Plum

Durian

Plum lan Durian

Plum

Durian

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, care Heart, Tambah ing hemoglobin, ngalangi diabetes

anti depressant, Guwarsa sistem imun, Nyegah kanker, care Heart, nyuda kaku

1.1.1 Wuku Umum

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, care mripat, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, perawatan flu, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, revitalization kulit, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, Brightens lan madhangi corek

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Obat kanggo ends pamisah, Perawatan saka dandruff

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, mutahke

diare, ngelu, hives, rame Nasal, akeh Red, irung runny, mutahke

1.5 sisih efek

reaksi alergi

Mengaruhi tingkat glukosa getih, mual, pain weteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.42 g27.09 g

1 79.18

2.2.1 serat

1.40 g3.80 g

0 10.4

2.2.2 Sugar

9.92 gora Sumadhiya

0 63.35

2.3 protein

0.70 g1.47 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.060.06

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

17.00 MCG2.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.37 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.20 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.42 mg1.07 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.14 mg0.23 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.32 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

5.00 MCG36.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

9.50 mg19.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.26 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

6.40 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

73.00 MCGora Sumadhiya

0 834

2.4.13 kolin

1.90 mgora Sumadhiya

0 14.2

2.5 lemak

0.28 g5.33 g

0 33.49

2.6 Minerals

2.6.1 kalium

157.00 mg436.00 mg

42 840

2.6.2 Iron

0.17 mg0.43 mg

0.06 9

2.6.3 sodium

0.00 mg2.00 mg

0 1556

2.6.4 calcium

6.00 mg6.00 mg

1 100

2.6.5 Magnesium

7.00 mg30.00 mg

0 92

2.6.6 seng

0.10 mg0.28 mg

0 2.7

2.6.7 fosfor

16.00 mg39.00 mg

0 113

2.6.8 Manganese

0.05 mg0.33 mg

0 3.3

2.6.9 tembaga

0.06 mg0.21 mg

0 2

2.6.10 selenium

0.00 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg0.00 mg

0 318

2.7.2 6s Omega

44.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

7.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

87.02 g65.00 g

0 95.23

2.10 Ash

0.40 g1.12 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

46.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya147.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

49.00 kcal147.00 kcal

0 187

3.5 Kalori ing Formulir Dried

240.00 kcal400.00 kcal

32 747

3.6 Kalori ing Formulir Canned

63.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

71.00 kcal170.00 kcal

17 461

3.7.2 Kalori ing Jam

310.00 kcal320.00 kcal

49 420

3.7.3 Kalori ing Pie

294.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

woh wit

woh wit, Tropical

4.2 Usum

Summer

Monsoon

4.3 varieties

Victoria, Presiden, tsar, Ariel, Avalon lan Oullins Gage

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) lan D164 (Ang Bak)

4.4 seedless Macem-macem

Ora

4.5 warna

Pink, Purple, Red

Green

4.6 nang werna

kuning

4.7 wangun

babak

oval

4.8 Tekstur

grainy

angel

4.9 rasa

jus, manis, tart

ono krime, manis

4.10 asal

Caucasus

South-Eastern Asia

4.11 mundak akeh ing

wit

ora Sumadhiya

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, loam, Sandy loam

Clay

4.12.2 PH lemah

5.5-6.55-6.5

3.5 10

4.12.3 Kahanan iklim

Cold

Hot, lembab

5 Facts

5.1 facts about

Ing china, plums digunakake kanggo produksi anggur.
A kimia sing jenengé amygdalin ditemokaké ing wiji Plum, dadi menyang senyawa beracun ing awak manungsa.
wit Plum mrodhuksi woh 3-5 taun sawise tanduran.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

Ora

5.3 Produksi

5.3.1 Top Producer