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elderberry
elderberry

Gojiberry
Gojiberry



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elderberry vs Gojiberry

Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart
anti-oxidant, care mripat, Mbantu ing regenerasi balung nom, Ngatur Sang Gula, Perawatan saka osteoarthritis

Wuku Umum

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol tingkat gula getih, cures mriyang, sepindah pencernaan, care mripat, Gelut nglawan infèksi, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
Guwarsa sistem imun, sepindah pencernaan

Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit
keuntungan Anti-tuwa, nyuda kisut, Perawatan saka penyakit kulit

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute
nglindhungi rambute, Ngatur rambute wutah

alergi

Gejala alergi

loro weteng, Asthma, wahing, perih tenggorok
anafilaksis, gatel, wahing, wheezing

sisih efek

Diarrhoea, mual, mutahke
Bisa sesambungan karo sawetara obatan

Recommeded kanggo

Women ngandhut

Ya
Ya

Women lactating

-
Ya

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Nutrition

Bantu Size

100 g
100 g

karbohidrat

18.40 g69.21 g
1 79.18
👆🏻

serat

7.00 g8.00 g
0 10.4
👆🏻

Sugar

7.00 g13.00 g
0 63.35
👆🏻

protein

0.66 g14.07 g
0.3 14.07
👆🏻

Protein kanggo milai rasio

0.040.20
0.02 0.52
👆🏻

vitamins

Vitamin A (retinol)

30.00 MCG0.00 MCG
0 681
👆🏻

Vitamin B1 (thiamin)

0.07 mg0.10 mg
0 0.428
👆🏻

Vitamin B2 (riboflavin)

0.06 mg1.30 mg
0 1.3
👆🏻

Vitamin B3 (niacin)

0.50 mg0.00 mg
0 2.8
👆🏻

Vitamin B5 (pantothenic asam)

0.14 mg0.00 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.23 mg0.00 mg
0 0.4
👆🏻

Vitamin B9 (folic asam)

6.00 MCG0.00 MCG
0 81
👆🏻

Vitamin C (Ascorbic asam)

36.00 mg19.20 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

2.32 mg0.00 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.60 MCG0.00 MCG
0 40.3
👆🏻

Lycopene

0.00 MCG0.00 MCG
0 5204
👆🏻

lutein + zeaxanthin

0.00 MCG0.00 MCG
0 834
👆🏻

kolin

0.00 mg0.00 mg
0 19.2
👆🏻

lemak

0.50 g1.00 g
0 33.49
👆🏻

Minerals

kalium

280.00 mg840.00 mg
42 840
👆🏻

Iron

1.60 mg9.00 mg
0.06 9
👆🏻

sodium

6.00 mg24.00 mg
0 1556
👆🏻

calcium

38.00 mg100.00 mg
1 100
👆🏻

Magnesium

5.00 mg0.00 mg
0 92
👆🏻

seng

0.11 mg2.70 mg
0 2.7
👆🏻

fosfor

39.00 mg0.00 mg
0 113
👆🏻

Manganese

0.50 mg0.00 mg
0 3.3
👆🏻

tembaga

0.06 mg2.00 mg
0 2
👆🏻

selenium

0.60 MCG63.70 MCG
0 63.7
👆🏻

Asam lemak

3s Omega

85.00 mg0.00 mg
0 318
👆🏻

6s Omega

162.00 mg0.00 mg
0 1689
👆🏻

Sterol

Phytosterol

22.00 mg0.00 mg
0 87
👆🏻

Kadar banyu

79.80 g0.00 g
0 95.23
👆🏻

Ash

0.60 g0.00 g
0 87.1
👆🏻

Kalori

Bantu Size

100 g
100 g

Kalori ing woh Fresh karo Peel

73.00 kcal32.00 kcal
15 354
👆🏻

Kalori ing Fresh woh tanpa Peel

73.00 kcal81.00 kcal
12 354
👆🏻

Kalori ing Frozen Formulir

73.00 kcal90.00 kcal
0 354
👆🏻

Kalori ing Formulir Dried

340.00 kcal32.00 kcal
16 747
👆🏻

Kalori ing Formulir Canned

73.00 kcal83.00 kcal
15 443
👆🏻

Kalori ing Foods

Kalori ing Juice

200.00 kcal40.00 kcal
16 461
👆🏻

Kalori ing Jam

280.00 kcal180.00 kcal
49 420
👆🏻

Kalori ing Pie

310.00 kcal240.00 kcal
80 450
👆🏻

Ciri

Koleksi

Semono uga Sindhunata
Semono uga Sindhunata

Usum

Autumn
Autumn

varieties

Adams, Black Beauty, Black Lace, Johns, Nova, Variegated lan York
No Jenis

seedless Macem-macem

Ora
Ora

warna

Black, Red
Scarlet abang

nang werna

magenta
Orange

wangun

babak
oval

Tekstur

jus
angel

rasa

jus, manis
rada pait, tart

asal

Eropah
-

mundak akeh ing

wit
wit

budidoyo

Koleksi lemah

Sandy, Inggih-lemes
Inggih-lemes

PH lemah

5.5-6.56.8-8.1
3.5 10
👆🏻

Kahanan iklim

Anget kanggo iklim panas
Cold, Hot

Facts

facts about

  • Miturut yakin superstitious, ing "sepuh wit" iki mestine Ward mati pengaruh ala lan menehi perlindhungan saka sihir.
  • Cabang saka wit sing uga digunakake kanggo nggawe fujara, koncovka lan seruling Slovakian liyane.
  • Panaliten kasebut ujar manawa ana wong sing jenenge Li Qing Yuen mangan woh wohan beri goji saben dina lan umure 252 taun.
  • Padha uga dikenal minangka wolfberries ing India lan China.
  • Woh iki digunakake kanggo tujuan spiritual ing akeh panggonan.

Ing Minuman Beralkohol

Wine

Ya
Ya

Beer

Ya
Ya

roh

Ya
Ya

koktail

Ya
Ya

Produksi

Top Producer

Amerika Serikat saka Amerika
China

Negara sing

Colombia, India, Mexico
Canada, France, India, Amerika Serikat saka Amerika

Top Importir

-
Amerika Serikat saka Amerika

Top Used

-
China

Jeneng èlmiah

Jeneng botani

Sambucus nigra
Lycium barbarum

sinonim

Sambucus
Wolfberry

Klasifikasi

domain

Eukarya
Eukarya

Inggris

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
-

kelas

Magnoliopsida
-

subkelas

Asteridae
Asteridae

supaya

Dipsacales
Solanales

Family

Adoxaceae
Solanaceae

genus

Sambucus
Lycium

spesies

S. nigra
L. barbarum

Generic Group

Moschatel
-