Dragonfruit

Blueberry

Dragonfruit lan Blueberry

Dragonfruit

Blueberry

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Wuku

Kesehatan keuntungan

anti-oxidant, keuntungan Anti-tuwa, Njogo tingkat kolesterol sehat, situs bobot mundhut

anti depressant, Nyegah kanker, care Heart, Mundhak tingkat metabolis, ngalangi constipation

Wuku Umum

Mbantu ing bobot mundhut, suppresses Atritis

anti antioksidan, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, strengthens balung

Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, Perawatan saka kukul

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

Wuku Rambut

Perawatan saka rambute colored

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

alergi

Gejala alergi

loro weteng, anafilaksis, AMBEGAN kangelan, Watuk, Nyuda ing meksa getih, diare, eczema, pingsan, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

sisih efek

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, reaksi alergi

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

14.00 g14.49 g

1 79.18

👆🏻

serat

1.00 g2.40 g

0 10.4

👆🏻

Sugar

8.00 g9.96 g

0 63.35

👆🏻

protein

2.00 g0.74 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.140.05

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG3.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.05 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.16 mg0.42 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

-0.12 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.05 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

2.00 MCG6.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

9.00 mg9.70 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.10 mg0.57 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

1.90 MCG19.30 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG80.00 MCG

0 834

👆🏻

kolin

0.00 mg6.00 mg

0 19.2

👆🏻

lemak

0.40 g0.33 g

0 33.49

👆🏻

Minerals

kalium

110.00 mg77.00 mg

42 840

👆🏻

Iron

0.65 mg0.28 mg

0.06 9

👆🏻

sodium

0.00 mg1.00 mg

0 1556

👆🏻

calcium

8.80 mg6.00 mg

1 100

👆🏻

Magnesium

18.00 mg6.00 mg

0 92

👆🏻

seng

0.35 mg0.16 mg

0 2.7

👆🏻

fosfor

36.10 mg12.00 mg

0 113

👆🏻

Manganese

0.18 mg0.34 mg

0 3.3

👆🏻

tembaga

0.10 mg0.06 mg

0 2

👆🏻

selenium

0.70 MCG0.10 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

44.00 mg58.00 mg

0 318

👆🏻

6s Omega

48.00 mg88.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg26.40 mg

0 87

👆🏻

Kadar banyu

87.00 g84.21 g

0 95.23

👆🏻

Ash

0.40 g0.24 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

60.00 kcal57.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

60.00 kcal57.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

60.00 kcal51.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

264.00 kcal325.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

60.00 kcal88.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

50.00 kcal50.00 kcal

16 461

👆🏻

Kalori ing Jam

150.00 kcal250.00 kcal

49 420

👆🏻

Kalori ing Pie

240.00 kcal245.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata, Citrus, sayur-sayuran woh, melon, woh wit, Tropical

Semono uga Sindhunata

Usum

awal tiba, Summer

Summer

varieties

Selenicereus megalanthus lan Hylocereus polyrhizus

Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Adipati, Elliott, Jersey, Nelson, Langkawi, Patriot, Sierra, Spartan, Northcountry, Northsky lan Premier lan Climax

seedless Macem-macem

Ora

warna

magenta, Pink

Blue, Indigo

nang werna

putih

Greyish-putih

wangun

oval

babak

Tekstur

fleshy

jus

rasa

Bland

manis

asal

Amerika Tengah, Mexico

Amerika Utara

mundak akeh ing

wit

budidoyo

Koleksi lemah

keropos, Inggih-lemes

PH lemah

5.5-74.5-5.5

3.5 10

👆🏻

Kahanan iklim

Cold

Facts

facts about

Dragonfruit sugih antioksidan lan dhuwur serat.

blueberry sasi National Juli minangka blueberries panen ing Juli.
Padha woh wohan beri resmi saka Nova Scotia, Kanada.
Blueberries digunakake minangka werna pangan alam lan bisa nglindhungi saka mundhut memori.