Peach

watermelon

Peach vs watermelon

Peach

watermelon

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, Mbenakake sesanti mripat, nyuda kaku, Peraturan detak jantung

keuntungan Anti-tuwa, anti-natoni, perawatan panandhang asma, Body hidrasi, Nyegah kanker, sepindah pencernaan, cleansing kulit, rejuvenation kulit

Wuku Umum

anti antioksidan, care mripat

anti-natoni, Body hidrasi, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

Wuku kulit

Yesus sunburn, nyuda kisut, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi

Wuku Rambut

Ngalangi rambute mundhut

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

alergi

Gejala alergi

loro weteng, anafilaksis, AMBEGAN kangelan, diare, Pening, hives, gatel, Lightheadedness, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing

AMBEGAN kangelan, Nyuda ing meksa getih, Pening, eczema, hives, irung runny, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu

sisih efek

reaksi alergi

reaksi alergi, bloating, Diarrhoea, indigestion, gas usus, mual, mutahke

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

Nutrition

Bantu Size

100 g

karbohidrat

9.54 g7.55 g

1 79.18

👆🏻

serat

1.50 g0.40 g

0 10.4

👆🏻

Sugar

8.39 g6.20 g

0 63.35

👆🏻

protein

0.91 g0.61 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.090.08

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

16.00 MCG28.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.02 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.81 mg0.18 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.15 mg0.22 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.05 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

4.00 MCG3.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

6.60 mg8.10 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.73 mg0.05 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.60 MCG0.10 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG4,532.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

91.00 MCG8.00 MCG

0 834

👆🏻

kolin

6.10 mg4.10 mg

0 19.2

👆🏻

lemak

0.25 g0.15 g

0 33.49

👆🏻

Minerals

kalium

190.00 mg112.00 mg

42 840

👆🏻

Iron

0.25 mg0.24 mg

0.06 9

👆🏻

sodium

0.00 mg1.00 mg

0 1556

👆🏻

calcium

6.00 mg7.00 mg

1 100

👆🏻

Magnesium

9.00 mg10.00 mg

0 92

👆🏻

seng

0.17 mg0.10 mg

0 2.7

👆🏻

fosfor

20.00 mg11.00 mg

0 113

👆🏻

Manganese

0.06 mg0.04 mg

0 3.3

👆🏻

tembaga

0.68 mg0.04 mg

0 2

👆🏻

selenium

0.10 MCG0.40 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

2.00 mg0.00 mg

0 318

👆🏻

6s Omega

84.00 mg50.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg2.00 mg

0 87

👆🏻

Kadar banyu

88.87 g91.45 g

0 95.23

👆🏻

Ash

0.43 g0.25 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

39.00 kcal30.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

39.00 kcal30.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

39.00 kcal30.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

239.00 kcal340.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

54.00 kcal30.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

60.00 kcal30.00 kcal

16 461

👆🏻

Kalori ing Jam

375.00 kcal252.00 kcal

49 420

👆🏻

Kalori ing Pie

223.00 kcal150.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit

Semono uga Sindhunata, melon

Usum

Autumn, Summer

Summer

varieties

Reliance, Manis Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven lan Redhaven Peaches

Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Bintang 'n' Stripes, Mickylee, Kuning Baby, Kuning Doll, Bunga Little Baby, Manis Favorite lan Cream of Saskatchewan

seedless Macem-macem

warna

Pink, Red, putih, kuning, Kuningan-orange

Canary kuning, Coral abang, Orange, Salmon kuning, Scarlet abang, putih

nang werna

kuning

Red

wangun

babak

Tekstur

fleshy

crispy

rasa

manis

asal

China

Afrika kidul

mundak akeh ing

wit

vines

budidoyo

Koleksi lemah

Sandy loam, Inggih-lemes

Sandy, Inggih-lemes

PH lemah

6-6.56-6.8

3.5 10

👆🏻

Kahanan iklim

Cold, anget

garing, Hot

Facts

facts about

Ing Cina, persik dianggep minangka simbol keberuntungan.
Wiwit taun 1982, Agustus minangka wulan persik Nasional ing AS.
Ing jaman Romawi, Peaches uga diarani apel Persia, amarga wong-wong nganggep asale saka Persia.