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mbandhingaké Frutas

Jambul vs Dragonfruit Nutrition

Jambul
Dragonfruit
Dragonfruit vs Jambul Nutrition


Nutrition
Bantu Size
100 g   
100 g   
karbohidrat
14.00 g   
32
14.00 g   
32
serat
0.60 g   
39
1.00 g   
36
Sugar
ora Sumadhiya   
8.00 g   
36
protein
1.00 g   
26
2.00 g   
10
Protein kanggo milai rasio
0.04   
24
0.14   
12
vitamins
  
  
Vitamin A (retinol)
0.00 MCG   
37
ora Sumadhiya   
Vitamin B1 (thiamin)
0.02 mg   
39
0.04 mg   
24
Vitamin B2 (riboflavin)
0.01 mg   
99+
0.05 mg   
20
Vitamin B3 (niacin)
0.25 mg   
99+
0.16 mg   
99+
Vitamin B6 (Pyridoxin)
0.04 mg   
99+
ora Sumadhiya   
Vitamin C (Ascorbic asam)
11.85 mg   
99+
9.00 mg   
99+
lemak
0.23 g   
32
0.40 g   
21
Minerals
  
  
kalium
55.00 mg   
99+
ora Sumadhiya   
Iron
1.41 mg   
10
0.65 mg   
19
sodium
26.20 mg   
3
ora Sumadhiya   
calcium
11.65 mg   
31
8.80 mg   
36
Magnesium
35.00 mg   
3
ora Sumadhiya   
fosfor
15.60 mg   
30
36.10 mg   
12
Asam lemak
  
  
3s Omega
0.00 mg   
38
ora Sumadhiya   
6s Omega
0.00 mg   
99+
ora Sumadhiya   
Sterol
  
  
Phytosterol
0.00 mg   
16
ora Sumadhiya   
Kadar banyu
84.75 g   
38
87.00 g   
27
Ash
0.50 g   
26
0.40 g   
33
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Mbandhingaké Woh-wohan Kalori Low

Woh-wohan Kalori Low

Woh-wohan Kalori Low

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Mbandhingaké Woh-wohan Kalori Low

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