Damson

anjir

Damson lan anjir

Damson

anjir

Add ⊕

Wuku

Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, care Heart, Tambah ing hemoglobin, Ngalangi meksa getih dhuwur

Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter

Wuku Umum

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, care mripat, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung

Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, revitalization kulit, Perawatan saka panggonan peteng

Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul

Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Obat kanggo ends pamisah, Perawatan saka dandruff

Good kondisioner, Ngatur rambute wutah, softening topeng

alergi

Gejala alergi

loro weteng, anafilaksis, mutahke

loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan

sisih efek

reaksi alergi

reaksi alergi, kulit, Mbok menawa aman sak meteng

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

11.42 g19.20 g

1 79.18

👆🏻

serat

1.40 g2.90 g

0 10.4

👆🏻

Sugar

9.92 g16.30 g

0 63.35

👆🏻

protein

0.70 g0.80 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.060.04

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

17.00 MCG7.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.06 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.05 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.42 mg0.40 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.14 mg0.30 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.11 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

5.00 MCG6.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

9.50 mg2.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.26 mg0.11 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

6.40 MCG4.70 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

73.00 MCG9.00 MCG

0 834

👆🏻

kolin

1.90 mg4.70 mg

0 19.2

👆🏻

lemak

0.28 g0.30 g

0 33.49

👆🏻

Minerals

kalium

157.00 mg232.00 mg

42 840

👆🏻

Iron

0.17 mg0.37 mg

0.06 9

👆🏻

sodium

2.00 mg1.00 mg

0 1556

👆🏻

calcium

6.00 mg35.00 mg

1 100

👆🏻

Magnesium

7.00 mg17.00 mg

0 92

👆🏻

seng

0.10 mg0.15 mg

0 2.7

👆🏻

fosfor

16.00 mg14.00 mg

0 113

👆🏻

Manganese

0.05 mg0.13 mg

0 3.3

👆🏻

tembaga

0.06 mg0.07 mg

0 2

👆🏻

selenium

0.00 MCG0.20 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg0.00 mg

0 318

👆🏻

6s Omega

44.00 mg144.00 mg

0 1689

👆🏻

Sterol

Phytosterol

7.00 mg31.00 mg

0 87

👆🏻

Kadar banyu

87.02 g79.11 g

0 95.23

👆🏻

Ash

0.40 g0.66 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

46.00 kcal74.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

37.00 kcal74.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

49.00 kcal71.42 kcal

0 354

👆🏻

Kalori ing Formulir Dried

240.00 kcal249.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

63.00 kcal69.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

70.00 kcal65.00 kcal

16 461

👆🏻

Kalori ing Jam

220.00 kcal360.00 kcal

49 420

👆🏻

Kalori ing Pie

294.00 kcal450.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit

Usum

Summer

Summer, Winter

varieties

Merryweather Damson, Langkawi prune, Presiden Plum, Damson Farleigh lan Damson langley bullace

Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig