1 Wuku
1.1 Kesehatan keuntungan
anti-oxidant, keuntungan Anti-tuwa, Njogo tingkat kolesterol sehat, situs bobot mundhut
Nyegah kanker, cures lemes, care Heart, ngalangi stroke
1.1.1 Wuku Umum
Mbantu ing bobot mundhut, suppresses Atritis
anti antioksidan, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat
1.2 Wuku kulit
keuntungan Anti-tuwa, Yesus sunburn, Perawatan saka kukul
keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka blackheads, Perawatan saka panggonan peteng
1.3 Wuku Rambut
Perawatan saka rambute colored
Good kondisioner, Ngalangi rambute mundhut, Perawatan saka dandruff
1.4 alergi
1.4.1 Gejala alergi
NA
loro weteng, AMBEGAN kangelan, diare, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu
1.5 sisih efek
NA
Tambah ing tingkat gula getih, Diarrhoea, gain bobot
1.6 Recommeded kanggo
1.6.1 Women ngandhut
1.6.2 Women lactating
1.7 Wektu paling apik kanggo mangan
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
2.2 karbohidrat
2.2.1 serat
2.2.2 Sugar
2.3 protein
2.3.1 Protein kanggo milai rasio
2.4 vitamins
2.4.1 Vitamin A (retinol)
ora Sumadhiya54.00 MCG
0
426
2.4.2 Vitamin B1 (thiamin)
2.4.3 Vitamin B2 (riboflavin)
2.4.4 Vitamin B3 (niacin)
2.4.5 Vitamin B5 (pantothenic asam)
ora Sumadhiya0.20 mg
0
1.4
2.4.6 Vitamin B6 (Pyridoxin)
ora Sumadhiya0.12 mg
0
0.4
2.4.7 Vitamin B9 (folic asam)
ora Sumadhiya43.00 MCG
0
81
2.4.8 Vitamin C (Ascorbic asam)
2.4.9 Vitamin E (Tocopherole)
ora Sumadhiya0.90 mg
0
3.81
2.4.10 Vitamin K (Phyllochinone)
ora Sumadhiya4.20 MCG
0
40.3
2.4.11 Lycopene
ora Sumadhiya3.00 MCG
0
5204
2.4.12 lutein + zeaxanthin
ora Sumadhiya23.00 MCG
0
834
2.4.13 kolin
ora Sumadhiya7.60 mg
0
14.2
2.5 lemak
2.6 Minerals
2.6.1 kalium
ora Sumadhiya168.00 mg
42
840
2.6.2 Iron
2.6.3 sodium
ora Sumadhiya1.00 mg
0
1556
2.6.4 calcium
2.6.5 Magnesium
ora Sumadhiya10.00 mg
0
92
2.6.6 seng
ora Sumadhiya0.09 mg
0
2.7
2.6.7 fosfor
2.6.8 Manganese
ora Sumadhiya0.06 mg
0
3.3
2.6.9 tembaga
2.6.10 selenium
ora Sumadhiya0.60 MCG
0
63.7
2.7 Asam lemak
2.7.1 3s Omega
ora Sumadhiya51.00 mg
0
318
2.7.2 6s Omega
ora Sumadhiya19.00 mg
0
1689
2.8 Sterol
2.8.1 Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
2.9 Kadar banyu
2.10 Ash
3 Kalori
3.1 Bantu Size
3.2 Kalori ing woh Fresh karo Peel
60.00 kcalora Sumadhiya
15
299
3.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiya60.00 kcal
12
354
3.4 Kalori ing Frozen Formulir
ora Sumadhiya60.00 kcal
0
187
3.5 Kalori ing Formulir Dried
ora Sumadhiya314.00 kcal
32
747
1.4 Kalori ing Formulir Canned
ora Sumadhiya75.00 kcal
17
443
1.5 Kalori ing Foods
1.5.1 Kalori ing Juice
50.00 kcal50.00 kcal
17
461
1.5.2 Kalori ing Jam
150.00 kcal250.00 kcal
49
420
1.5.3 Kalori ing Pie
ora Sumadhiya120.00 kcal
80
450
2 Ciri
2.1 Koleksi
Semono uga Sindhunata, Citrus, sayur-sayuran woh, melon, woh wit, Tropical
woh wit
2.2 Usum
awal tiba, Summer
spring, Summer
2.3 varieties
Selenicereus megalanthus lan Hylocereus polyrhizus
Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar lan Keitt
2.4 seedless Macem-macem
2.5 warna
magenta, Pink
Orange, Red, kuning
2.6 nang werna
2.7 wangun
2.8 Tekstur
2.9 rasa
2.10 asal
Amerika Tengah, Mexico
Asia kidul
2.11 mundak akeh ing
2.12 budidoyo
2.12.1 Koleksi lemah
2.12.2 PH lemah
2.12.3 Kahanan iklim
NA
lembab, Anget kanggo iklim panas
3 Facts
3.1 facts about
- A wit pelem bisa metokake woh-wohan malah sawise umur 300 taun.
- Dhuwur wit pelem bisa dadi dhuwur 100 kaki.
- Ing India, mango dikenal minangka pralambang Cinta. Uga, basket mango dianggep minangka tandha paseduluran.
3.2 Ing Minuman Beralkohol
3.2.1 Wine
3.2.2 Beer
3.2.3 roh
3.2.4 koktail
3.3 Produksi
3.3.1 Top Producer
3.3.2 Negara sing
NA
Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
3.3.3 Top Importir
China
Amerika Serikat saka Amerika
3.3.4 Top Used
4 Jeneng èlmiah
4.1 Jeneng botani
Hylocereus undatus
Mangifera Indica
4.2 sinonim
Pitaya, Red Pitahaya, Night blooming Cereus, Stroberi woh pir, Belle ing wengi, tanduran Conderella
5 Klasifikasi
5.1 domain
5.2 Inggris
5.3 Subkingdom
Tracheobionta
Tracheobionta
5.4 Division
5.5 kelas
ora Sumadhiya
Magnoliopsida
5.6 subkelas
5.7 supaya
Caryophyllales
Sapindales
5.8 Family
5.9 genus
5.10 spesies
5.11 Generic Group