Mangosteen Purple

nectarine

Mangosteen Purple vs nectarine

Mangosteen Purple

nectarine

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Wuku

Kesehatan keuntungan

anti-oxidant, anti-natoni, Kontrol meksa getih, perawatan diare

Nyegah kanker, care Heart

Wuku Umum

anti-natoni, sepindah pencernaan

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Wuku kulit

Perawatan saka kukul, Ngruwat ngethok suntingan

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

Wuku Rambut

nglindhungi rambute

alergi

Gejala alergi

anafilaksis, Asthma, AMBEGAN kangelan, diare, hives, gatel, mata gatel, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, mata mbanyu, wheezing

sisih efek

reaksi alergi, Sakit Kepala, mual

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

15.60 g10.60 g

1 79.18

👆🏻

serat

2.30 g1.70 g

0 10.4

👆🏻

Sugar

15.60 g7.90 g

0 63.35

👆🏻

protein

0.50 g1.10 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.030.10

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

10.00 MCG17.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.05 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.05 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.29 mg1.13 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.03 mg0.19 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.03 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

0.03 MCG5.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

7.20 mg5.40 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.21 mg0.77 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.50 MCG2.20 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

-130.00 MCG

0 834

👆🏻

kolin

7.60 mg6.20 mg

0 19.2

👆🏻

lemak

0.40 g0.32 g

0 33.49

👆🏻

Minerals

kalium

48.00 mg201.00 mg

42 840

👆🏻

Iron

0.17 mg0.28 mg

0.06 9

👆🏻

sodium

7.00 mg0.00 mg

0 1556

👆🏻

calcium

5.49 mg6.00 mg

1 100

👆🏻

Magnesium

13.90 mg9.00 mg

0 92

👆🏻

seng

0.12 mg0.17 mg

0 2.7

👆🏻

fosfor

9.21 mg26.00 mg

0 113

👆🏻

Manganese

0.10 mg0.05 mg

0 3.3

👆🏻

tembaga

0.07 mg0.09 mg

0 2

👆🏻

selenium

0.30 MCG0.00 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

-2.00 mg

0 318

👆🏻

6s Omega

10.00 mg111.00 mg

0 1689

👆🏻

Sterol

Phytosterol

-8.00 mg

0 87

👆🏻

Kadar banyu

81.00 g87.60 g

0 95.23

👆🏻

Ash

0.70 g0.50 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

63.00 kcal44.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

73.00 kcal44.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

73.00 kcal44.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

316.00 kcal259.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

73.00 kcal44.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

65.00 kcal70.00 kcal

16 461

👆🏻

Kalori ing Jam

220.00 kcal175.00 kcal

49 420

👆🏻

Kalori ing Pie

300.00 kcal333.00 kcal

80 450

👆🏻

Ciri

Koleksi

Tropical

woh wit

Usum

Winter

Autumn, Summer

varieties

Button Mangosteen lan Lemondrop Mangosteen

Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick lan Stark Sunglo

seedless Macem-macem

Ora

warna

Purple

Orange, Pink, Red, kuning

nang werna

putih

kuning

wangun

babak

Tekstur

jus

succulent

rasa

manis

asal

Maluku saka Indonesia, Kepulauan Sunda

China

mundak akeh ing

wit

budidoyo

Koleksi lemah

Sandy loam

PH lemah

5-66-6.8

3.5 10

👆🏻

Kahanan iklim

Sunny, anget

Facts

facts about

Manggis Ungu asring diarani minangka 'Ratu Buah'.

Jeneng 'nectarine' karo referensi kanggo pangan manis dewa mangan, 'nectar'.
Nectarines sing kadhangkala disebut 'peaches dipun cukur' amarga kulit Gamelan karo ora fuzz.