Olive

honeydew

Olive vs honeydew

Olive

honeydew

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer

Body hidrasi, Nyegah kanker, perawatan gout, care Heart, Perawatan saka penyakit kulit

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

Body hidrasi, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, nyuda kisut, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

weteng cramps, AMBEGAN kangelan, Watuk, diare, hives, hoarseness, Itching ing mata, Gatel saka tutuk, sensation gatel ing tenggorokan, rame Nasal, mual, kulit, wheezing

1.5 sisih efek

Mengaruhi tingkat glukosa getih, Pening, pain weteng

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

3.84 g9.09 g

1 79.18

2.2.1 serat

3.30 g0.80 g

0 10.4

2.2.2 Sugar

0.54 g8.12 g

0 63.35

2.3 protein

1.03 g0.54 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.260.05

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

20.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.02 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.01 mg0.01 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.24 mg0.42 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.02 mg0.16 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.09 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

3.00 MCG19.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

0.00 mg18.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

3.81 mg0.02 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

1.40 MCG2.90 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

510.00 MCG27.00 MCG

0 834

2.4.13 kolin

14.20 mg7.60 mg

0 14.2

2.5 lemak

15.32 g0.14 g

0 33.49

2.6 Minerals

2.6.1 kalium

42.00 mg228.00 mg

42 840

2.6.2 Iron

0.49 mg0.17 mg

0.06 9

2.6.3 sodium

1,556.00 mg18.00 mg

0 1556

2.6.4 calcium

52.00 mg6.00 mg

1 100

2.6.5 Magnesium

11.00 mg10.00 mg

0 92

2.6.6 seng

0.04 mg0.09 mg

0 2.7

2.6.7 fosfor

4.00 mg11.00 mg

0 113

2.6.8 Manganese

0.00 mg0.03 mg

0 3.3

2.6.9 tembaga

0.12 mg0.02 mg

0 2

2.6.10 selenium

0.90 MCG0.70 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

92.00 mg33.00 mg

0 318

2.7.2 6s Omega

1,215.00 mg26.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

75.28 g89.82 g

0 95.23

1.3 Ash

4.53 g0.41 g

0 87.1

2 Kalori

2.1 Bantu Size

100 g

2.2 Kalori ing woh Fresh karo Peel

115.00 kcalora Sumadhiya

15 299

2.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya36.00 kcal

12 354

2.5 Kalori ing Frozen Formulir

ora Sumadhiya36.00 kcal

0 187

2.6 Kalori ing Formulir Dried

467.00 kcal268.00 kcal

32 747

2.8 Kalori ing Formulir Canned

119.00 kcalora Sumadhiya

17 443

2.9 Kalori ing Foods

2.9.1 Kalori ing Juice

60.00 kcal50.00 kcal

17 461

2.9.3 Kalori ing Jam

200.00 kcal290.00 kcal

49 420

2.9.6 Kalori ing Pie

240.00 kcal310.00 kcal

80 450

3 Ciri

3.1 Koleksi

woh wit

melon

3.2 Usum

spring, Summer

Kabeh mangsa

3.3 varieties

Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine

Green Daging, Kuning Rind lan Orange Daging

3.4 seedless Macem-macem

Ora

3.5 warna

Black, Green, Purple, kuning

Green, kuning

3.6 nang werna

Brown

Ijo enom

3.7 wangun

oval

babak

3.8 Tekstur

fleshy

jus

3.9 rasa

pait

manis

3.10 asal

Eastern Tengah Region

France

3.11 mundak akeh ing

wit

ora Sumadhiya

3.12 budidoyo

3.12.1 Koleksi lemah

Inggih-lemes

Sandy loam, Inggih-lemes

3.12.2 PH lemah

7-86-6.5

3.5 10

3.12.4 Kahanan iklim

Anget kanggo iklim panas

anget

4 Facts

4.1 facts about

Character length exceed error

Bobot rata-rata honeydew melon 6 mina.
90% saka honeydew iku banyu.
Ing negara wétan tengah, pepe lan wiji honeydew panggang migunakaken minangka cemilan.
melons honeydew bisa 15-22 mm dawa.

4.2 Ing Minuman Beralkohol

4.2.1 Wine

4.2.2 Beer

4.2.3 roh

4.2.4 koktail

4.3 Produksi

4.3.1 Top Producer

Spanyol

China

4.3.2 Negara sing

Algeria, Mesir, Yunani, Italia, Morocco, Portugal, Tanjung, Tunisia, Turkey

Brazil, Mesir, India, Iran, Mexico, Morocco, Spanyol, Turkey, Amerika Serikat saka Amerika