Peach

Durian

Peach vs Durian

Peach

Durian

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, Mbenakake sesanti mripat, nyuda kaku, Peraturan detak jantung

anti depressant, Guwarsa sistem imun, Nyegah kanker, care Heart, nyuda kaku

Wuku Umum

anti antioksidan, care mripat

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, perawatan flu, strengthens balung

Wuku kulit

Yesus sunburn, nyuda kisut, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek

Wuku Rambut

Ngalangi rambute mundhut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

alergi

Gejala alergi

loro weteng, anafilaksis, AMBEGAN kangelan, diare, Pening, hives, gatel, Lightheadedness, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing

diare, ngelu, hives, rame Nasal, akeh Red, irung runny, mutahke

sisih efek

reaksi alergi

Mengaruhi tingkat glukosa getih, mual, pain weteng

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

9.54 g27.09 g

1 79.18

👆🏻

serat

1.50 g3.80 g

0 10.4

👆🏻

Sugar

8.39 g20.00 g

0 63.35

👆🏻

protein

0.91 g1.47 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.090.06

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

16.00 MCG2.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.02 mg0.37 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.20 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.81 mg1.07 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.15 mg0.23 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.32 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

4.00 MCG36.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

6.60 mg19.70 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.73 mg1.40 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.60 MCG1.50 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

91.00 MCG0.00 MCG

0 834

👆🏻

kolin

6.10 mg19.20 mg

0 19.2

👆🏻

lemak

0.25 g5.33 g

0 33.49

👆🏻

Minerals

kalium

190.00 mg436.00 mg

42 840

👆🏻

Iron

0.25 mg0.43 mg

0.06 9

👆🏻

sodium

0.00 mg2.00 mg

0 1556

👆🏻

calcium

6.00 mg6.00 mg

1 100

👆🏻

Magnesium

9.00 mg30.00 mg

0 92

👆🏻

seng

0.17 mg0.28 mg

0 2.7

👆🏻

fosfor

20.00 mg39.00 mg

0 113

👆🏻

Manganese

0.06 mg0.33 mg

0 3.3

👆🏻

tembaga

0.68 mg0.21 mg

0 2

👆🏻

selenium

0.10 MCG0.30 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

2.00 mg0.00 mg

0 318

👆🏻

6s Omega

84.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg17.00 mg

0 87

👆🏻

Kadar banyu

88.87 g65.00 g

0 95.23

👆🏻

Ash

0.43 g1.12 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

39.00 kcal147.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

39.00 kcal147.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

39.00 kcal147.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

239.00 kcal400.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

54.00 kcal147.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

60.00 kcal170.00 kcal

16 461

👆🏻

Kalori ing Jam

375.00 kcal320.00 kcal

49 420

👆🏻

Kalori ing Pie

223.00 kcal400.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit

woh wit, Tropical

Usum

Autumn, Summer

Monsoon

varieties

Reliance, Manis Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven lan Redhaven Peaches

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) lan D164 (Ang Bak)

seedless Macem-macem

Ora

warna

Pink, Red, putih, kuning, Kuningan-orange

Green

nang werna

kuning

wangun

babak

oval

Tekstur

fleshy

angel

rasa

manis

ono krime, manis

asal

China

South-Eastern Asia

mundak akeh ing

wit

budidoyo

Koleksi lemah

Sandy loam, Inggih-lemes

Clay

PH lemah

6-6.55-6.5

3.5 10

👆🏻

Kahanan iklim

Cold, anget

Hot, lembab

Facts

facts about

Ing Cina, persik dianggep minangka simbol keberuntungan.
Wiwit taun 1982, Agustus minangka wulan persik Nasional ing AS.
Ing jaman Romawi, Peaches uga diarani apel Persia, amarga wong-wong nganggep asale saka Persia.

1 kg durian ngandhut 1350 kalori sing bisa nyebabake bobot awak.
Bisa uga duwe efek hyperthermic ing awak, nggawe sampeyan luwih anget.
Panaliten nuduhake yen durian nduweni kemampuan kanggo nyuda infertilitas ing pria lan wanita.