stevens

Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine

11.4 seedless Macem-macem

Ora

11.5 warna

Red

Black, Green, Purple, kuning

11.6 nang werna

putih

Brown

11.7 wangun

babak

oval

11.8 Tekstur

jus

fleshy

11.9 rasa

pait, tart

pait

11.10 asal

Amerika Utara

Eastern Tengah Region

11.11 mundak akeh ing

wit

11.12 budidoyo

11.12.1 Koleksi lemah

Clay, Sandy, Inggih-lemes

Inggih-lemes

11.12.2 PH lemah

4.5-57-8

3.5 10

11.12.3 Kahanan iklim

anget

Anget kanggo iklim panas

12 Facts

12.1 facts about

Éropah panginten cranberry Blossom kapandeng kaya kepala Crane Sandhill, Empu jeneng Cranberry.
Ugi minangka woh wohan beri seger malih lagi seger nalika mateng.
Cranberries ora tuwuh ing banyu.

Character length exceed error

12.2 Ing Minuman Beralkohol

12.2.1 Wine

12.2.2 Beer

12.2.3 roh

12.2.4 koktail

12.3 Produksi

12.3.1 Top Producer

Amerika Serikat saka Amerika

Spanyol

12.3.2 Negara sing

Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraina

Algeria, Mesir, Yunani, Italia, Morocco, Portugal, Tanjung, Tunisia, Turkey

12.3.3 Top Importir

Eropah

Amerika Serikat saka Amerika

12.3.4 Top Used

Amerika Serikat saka Amerika

Italia

13 Jeneng èlmiah

13.1 Jeneng botani

Vaccinium Macrocarpon

Olea Europaea

13.2 sinonim

Oxycoccus macrocarpus

14 Klasifikasi

14.1 domain

Eukarya

14.2 Inggris

Plantae

14.3 Subkingdom

Tracheobionta

14.4 Division

Magnoliophyta

14.5 kelas

Magnoliopsida

14.6 subkelas

Dillenhidae

Rosidae

14.7 supaya

Ericales

Lamiales

14.8 Family

Ericaceae

Oleaceae

14.9 genus

Vaccinium

Olea

14.10 spesies

Vaccinium macrocarpon

O. Europaea

14.11 Generic Group

Heath

Olive

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