Pumpkin

nanas

Pumpkin lan nanas

Pumpkin

nanas

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, Nyegah kanker, Peraturan High Kolesterol, meksa getih Lower, Mbantu Penggak cataract, Ngalangi watu gall, perawatan ulcer, situs bobot mundhut

perawatan panandhang asma, perawatan bronchitis, Nyegah kanker, care Heart, Mundhak tingkat metabolis

1.1.1 Wuku Umum

Guwarsa kesehatan ambegan, Ngilangke parasit lan infèksi, Nglindhungi marang lair cacat, strengthens balung

anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung, Perawatan saka sinusitis, Perawatan saka kadhemen umum

1.2 Wuku kulit

Yesus sunburn, kulit hidrasi, rejuvenation kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Ngatur rambute wutah

Ngalangi rambute mundhut

1.4 alergi

1.4.1 Gejala alergi

weteng cramps, anafilaksis, pencernaan Masalah, Pening, eczema, pingsan, hives, inflammation, gatel, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

loro weteng, Itching ing basa lan bagéan saka tutuk, wahing, dadi gedhe, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

1.5 sisih efek

Ginjel lan gallbladder penyakit

Nimbulaké tutuk abuh, reaksi alergi, Diarrhoea, mual, kulit, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

Ora

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

6.50 g13.12 g

1 79.18

2.2.1 serat

0.50 g1.40 g

0 10.4

2.2.2 Sugar

2.76 g9.85 g

0 63.35

2.3 protein

1.00 g0.54 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.150.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

426.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.05 mg0.08 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.11 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.60 mg0.50 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mg0.21 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.11 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

16.00 MCG18.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

9.00 mg47.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.44 mg0.02 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

1.10 MCG0.70 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG0.00 MCG

0 834

2.4.13 kolin

0.00 mg5.50 mg

0 14.2

2.5 lemak

0.10 g0.12 g

0 33.49

2.6 Minerals

2.6.1 kalium

340.00 mg109.00 mg

42 840

2.6.2 Iron

0.80 mg0.29 mg

0.06 9

2.6.3 sodium

1.00 mg1.00 mg

0 1556

2.6.4 calcium

21.00 mg13.00 mg

1 100

2.6.5 Magnesium

12.00 mg12.00 mg

0 92

2.6.6 seng

0.32 mg0.12 mg

0 2.7

2.6.7 fosfor

44.00 mg8.00 mg

0 113

2.6.8 Manganese

0.13 mg0.93 mg

0 3.3

2.6.9 tembaga

0.00 mg0.11 mg

0 2

2.6.10 selenium

0.00 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

82.22 mg17.00 mg

0 318

2.7.2 6s Omega

49.00 mg23.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mg6.00 mg

0 87

2.9 Kadar banyu

94.20 g86.00 g

0 95.23

1.3 Ash

1.40 g0.22 g

0 87.1

2 Kalori

2.1 Bantu Size

100 g

2.2 Kalori ing woh Fresh karo Peel

26.00 kcalora Sumadhiya

15 299

2.3 Kalori ing Fresh woh tanpa Peel

30.00 kcal50.00 kcal

12 354

2.5 Kalori ing Frozen Formulir

ora Sumadhiya50.00 kcal

0 187

2.7 Kalori ing Formulir Dried

ora Sumadhiya245.00 kcal

32 747

2.8 Kalori ing Formulir Canned

34.00 kcal52.00 kcal

17 443

2.9 Kalori ing Foods

2.9.1 Kalori ing Juice

46.00 kcal53.00 kcal

17 461

2.9.3 Kalori ing Jam

130.00 kcal265.00 kcal

49 420

2.9.5 Kalori ing Pie

244.00 kcal303.00 kcal

80 450

3 Ciri

3.1 Koleksi

Semono uga Sindhunata

Semono uga Sindhunata, Tropical

3.2 Usum

Kabeh mangsa

Autumn

3.3 varieties

Jarrahdale, Kacang, Lakota, Sapi, Gula, Caribean, Red kuri, Buttercup lan Pink lady

Gamelan Cayenne, Abacaxi, Red Spanyol lan Ratu

3.4 seedless Macem-macem

3.5 warna

Blue, Green, Orange, Red, putih

kuning

3.6 nang werna

ono krime Kuning

kuning

3.7 wangun

babak

oval

3.8 Tekstur

fibrous

jus

3.9 rasa

ono krime, Soft, manis

kuwat, manis, tart

3.10 asal

Mexico

Amerika Tengah, Amérika Kidul

3.11 mundak akeh ing

vines

ora Sumadhiya

3.12 budidoyo

3.12.1 Koleksi lemah

Clay loam, Sandy loam, Inggih-lemes

Clay, Sandy loam, Inggih-lemes

3.12.2 PH lemah

5.5-7.55.5-6

3.5 10

3.12.3 Kahanan iklim

Anget kanggo iklim panas

Hot, Sunny

4 Facts

4.1 facts about

Character length exceed error

A nanas siji njupuk 3 taun tekan mateng.
Nanas ora apel, nanging bener Semono uga Sindhunata.
Jeneng iku karo referensi kanggo resemblance kanggo cones pine.
Nanas punika legi yen timbangan luwih.

4.2 Ing Minuman Beralkohol

4.2.1 Wine

Ora

4.2.2 Beer

4.2.3 roh

4.2.4 koktail

4.3 Produksi

4.3.1 Top Producer

China

Costa Rica

4.3.2 Negara sing

Mesir, India, Indonesia, Iran, Italia, Mexico, Rusia, Spanyol, Amerika Serikat saka Amerika

Brazil, India, Philippines, Thailand

4.3.3 Top Importir

Amerika Serikat saka Amerika

4.3.4 Top Used

China

Costa Rica

5 Jeneng èlmiah

5.1 Jeneng botani

Cucurbita Maxima

Ananas comosus

5.2 sinonim

Cucurbita pepo, Squash

Ananas sativus

6 Klasifikasi

6.1 domain

Eukarya

6.2 Inggris

Plantae

6.3 Subkingdom

Tracheobionta

6.4 Division

Magnoliophyta

6.5 kelas

Magnoliopsida

Liliopsida

6.6 subkelas

Dillenhidae

Commelinidae

6.7 supaya

Cucurbitales

Poales

6.8 Family

Cucurbitaceae

Bromeliaceae

6.9 genus

Cucurbita

Ananas

6.10 spesies

Cucurbita mixta

A. comosus

6.11 Generic Group

ora Sumadhiya

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