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Durian vs Cloudberry Nutrition
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Durian
Cloudberry
Cloudberry vs Durian Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
27.09 g
7
8.60 g
99+
serat
3.80 g
15
ora Sumadhiya
protein
1.47 g
15
2.40 g
7
Protein kanggo milai rasio
0.06
21
0.28
2
vitamins
Vitamin A (retinol)
2.00 MCG
33
ora Sumadhiya
Vitamin B1 (thiamin)
0.37 mg
2
0.05 mg
21
Vitamin B2 (riboflavin)
0.20 mg
3
0.07 mg
12
Vitamin B3 (niacin)
1.07 mg
8
0.90 mg
11
Vitamin B5 (pantothenic asam)
0.23 mg
25
ora Sumadhiya
Vitamin B6 (Pyridoxin)
0.32 mg
3
ora Sumadhiya
Vitamin B9 (folic asam)
36.00 MCG
6
ora Sumadhiya
Vitamin C (Ascorbic asam)
19.70 mg
37
158.00 mg
3
lemak
5.33 g
4
0.80 g
9
Minerals
kalium
436.00 mg
9
ora Sumadhiya
Iron
0.43 mg
27
0.70 mg
17
sodium
2.00 mg
18
ora Sumadhiya
calcium
6.00 mg
39
18.00 mg
23
Magnesium
30.00 mg
5
ora Sumadhiya
seng
0.28 mg
10
ora Sumadhiya
fosfor
39.00 mg
9
35.00 mg
14
Manganese
0.33 mg
14
ora Sumadhiya
tembaga
0.21 mg
6
ora Sumadhiya
Asam lemak
3s Omega
0.00 mg
38
0.00 mg
38
6s Omega
0.00 mg
99+
0.00 mg
99+
Sterol
Kadar banyu
65.00 g
99+
87.00 g
27
Ash
1.12 g
7
1.20 g
6
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