Jambu

Blueberry

Jambu vs Blueberry

Jambu

Blueberry

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, perawatan diare, ngalangi constipation, perawatan scurvy, Perawatan saka dysentary

anti depressant, Nyegah kanker, care Heart, Mundhak tingkat metabolis, ngalangi constipation

1.1.1 Wuku Umum

Kontrol meksa getih, cures watuk, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

anti antioksidan, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Ngalangi rambute mundhut

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, Watuk, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

loro weteng, anafilaksis, AMBEGAN kangelan, Watuk, Nyuda ing meksa getih, diare, eczema, pingsan, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

1.5 sisih efek

thinning rambute, Nail thinning, masalah kulit, waos bosok, kekirangan, Mbok menawa aman sak meteng

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

14.30 g14.49 g

1 79.18

2.2.1 serat

5.40 g2.40 g

0 10.4

2.2.2 Sugar

8.90 g9.96 g

0 63.35

2.3 protein

2.50 g0.74 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.180.05

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

31.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.07 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

1.08 mg0.42 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.45 mg0.12 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.11 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

49.00 MCG6.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

228.30 mg9.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.73 mg0.57 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.60 MCG19.30 MCG

0 40.3

2.4.11 Lycopene

5,204.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG80.00 MCG

0 834

2.4.13 kolin

7.60 mg6.00 mg

0 14.2

2.5 lemak

0.95 g0.33 g

0 33.49

2.6 Minerals

2.6.1 kalium

417.00 mg77.00 mg

42 840

2.6.2 Iron

0.26 mg0.28 mg

0.06 9

2.6.3 sodium

2.00 mg1.00 mg

0 1556

2.6.4 calcium

18.00 mg6.00 mg

1 100

2.6.5 Magnesium

22.00 mg6.00 mg

0 92

2.6.6 seng

0.23 mg0.16 mg

0 2.7

2.6.7 fosfor

40.00 mg12.00 mg

0 113

2.6.8 Manganese

0.15 mg0.34 mg

0 3.3

2.6.9 tembaga

0.23 mg0.06 mg

0 2

2.6.10 selenium

0.60 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

112.00 mg58.00 mg

0 318

2.7.2 6s Omega

288.00 mg88.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya26.40 mg

0 87

2.9 Kadar banyu

80.80 g84.21 g

0 95.23

2.10 Ash

1.40 g0.24 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

68.00 kcal57.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya51.00 kcal

0 187

3.5 Kalori ing Formulir Dried

325.00 kcal325.00 kcal

32 747

3.6 Kalori ing Formulir Canned

57.00 kcal88.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

55.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

240.00 kcal250.00 kcal

49 420

3.7.3 Kalori ing Pie

340.00 kcal245.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit, Tropical

Semono uga Sindhunata

4.2 Usum

Kabeh mangsa

Summer

4.3 varieties

Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple Jambu, Hafshi, Arka Mridula lan Allahabad Surkha

Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Adipati, Elliott, Jersey, Nelson, Langkawi, Patriot, Sierra, Spartan, Northcountry, Northsky lan Premier lan Climax

4.4 seedless Macem-macem

Ora

4.5 warna

Green, Pink, kuning

Blue, Indigo

4.6 nang werna

putih

Greyish-putih

4.7 wangun

babak

4.8 Tekstur

crispy

jus

4.9 rasa

Manis-nguntungke

manis

4.10 asal

Amerika Tengah, Mexico, Amérika Kidul

Amerika Utara

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Rocky, Sandy

keropos, Inggih-lemes

4.12.2 PH lemah

4.5-74.5-5.5

3.5 10

4.12.3 Kahanan iklim

Sunny

Cold

5 Facts

5.1 facts about

Character length exceed error

blueberry sasi National Juli minangka blueberries panen ing Juli.
Padha woh wohan beri resmi saka Nova Scotia, Kanada.
Blueberries digunakake minangka werna pangan alam lan bisa nglindhungi saka mundhut memori.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

India

Amerika Serikat saka Amerika

5.3.2 Negara sing

China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand

Canada, Jerman, Walanda, Poland