Papaya

Pumpkin

Papaya lan Pumpkin

Papaya

Pumpkin

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, care Heart, Ngalangi kamudhunan macular, ngalangi rematik

perawatan atritis, Nyegah kanker, Peraturan High Kolesterol, meksa getih Lower, Mbantu Penggak cataract, Ngalangi watu gall, perawatan ulcer, situs bobot mundhut

1.1.1 Wuku Umum

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung

Guwarsa kesehatan ambegan, Ngilangke parasit lan infèksi, Nglindhungi marang lair cacat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, kulit hidrasi, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

Yesus sunburn, kulit hidrasi, rejuvenation kulit

1.3 Wuku Rambut

Good kondisioner, Dipun promosiaken maneh lan sehat rambute, softening topeng, Perawatan saka dandruff

Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Carotenemia ing consumtion gedhe banget, latex Alergi

weteng cramps, anafilaksis, pencernaan Masalah, Pening, eczema, pingsan, hives, inflammation, gatel, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

1.5 sisih efek

reaksi alergi, masalah kulit, Mbok menawa aman sak meteng

Ginjel lan gallbladder penyakit

1.6 Recommeded kanggo

1.6.1 Women ngandhut

Ora

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Bebarengan karo meal, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

10.82 g6.50 g

1 79.18

2.2.1 serat

1.70 g0.50 g

0 10.4

2.2.2 Sugar

7.82 g2.76 g

0 63.35

2.3 protein

0.50 g1.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.050.15

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

47.00 MCG426.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.02 mg0.05 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.11 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.36 mg0.60 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.19 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.06 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

38.00 MCG16.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

62.00 mg9.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.30 mg0.44 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.60 MCG1.10 MCG

0 40.3

2.4.11 Lycopene

1,828.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

89.00 MCG0.00 MCG

0 834

2.4.13 kolin

6.10 mg0.00 mg

0 14.2

2.5 lemak

0.26 g0.10 g

0 33.49

2.6 Minerals

2.6.1 kalium

182.00 mg340.00 mg

42 840

2.6.2 Iron

0.25 mg0.80 mg

0.06 9

2.6.3 sodium

8.00 mg1.00 mg

0 1556

2.6.4 calcium

20.00 mg21.00 mg

1 100

2.6.5 Magnesium

21.00 mg12.00 mg

0 92

2.6.6 seng

0.08 mg0.32 mg

0 2.7

2.6.7 fosfor

10.00 mg44.00 mg

0 113

2.6.8 Manganese

0.04 mg0.13 mg

0 3.3

2.6.9 tembaga

0.11 mg0.00 mg

0 2

2.6.10 selenium

0.10 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

47.00 mg82.22 mg

0 318

2.7.2 6s Omega

11.00 mg49.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya0.00 mg

0 87

2.9 Kadar banyu

88.00 g94.20 g

0 95.23

2.10 Ash

0.60 g1.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya26.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

43.00 kcal30.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

39.28 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

258.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

57.00 kcal34.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

57.00 kcal46.00 kcal

17 461

3.7.2 Kalori ing Jam

260.00 kcal130.00 kcal

49 420

3.7.3 Kalori ing Pie

220.00 kcal244.00 kcal

80 450

4 Ciri

4.1 Koleksi

melon, woh wit

Semono uga Sindhunata

4.2 Usum

Kabeh mangsa

4.3 varieties

Coorg madu Dew, Pusa Dwarf, Pusa buta, Pusa Sang, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 lan Taiwan-786

Jarrahdale, Kacang, Lakota, Sapi, Gula, Caribean, Red kuri, Buttercup lan Pink lady

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, kuning

Blue, Green, Orange, Red, putih

4.6 nang werna

Orange

ono krime Kuning

4.7 wangun

oval

babak

4.8 Tekstur

fleshy

fibrous

4.9 rasa

luscious, manis

ono krime, Soft, manis

4.10 asal

Mexico, Amerika Tengah

Mexico

4.11 mundak akeh ing

wit

vines

4.12 budidoyo

4.12.1 Koleksi lemah

Rocky, Sandy, Inggih-lemes

Clay loam, Sandy loam, Inggih-lemes

4.12.2 PH lemah

4.5-85.5-7.5

3.5 10

4.12.3 Kahanan iklim

anget, tanpa frosts

Anget kanggo iklim panas

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

Ora

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

India

China

5.3.2 Negara sing

Brazil, Indonesia, Mexico, Nigeria

Mesir, India, Indonesia, Iran, Italia, Mexico, Rusia, Spanyol, Amerika Serikat saka Amerika

5.3.3 Top Importir

Amerika Serikat saka Amerika

5.3.4 Top Used

Mexico

China

6 Jeneng èlmiah

6.1 Jeneng botani

Carica papaya

Cucurbita Maxima

6.2 sinonim

Cucurbita pepo, Squash

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Dillenhidae

7.7 supaya

Brassicales

Cucurbitales

7.8 Family

Caricaceae

Cucurbitaceae

7.9 genus

Carica

Cucurbita

7.10 spesies

C. papaya

Cucurbita mixta

7.11 Generic Group

Papaya

ora Sumadhiya

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