Mango lan Gojiberry
Wuku
Kesehatan keuntungan
Nyegah kanker, cures lemes, care Heart, ngalangi stroke
anti-oxidant, care mripat, Mbantu ing regenerasi balung nom, Ngatur Sang Gula, Perawatan saka osteoarthritis
Wuku Umum
anti antioksidan, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat
Guwarsa sistem imun, sepindah pencernaan
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka blackheads, Perawatan saka panggonan peteng
keuntungan Anti-tuwa, nyuda kisut, Perawatan saka penyakit kulit
Wuku Rambut
Good kondisioner, Ngalangi rambute mundhut, Perawatan saka dandruff
nglindhungi rambute, Ngatur rambute wutah
alergi
Gejala alergi
loro weteng, AMBEGAN kangelan, diare, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu
anafilaksis, gatel, wahing, wheezing
sisih efek
Tambah ing tingkat gula getih, Diarrhoea, gain bobot
Bisa sesambungan karo sawetara obatan
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
Nutrition
Bantu Size
100 g
100 g
karbohidrat
15.00 g
27
69.21 g
3
serat
1.60 g
30
8.00 g
3
Sugar
13.70 g
9
13.00 g
11
protein
0.80 g
37
14.07 g
1
Protein kanggo milai rasio
0.05
22
0.20
7
vitamins
Vitamin A (retinol)
54.00 MCG
11
0.00 MCG
37
Vitamin B1 (thiamin)
0.03 mg
33
0.10 mg
7
Vitamin B2 (riboflavin)
0.04 mg
24
1.30 mg
1
Vitamin B3 (niacin)
0.70 mg
18
0.00 mg
99+
Vitamin B5 (pantothenic asam)
0.20 mg
32
0.00 mg
99+
Vitamin B6 (Pyridoxin)
0.12 mg
11
0.00 mg
99+
Vitamin B9 (folic asam)
43.00 MCG
4
0.00 MCG
36
Vitamin C (Ascorbic asam)
36.40 mg
22
19.20 mg
38
Vitamin E (Tocopherole)
0.90 mg
10
0.00 mg
99+
Vitamin K (Phyllochinone)
4.20 MCG
17
0.00 MCG
36
Lycopene
3.00 MCG
8
0.00 MCG
9
lutein + zeaxanthin
23.00 MCG
28
0.00 MCG
36
kolin
7.60 mg
13
0.00 mg
32
lemak
0.38 g
23
1.00 g
6
Minerals
kalium
168.00 mg
99+
840.00 mg
1
Iron
0.16 mg
99+
9.00 mg
1
sodium
1.00 mg
20
24.00 mg
4
calcium
11.00 mg
32
100.00 mg
1
Magnesium
10.00 mg
25
0.00 mg
31
seng
0.09 mg
24
2.70 mg
1
fosfor
14.00 mg
32
0.00 mg
99+
Manganese
0.06 mg
39
0.00 mg
99+
tembaga
0.11 mg
18
2.00 mg
1
selenium
0.60 MCG
10
63.70 MCG
1
Asam lemak
3s Omega
51.00 mg
14
0.00 mg
38
6s Omega
19.00 mg
99+
0.00 mg
99+
Sterol
Phytosterol
ora Sumadhiya
0.00 mg
16
Kadar banyu
83.46 g
99+
0.00 g
99+
Ash
0.36 g
35
0.00 g
99+
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiya
32.00 kcal
36
Kalori ing Fresh woh tanpa Peel
60.00 kcal
11
ora Sumadhiya
Kalori ing Frozen Formulir
60.00 kcal
12
90.00 kcal
6
Kalori ing Formulir Dried
314.00 kcal
15
32.00 kcal
99+
Kalori ing Formulir Canned
75.00 kcal
13
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
50.00 kcal
30
40.00 kcal
35
Kalori ing Jam
250.00 kcal
19
180.00 kcal
29
Kalori ing Pie
120.00 kcal
99+
240.00 kcal
38
Ciri
Koleksi
woh wit
Semono uga Sindhunata
Usum
spring, Summer
Autumn
varieties
Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar lan Keitt
No Jenis
seedless Macem-macem
Ora
Ora
warna
Orange, Red, kuning
Scarlet abang
nang werna
kuning
Orange
wangun
oval
oval
Tekstur
fleshy
angel
rasa
manis
rada pait, tart
asal
Asia kidul
Unknown
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay, loam, Sand
Inggih-lemes
PH lemah
4.5-7
6.8-8.1
Kahanan iklim
lembab, Anget kanggo iklim panas
Cold, Hot
Facts
facts about
- A wit pelem bisa metokake woh-wohan malah sawise umur 300 taun.
- Dhuwur wit pelem bisa dadi dhuwur 100 kaki.
- Ing India, mango dikenal minangka pralambang Cinta. Uga, basket mango dianggep minangka tandha paseduluran.
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
India
China
Negara sing
Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
Canada, France, India, Amerika Serikat saka Amerika
Top Importir
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
Top Used
Mexico
China
Jeneng èlmiah
Jeneng botani
Mangifera Indica
Lycium barbarum
sinonim
Wolfberry
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Unknown
kelas
Magnoliopsida
Unknown
subkelas
Rosidae
Asteridae
supaya
Sapindales
Solanales
Family
Anacardiaceae
Solanaceae
genus
Mangifera
Lycium
spesies
M. indica
L. barbarum
Generic Group
cashew
ora Sumadhiya
