Mangosteen Purple

Blueberry

Mangosteen Purple vs Blueberry

Mangosteen Purple

Blueberry

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Wuku

Kesehatan keuntungan

anti-oxidant, anti-natoni, Kontrol meksa getih, perawatan diare

anti depressant, Nyegah kanker, care Heart, Mundhak tingkat metabolis, ngalangi constipation

Wuku Umum

anti-natoni, sepindah pencernaan

anti antioksidan, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, strengthens balung

Wuku kulit

Perawatan saka kukul, Ngruwat ngethok suntingan

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

alergi

Gejala alergi

loro weteng, anafilaksis, AMBEGAN kangelan, Watuk, Nyuda ing meksa getih, diare, eczema, pingsan, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

sisih efek

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, reaksi alergi

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

15.60 g14.49 g

1 79.18

👆🏻

serat

2.30 g2.40 g

0 10.4

👆🏻

Sugar

15.60 g9.96 g

0 63.35

👆🏻

protein

0.50 g0.74 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.030.05

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

10.00 MCG3.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.05 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.05 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.29 mg0.42 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.03 mg0.12 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.05 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

0.03 MCG6.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

7.20 mg9.70 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.21 mg0.57 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.50 MCG19.30 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

-80.00 MCG

0 834

👆🏻

kolin

7.60 mg6.00 mg

0 19.2

👆🏻

lemak

0.40 g0.33 g

0 33.49

👆🏻

Minerals

kalium

48.00 mg77.00 mg

42 840

👆🏻

Iron

0.17 mg0.28 mg

0.06 9

👆🏻

sodium

7.00 mg1.00 mg

0 1556

👆🏻

calcium

5.49 mg6.00 mg

1 100

👆🏻

Magnesium

13.90 mg6.00 mg

0 92

👆🏻

seng

0.12 mg0.16 mg

0 2.7

👆🏻

fosfor

9.21 mg12.00 mg

0 113

👆🏻

Manganese

0.10 mg0.34 mg

0 3.3

👆🏻

tembaga

0.07 mg0.06 mg

0 2

👆🏻

selenium

0.30 MCG0.10 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

-58.00 mg

0 318

👆🏻

6s Omega

10.00 mg88.00 mg

0 1689

👆🏻

Sterol

Phytosterol

-26.40 mg

0 87

👆🏻

Kadar banyu

81.00 g84.21 g

0 95.23

👆🏻

Ash

0.70 g0.24 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

63.00 kcal57.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

73.00 kcal57.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

73.00 kcal51.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

316.00 kcal325.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

73.00 kcal88.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

65.00 kcal50.00 kcal

16 461

👆🏻

Kalori ing Jam

220.00 kcal250.00 kcal

49 420

👆🏻

Kalori ing Pie

300.00 kcal245.00 kcal

80 450

👆🏻

Ciri

Koleksi

Tropical

Semono uga Sindhunata

Usum

Winter

Summer

varieties

Button Mangosteen lan Lemondrop Mangosteen

Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Adipati, Elliott, Jersey, Nelson, Langkawi, Patriot, Sierra, Spartan, Northcountry, Northsky lan Premier lan Climax

seedless Macem-macem

Ora

warna

Purple

Blue, Indigo

nang werna

putih

Greyish-putih

wangun

babak

Tekstur

jus

rasa

manis

asal

Maluku saka Indonesia, Kepulauan Sunda

Amerika Utara

mundak akeh ing

wit

budidoyo

Koleksi lemah

keropos, Inggih-lemes

PH lemah

5-64.5-5.5

3.5 10

👆🏻

Kahanan iklim

Cold

Facts

facts about

Manggis Ungu asring diarani minangka 'Ratu Buah'.

blueberry sasi National Juli minangka blueberries panen ing Juli.
Padha woh wohan beri resmi saka Nova Scotia, Kanada.
Blueberries digunakake minangka werna pangan alam lan bisa nglindhungi saka mundhut memori.