Home
mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Woh-wohan tropis
Woh-wohan jeuk
Woh-wohan Summer
Gold Kiwi vs mulberry Nutrition
f
Gold Kiwi
mulberry
mulberry vs Gold Kiwi Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
14.23 g
31
9.80 g
99+
serat
2.00 g
28
1.70 g
31
Sugar
10.98 g
25
8.10 g
99+
protein
1.23 g
18
1.40 g
16
Protein kanggo milai rasio
0.08
18
0.14
12
vitamins
Vitamin A (retinol)
4.00 MCG
33
7.50 MCG
30
Vitamin B1 (thiamin)
0.02 mg
35
0.03 mg
32
Vitamin B2 (riboflavin)
0.05 mg
21
0.10 mg
9
Vitamin B3 (niacin)
0.28 mg
99+
0.62 mg
23
Vitamin B5 (pantothenic asam)
0.50 mg
6
0.28 mg
19
Vitamin B6 (Pyridoxin)
0.06 mg
30
0.05 mg
36
Vitamin B9 (folic asam)
34.00 MCG
7
6.00 MCG
29
Vitamin C (Ascorbic asam)
105.40 mg
4
36.40 mg
22
Vitamin E (Tocopherole)
1.49 mg
6
0.87 mg
14
Vitamin K (Phyllochinone)
5.50 MCG
13
7.80 MCG
10
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
114.00 MCG
15
136.00 MCG
8
kolin
5.00 mg
30
12.30 mg
4
lemak
0.56 g
16
0.39 g
22
Minerals
kalium
316.00 mg
17
194.00 mg
39
Iron
0.29 mg
36
1.85 mg
7
sodium
3.00 mg
17
10.00 mg
10
calcium
20.00 mg
23
39.00 mg
8
Magnesium
14.00 mg
20
18.00 mg
15
seng
0.10 mg
23
0.12 mg
21
fosfor
29.00 mg
18
38.00 mg
11
Manganese
0.06 mg
99+
0.65 mg
7
tembaga
0.15 mg
12
0.06 mg
37
selenium
3.10 MCG
3
0.60 MCG
10
Asam lemak
3s Omega
163.00 mg
3
1.00 mg
99+
6s Omega
122.00 mg
16
206.00 mg
10
Sterol
Phytosterol
16.00 mg
12
10.00 mg
18
Kadar banyu
83.22 g
99+
87.68 g
25
Ash
0.76 g
14
0.69 g
17
Kalori >>
<< Wuku
Mbandhingaké Woh-wohan Kalori Low
Gold Kiwi lan ora nguntungke Cherry
Gold Kiwi lan Loquat
Gold Kiwi lan blackcurrant
Woh-wohan Kalori Low
elderberry
Cherimoya
feijoa
manis Cherry
ora nguntungke Cherry
Loquat
Woh-wohan Kalori Low
blackcurrant
Wuku
|
Nutrition
|
Kalori
|
Ciri
Red Currant
Wuku
|
Nutrition
|
Kalori
|
Ciri
honeydew
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Woh-wohan Kalori Low
Mbandhingaké Woh-wohan Kalori Low
mulberry lan Cherimoya
Wuku
|
Nutrition
|
Kalori
|
Ciri
mulberry lan feijoa
Wuku
|
Nutrition
|
Kalori
|
Ciri
mulberry lan manis Cherry
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Mbandhingaké Woh-wohan Kalori Low