Mangosteen Purple

Blueberry

Mangosteen Purple vs Blueberry

Mangosteen Purple

Blueberry

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1 Wuku

1.1 Kesehatan keuntungan

anti-oxidant, anti-natoni, Kontrol meksa getih, perawatan diare

anti depressant, Nyegah kanker, care Heart, Mundhak tingkat metabolis, ngalangi constipation

1.1.1 Wuku Umum

anti-natoni, sepindah pencernaan

anti antioksidan, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, strengthens balung

1.2 Wuku kulit

Perawatan saka kukul, Ngruwat ngethok suntingan

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, AMBEGAN kangelan, Watuk, Nyuda ing meksa getih, diare, eczema, pingsan, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

1.5 sisih efek

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

15.60 g14.49 g

1 79.18

2.2.1 serat

ora Sumadhiya2.40 g

0 10.4

2.2.2 Sugar

ora Sumadhiya9.96 g

0 63.35

2.3 protein

0.50 g0.74 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.030.05

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

10.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.05 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.05 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.29 mg0.42 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.03 mg0.12 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

0.03 MCG6.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

7.20 mg9.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.57 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya19.30 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya80.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya6.00 mg

0 14.2

2.5 lemak

0.40 g0.33 g

0 33.49

2.6 Minerals

2.6.1 kalium

48.00 mg77.00 mg

42 840

2.6.2 Iron

0.17 mg0.28 mg

0.06 9

2.6.3 sodium

7.00 mg1.00 mg

0 1556

2.6.4 calcium

5.49 mg6.00 mg

1 100

2.6.5 Magnesium

13.90 mg6.00 mg

0 92

2.6.6 seng

0.12 mg0.16 mg

0 2.7

2.6.7 fosfor

9.21 mg12.00 mg

0 113

2.6.8 Manganese

0.10 mg0.34 mg

0 3.3

2.6.9 tembaga

0.07 mg0.06 mg

0 2

2.6.10 selenium

ora Sumadhiya0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

ora Sumadhiya58.00 mg

0 318

2.7.2 6s Omega

ora Sumadhiya88.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya26.40 mg

0 87

2.9 Kadar banyu

81.00 g84.21 g

0 95.23

2.10 Ash

ora Sumadhiya0.24 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

63.00 kcal57.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya51.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya325.00 kcal

32 747

3.6 Kalori ing Formulir Canned

73.00 kcal88.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

65.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

220.00 kcal250.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya245.00 kcal

80 450

4 Ciri

4.1 Koleksi

Tropical

Semono uga Sindhunata

4.2 Usum

Winter

Summer

4.3 varieties

Button Mangosteen lan Lemondrop Mangosteen

Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Adipati, Elliott, Jersey, Nelson, Langkawi, Patriot, Sierra, Spartan, Northcountry, Northsky lan Premier lan Climax

4.4 seedless Macem-macem

Ora

4.5 warna

Purple

Blue, Indigo

4.6 nang werna

putih

Greyish-putih

4.7 wangun

babak

4.8 Tekstur

jus

4.9 rasa

manis

4.10 asal

Maluku saka Indonesia, Kepulauan Sunda

Amerika Utara

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

keropos, Inggih-lemes

4.12.2 PH lemah

5-64.5-5.5

3.5 10

4.12.3 Kahanan iklim

Cold

5 Facts

5.1 facts about

blueberry sasi National Juli minangka blueberries panen ing Juli.
Padha woh wohan beri resmi saka Nova Scotia, Kanada.
Blueberries digunakake minangka werna pangan alam lan bisa nglindhungi saka mundhut memori.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Amerika Serikat saka Amerika

5.3.2 Negara sing

Canada, Jerman, Walanda, Poland

5.3.3 Top Importir