Home
mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Woh-wohan tropis
Woh-wohan jeuk
Woh-wohan Summer
Durian vs bilberry Nutrition
f
Durian
bilberry
bilberry vs Durian Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
27.09 g
7
11.50 g
99+
serat
3.80 g
15
2.80 g
23
Sugar
20.00 g
4
0.00 g
99+
protein
1.47 g
15
0.70 g
99+
Protein kanggo milai rasio
0.06
21
0.06
21
vitamins
Vitamin A (retinol)
2.00 MCG
35
1.08 MCG
37
Vitamin B1 (thiamin)
0.37 mg
2
0.03 mg
31
Vitamin B2 (riboflavin)
0.20 mg
3
0.03 mg
30
Vitamin B3 (niacin)
1.07 mg
8
0.58 mg
28
Vitamin B5 (pantothenic asam)
0.23 mg
28
0.16 mg
99+
Vitamin B6 (Pyridoxin)
0.32 mg
3
0.06 mg
29
Vitamin B9 (folic asam)
36.00 MCG
6
6.00 MCG
29
Vitamin C (Ascorbic asam)
19.70 mg
37
44.00 mg
18
Vitamin E (Tocopherole)
1.40 mg
8
0.00 mg
99+
Vitamin K (Phyllochinone)
1.50 MCG
30
4.00 MCG
19
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
0.00 MCG
40
0.00 MCG
40
kolin
19.20 mg
1
0.00 mg
39
lemak
5.33 g
4
0.50 g
18
Minerals
kalium
436.00 mg
9
103.00 mg
99+
Iron
0.43 mg
27
0.80 mg
16
sodium
2.00 mg
18
3.00 mg
17
calcium
6.00 mg
40
15.00 mg
27
Magnesium
30.00 mg
5
7.00 mg
28
seng
0.28 mg
10
0.10 mg
23
fosfor
39.00 mg
9
9.00 mg
39
Manganese
0.33 mg
17
3.30 mg
1
tembaga
0.21 mg
6
0.11 mg
19
selenium
0.30 MCG
14
0.00 MCG
17
Asam lemak
3s Omega
0.00 mg
99+
48.00 mg
17
6s Omega
0.00 mg
99+
60.00 mg
29
Sterol
Phytosterol
17.00 mg
11
20.00 mg
9
Kadar banyu
65.00 g
99+
0.20 g
99+
Ash
1.12 g
7
87.10 g
1
Kalori >>
<< Wuku
Mbandhingaké Woh-wohan High Kalori
Durian lan elderberry
Durian lan Cherimoya
Durian lan markisa
Woh-wohan High Kalori
Jujube
Kumquat
American Persimmon
Persimmon Japanese
elderberry
Cherimoya
Woh-wohan High Kalori
markisa
Wuku
|
Nutrition
|
Kalori
|
Ciri
Raisin
Wuku
|
Nutrition
|
Kalori
|
Ciri
sukun
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Woh-wohan High Kalori
Mbandhingaké Woh-wohan High Kalori
bilberry lan Kumquat
Wuku
|
Nutrition
|
Kalori
|
Ciri
bilberry lan American Persi...
Wuku
|
Nutrition
|
Kalori
|
Ciri
bilberry lan Persimmon Japa...
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Mbandhingaké Woh-wohan High Kalori