Olive

Black Cherry

Olive vs Black Cherry

Olive

Black Cherry

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Wuku

Kesehatan keuntungan

Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer

keuntungan Anti-tuwa, anti-natoni, perawatan atritis, Nyegah kanker, Mbantu awak kanggo liyane lan turu, meksa getih Lower, ngalangi diabetes, ngalangi stroke, Nyuda risiko penyakit jantung

Wuku Umum

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

Gelut nglawan infèksi, Gelut Tooth Bosok, Mbantu ing bobot mundhut, relieves pain, Perawatan saka migren

Wuku kulit

kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, keadilan, kulit hidrasi, Ngalangi kanker kulit, Diposaken kulit, Perawatan saka kukul

Wuku Rambut

Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah

Tamba kanggo mundhut rambute, Nambah volume rambute, Ngalangi rambute mundhut, Penguatan rambute

alergi

Gejala alergi

weteng cramps, anafilaksis, diare, hoarseness, mata gatel, mual, alergi serbuk sari, mata perih, mutahke, mata mbanyu, wheezing

sisih efek

Mengaruhi tingkat glukosa getih, Pening, pain weteng

dosis dhuwur saka babakan ireng Cherry bisa poisonous lan malah bejat.

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.

Best yen dijupuk minangka sarapan (utawa weteng P), Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

3.84 g7.50 g

1 79.18

👆🏻

serat

3.30 g1.60 g

0 10.4

👆🏻

Sugar

0.54 g8.10 g

0 63.35

👆🏻

protein

1.03 g0.40 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.260.05

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

20.00 MCG225.60 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.02 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.01 mg0.10 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.24 mg0.40 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.02 mg0.30 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg-

0 0.4

👆🏻

Vitamin B9 (folic asam)

3.00 MCG4.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

0.00 mg-

0 228.3

👆🏻

Vitamin E (Tocopherole)

3.81 mg0.66 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

1.40 MCG2.10 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

510.00 MCG0.00 MCG

0 834

👆🏻

kolin

14.20 mg0.00 mg

0 19.2

👆🏻

lemak

15.32 g0.20 g

0 33.49

👆🏻

Minerals

kalium

42.00 mg143.00 mg

42 840

👆🏻

Iron

0.49 mg0.20 mg

0.06 9

👆🏻

sodium

1,556.00 mg6.90 mg

0 1556

👆🏻

calcium

52.00 mg11.80 mg

1 100

👆🏻

Magnesium

11.00 mg17.60 mg

0 92

👆🏻

seng

0.04 mg0.10 mg

0 2.7

👆🏻

fosfor

4.00 mg10.80 mg

0 113

👆🏻

Manganese

0.00 mg0.10 mg

0 3.3

👆🏻

tembaga

0.12 mg0.10 mg

0 2

👆🏻

selenium

0.90 MCG0.60 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

92.00 mg26.00 mg

0 318

👆🏻

6s Omega

1,215.00 mg27.00 mg

0 1689

👆🏻

Sterol

Phytosterol

22.00 mg12.00 mg

0 87

👆🏻

Kadar banyu

75.28 g82.20 g

0 95.23

👆🏻

Ash

4.53 g0.50 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

115.00 kcal63.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

115.00 kcal50.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

-50.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

467.00 kcal268.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

119.00 kcal50.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

60.00 kcal60.00 kcal

16 461

👆🏻

Kalori ing Jam

200.00 kcal250.00 kcal

49 420

👆🏻

Kalori ing Pie

240.00 kcal320.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit

Semono uga Sindhunata

Usum

spring, Summer

Summer

varieties

Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine

alabamensis, capuli, eximia lan hirsuta

seedless Macem-macem

Ora

warna

Black, Green, Purple, kuning

Black

nang werna

Brown

Maroon

wangun

oval

babak

Tekstur

fleshy

rasa

pait

Manis-nguntungke

asal

Eastern Tengah Region

Amerika Utara

mundak akeh ing

wit

bushes

budidoyo

Koleksi lemah

Inggih-lemes

PH lemah

7-85.5-8

3.5 10

👆🏻

Kahanan iklim

Anget kanggo iklim panas

Cold

Facts

facts about

Ing Yunani kuna, eyeshadow pisanan digawe kanthi nambah lenga zaitun ing areng lemah.
Wangun lenga zaitun sing paling larang yaiku Extra Virgin.
Jenis wit zaitun sing paling gedhe diarani wit keledai lan sing paling cilik diarani peluru.

Black Cherry yaiku wit deciduous sing kagunganipun kulawarga saka roses.
Sawetara panganan digawe saka Black Cherry woh kalebu sele lan anggur.
babakan utama saka ireng Cherry digunakake ing Pabrik sirup watuk.

Ing Minuman Beralkohol

Wine

Beer

roh

koktail

Produksi

Top Producer

Spanyol

Turkey

Negara sing

Algeria, Mesir, Yunani, Italia, Morocco, Portugal, Tanjung, Tunisia, Turkey

Austria, Bulgaria, Chile, China, France, Yunani, Iran, Italia, Macedonia, Poland, Romania, Rusia, Serbia, Spanyol, Tanjung, Ukraina, Amerika Serikat saka Amerika, Uzbekistan