Wuku
Kesehatan keuntungan
Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter
anti depressant, anti-natoni, membran mucus sehat, ngalangi kanker growong lisan, ngalangi anemia, Ngalangi kasus babagan loro esuk, Ngalangi kanker paru-paru, rejuvenation kulit, Perawatan saka penyakit colonic
Wuku Umum
Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung
anti antioksidan, anti-natoni, sepindah pencernaan, Menehi energi, suppresses Atritis
Wuku kulit
Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul
nyuda kisut, rejuvenation kulit
Wuku Rambut
Good kondisioner, Ngatur rambute wutah, softening topeng
ora Sumadhiya
alergi
Gejala alergi
loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan
gatel, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk
sisih efek
reaksi alergi, kulit, Mbok menawa aman sak meteng
gangguan tutuk, gain bobot
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan
Nutrition
Bantu Size
100 g
100 g
karbohidrat
19.20 g15.00 g
1
79.18
👆🏻
serat
2.90 g1.10 g
0
10.4
👆🏻
Sugar
16.30 gora Sumadhiya
0
63.35
👆🏻
protein
0.80 g1.30 g
0.3
14.07
👆🏻
Protein kanggo milai rasio
0.040.09
0.02
0.52
👆🏻
vitamins
Vitamin A (retinol)
7.00 MCG0.00 MCG
0
426
👆🏻
Vitamin B1 (thiamin)
0.06 mg0.04 mg
0
0.428
👆🏻
Vitamin B2 (riboflavin)
0.05 mg0.50 mg
0
1.3
👆🏻
Vitamin B3 (niacin)
0.40 mg1.00 mg
0
2.8
👆🏻
Vitamin B5 (pantothenic asam)
0.30 mg0.30 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.11 mg0.00 mg
0
0.4
👆🏻
Vitamin B9 (folic asam)
6.00 MCG0.00 MCG
0
81
👆🏻
Vitamin C (Ascorbic asam)
2.00 mg28.00 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.11 mgora Sumadhiya
0
3.81
👆🏻
Vitamin K (Phyllochinone)
4.70 MCGora Sumadhiya
0
40.3
👆🏻
Lycopene
0.00 MCGora Sumadhiya
0
5204
👆🏻
lutein + zeaxanthin
9.00 MCGora Sumadhiya
0
834
👆🏻
kolin
4.70 mgora Sumadhiya
0
14.2
👆🏻
lemak
0.30 g0.40 g
0
33.49
👆🏻
Minerals
kalium
232.00 mg266.00 mg
42
840
👆🏻
Iron
0.37 mg0.13 mg
0.06
9
👆🏻
sodium
1.00 mg0.00 mg
0
1556
👆🏻
calcium
35.00 mg1.00 mg
1
100
👆🏻
Magnesium
17.00 mg10.00 mg
0
92
👆🏻
seng
0.15 mg0.05 mg
0
2.7
👆🏻
fosfor
14.00 mg12.00 mg
0
113
👆🏻
Manganese
0.13 mgora Sumadhiya
0
3.3
👆🏻
tembaga
0.07 mg0.10 mg
0
2
👆🏻
selenium
0.20 MCG0.60 MCG
0
63.7
👆🏻
Asam lemak
3s Omega
0.00 mg0.00 mg
0
318
👆🏻
6s Omega
144.00 mg0.00 mg
0
1689
👆🏻
Sterol
Phytosterol
31.00 mgora Sumadhiya
0
87
👆🏻
Kadar banyu
79.11 g78.00 g
0
95.23
👆🏻
Ash
0.66 g0.50 g
0
87.1
👆🏻
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
74.00 kcal83.00 kcal
15
299
👆🏻
Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
12
354
👆🏻
Kalori ing Frozen Formulir
71.42 kcalora Sumadhiya
0
187
👆🏻
Kalori ing Formulir Dried
249.00 kcalora Sumadhiya
32
747
👆🏻
Kalori ing Formulir Canned
69.00 kcalora Sumadhiya
17
443
👆🏻
Kalori ing Foods
Kalori ing Juice
65.00 kcal50.00 kcal
17
461
👆🏻
Kalori ing Jam
360.00 kcalora Sumadhiya
49
420
👆🏻
Kalori ing Pie
450.00 kcal109.00 kcal
80
450
👆🏻
Ciri
Koleksi
woh wit
woh wit, Tropical
Usum
Summer, Winter
Mid kanggo pungkasan mangsa panas
varieties
Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig
Chompoo longan, Langkawi Seedling, Haew, Edau lan Biew Kiew
seedless Macem-macem
Ya
ora Sumadhiya
warna
Green, Purple, Red
coklat Rusty
nang werna
Pink
kuning semu coklat
wangun
conical
babak
Tekstur
fleshy
fleshy
rasa
manis
sweetish
asal
Asia Western
Mexico
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay, limestone, loam, Sandy
Inggih-lemes
PH lemah
5-75-7
3.5
10
👆🏻
Kahanan iklim
garing, anget
Sunny, anget, tanpa frosts
Facts
facts about
- wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
- anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
- Cake digunakake minangka sulih lemak ing resep-resep.
- Longan uga disebut minangka "mripat Dragon kang" ing China kang menehi kesan saka eyeball.
- wiji klèngkèng bisa digunakake kanggo nresep venom sawise cokotan ula lan padha uga bantuan kanggo mungkasi getihen.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Turkey
Thailand
Negara sing
Albania, Algeria, Brazil, Mesir, Iran, Morocco, Tanjung, Tunisia, Amerika Serikat saka Amerika
Australia, Combodia, Taiwan, Amerika Serikat saka Amerika, Vietnam
Top Importir
France
China
Top Used
Turkey
Thailand
Jeneng èlmiah
Jeneng botani
ficus carica
Dimocarpus longan
sinonim
mripat Dragon
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Viridiplantae
Division
Magnoliophyta
Tracheophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Alismidae
Rosidae
supaya
Rosales
Sapindales
Family
Moraceae
Sapindaceae
genus
ficus
Dimocarpus
spesies
ficus carica
D. longan
Generic Group
mulberry
ora Sumadhiya