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Dragonfruit vs Jambul Nutrition
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Dragonfruit
Jambul
Jambul vs Dragonfruit Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
14.00 g
32
14.00 g
32
serat
1.00 g
36
0.60 g
39
Sugar
8.00 g
36
ora Sumadhiya
protein
2.00 g
10
1.00 g
26
Protein kanggo milai rasio
0.14
12
0.04
24
vitamins
Vitamin A (retinol)
ora Sumadhiya
0.00 MCG
37
Vitamin B1 (thiamin)
0.04 mg
24
0.02 mg
39
Vitamin B2 (riboflavin)
0.05 mg
20
0.01 mg
99+
Vitamin B3 (niacin)
0.16 mg
99+
0.25 mg
99+
Vitamin B6 (Pyridoxin)
ora Sumadhiya
0.04 mg
99+
Vitamin C (Ascorbic asam)
9.00 mg
99+
11.85 mg
99+
lemak
0.40 g
21
0.23 g
32
Minerals
kalium
ora Sumadhiya
55.00 mg
99+
Iron
0.65 mg
19
1.41 mg
10
sodium
ora Sumadhiya
26.20 mg
3
calcium
8.80 mg
36
11.65 mg
31
Magnesium
ora Sumadhiya
35.00 mg
3
fosfor
36.10 mg
12
15.60 mg
30
Asam lemak
3s Omega
ora Sumadhiya
0.00 mg
38
6s Omega
ora Sumadhiya
0.00 mg
99+
Sterol
Phytosterol
ora Sumadhiya
0.00 mg
16
Kadar banyu
87.00 g
27
84.75 g
38
Ash
0.40 g
33
0.50 g
26
Kalori >>
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