Pear

Blueberry

Pear vs Blueberry

Pear

Blueberry

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah atritis, Nyegah kanker, perawatan gout, care Heart

anti depressant, Nyegah kanker, care Heart, Mundhak tingkat metabolis, ngalangi constipation

1.1.1 Wuku Umum

anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, cures mriyang, sepindah pencernaan, perawatan perih tenggorok

anti antioksidan, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, strengthens balung

1.2 Wuku kulit

nyuda kisut, Perawatan saka kukul

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, mengilap rambute

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, pencernaan Masalah, gatel, rashes kulit, dadi gedhe

loro weteng, anafilaksis, AMBEGAN kangelan, Watuk, Nyuda ing meksa getih, diare, eczema, pingsan, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

1.5 sisih efek

reaksi alergi

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

15.23 g14.49 g

1 79.18

2.2.1 serat

3.10 g2.40 g

0 10.4

2.2.2 Sugar

9.75 g9.96 g

0 63.35

2.3 protein

0.36 g0.74 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.030.05

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

1.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.01 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.16 mg0.42 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.05 mg0.12 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

7.00 MCG6.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

4.30 mg9.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.12 mg0.57 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

4.40 MCG19.30 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

44.00 MCG80.00 MCG

0 834

2.4.13 kolin

5.10 mg6.00 mg

0 14.2

2.5 lemak

0.14 g0.33 g

0 33.49

2.6 Minerals

2.6.1 kalium

116.00 mg77.00 mg

42 840

2.6.2 Iron

0.18 mg0.28 mg

0.06 9

2.6.3 sodium

1.00 mg1.00 mg

0 1556

2.6.4 calcium

9.00 mg6.00 mg

1 100

2.6.5 Magnesium

7.00 mg6.00 mg

0 92

2.6.6 seng

0.10 mg0.16 mg

0 2.7

2.6.7 fosfor

12.00 mg12.00 mg

0 113

2.6.8 Manganese

0.05 mg0.34 mg

0 3.3

2.6.9 tembaga

0.08 mg0.06 mg

0 2

2.6.10 selenium

0.10 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

1.00 mg58.00 mg

0 318

2.7.2 6s Omega

93.00 mg88.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

8.00 mg26.40 mg

0 87

2.9 Kadar banyu

83.96 g84.21 g

0 95.23

2.10 Ash

0.32 g0.24 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

57.00 kcal57.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya51.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya325.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya88.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

65.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

240.00 kcal250.00 kcal

49 420

3.7.3 Kalori ing Pie

282.00 kcal245.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

Semono uga Sindhunata

4.2 Usum

Autumn, Summer, Winter

Summer

4.3 varieties

Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel lan Starkrimson

Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Adipati, Elliott, Jersey, Nelson, Langkawi, Patriot, Sierra, Spartan, Northcountry, Northsky lan Premier lan Climax

4.4 seedless Macem-macem

Ora

4.5 warna

kuning

Blue, Indigo

4.6 nang werna

putih

Greyish-putih

4.7 wangun

Pear

babak

4.8 Tekstur

grainy

jus

4.9 rasa

crunchy, manis

manis

4.10 asal

China, Japan

Amerika Utara

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

clayey, loamy, Sandy

keropos, Inggih-lemes

4.12.2 PH lemah

5-7.54.5-5.5

3.5 10

4.12.3 Kahanan iklim

Cold, Hot, tanpa frosts

Cold

5 Facts

5.1 facts about

Wit woh pir pisanan iki nandur ing Amerika Utara ing taun 1620.
Cina dianggep woh pir dadi simbol saka pati.
woh iki digunakake minangka obat alami marang mual ing kuna Yunani.

blueberry sasi National Juli minangka blueberries panen ing Juli.
Padha woh wohan beri resmi saka Nova Scotia, Kanada.
Blueberries digunakake minangka werna pangan alam lan bisa nglindhungi saka mundhut memori.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

Amerika Serikat saka Amerika

5.3.2 Negara sing

Argentina, Belgium, India, Italia, Japan, Afrika Kidul, Spanyol, Turkey, Amerika Serikat saka Amerika

Canada, Jerman, Walanda, Poland