Gojiberry

tomat

Gojiberry lan tomat

Gojiberry

tomat

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1 Wuku

1.1 Kesehatan keuntungan

anti-oxidant, care mripat, Mbantu ing regenerasi balung nom, Ngatur Sang Gula, Perawatan saka osteoarthritis

anti depressant, Nyegah kanker, care Heart, Otot pain relief, ngalangi constipation, Peraturan detak jantung, situs bobot mundhut

1.1.1 Wuku Umum

Guwarsa sistem imun, sepindah pencernaan

Kontrol meksa getih, care mripat, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit, Perawatan saka kukul, Perawatan saka penyakit kulit

1.3 Wuku Rambut

nglindhungi rambute, Ngatur rambute wutah

Good kondisioner, Ngalangi rambute mundhut, softening topeng

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, gatel, wahing, wheezing

anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

1.5 sisih efek

Bisa sesambungan karo sawetara obatan

Heart diobong

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

69.21 g3.90 g

1 79.18

2.2.1 serat

8.00 g1.20 g

0 10.4

2.2.2 Sugar

13.00 g2.60 g

0 63.35

2.3 protein

14.07 g0.90 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.200.23

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG42.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.10 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

1.30 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.00 mg0.59 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.00 mg0.09 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.00 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

0.00 MCG15.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

19.20 mg14.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.00 mg0.54 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG7.90 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG2,573.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG123.00 MCG

0 834

2.4.13 kolin

0.00 mg6.70 mg

0 14.2

2.5 lemak

1.00 g0.20 g

0 33.49

2.6 Minerals

2.6.1 kalium

840.00 mg237.00 mg

42 840

2.6.2 Iron

9.00 mg0.27 mg

0.06 9

2.6.3 sodium

24.00 mg5.00 mg

0 1556

2.6.4 calcium

100.00 mg10.00 mg

1 100

2.6.5 Magnesium

0.00 mg11.00 mg

0 92

2.6.6 seng

2.70 mg0.17 mg

0 2.7

2.6.7 fosfor

0.00 mg24.00 mg

0 113

2.6.8 Manganese

0.00 mg0.11 mg

0 3.3

2.6.9 tembaga

2.00 mg0.06 mg

0 2

2.6.10 selenium

63.70 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg3.00 mg

0 318

2.7.2 6s Omega

0.00 mg80.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mg7.00 mg

0 87

2.9 Kadar banyu

0.00 g94.52 g

0 95.23

2.10 Ash

0.00 g0.50 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

32.00 kcal18.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

90.00 kcal16.00 kcal

0 187

3.5 Kalori ing Formulir Dried

32.00 kcal258.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya17.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

40.00 kcal17.00 kcal

17 461

3.7.2 Kalori ing Jam

180.00 kcal110.00 kcal

49 420

3.7.3 Kalori ing Pie

240.00 kcal150.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

Semono uga Sindhunata, sayur-sayuran woh

4.2 Usum

Autumn

Kabeh mangsa

4.3 varieties

No Jenis

Boy luwih, Awal Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai pinks, Nanas Hawaiian, Kellogg kang Breakfast, Cherokee Purple, Black Ethiopian lan Paul Robeson

4.4 seedless Macem-macem

Ora

4.5 warna

Scarlet abang

Green, Orange, Pink, purplish ireng, Red, putih, kuning

4.6 nang werna

Orange

Red

4.7 wangun

oval

babak

4.8 Tekstur