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Pumpkin lan Olive

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1 Wuku
1.1 Kesehatan keuntungan
perawatan atritis, Nyegah kanker, Peraturan High Kolesterol, meksa getih Lower, Mbantu Penggak cataract, Ngalangi watu gall, perawatan ulcer, situs bobot mundhut
Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer
1.1.1 Wuku Umum
Guwarsa kesehatan ambegan, Ngilangke parasit lan infèksi, Nglindhungi marang lair cacat, strengthens balung
anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
1.2 Wuku kulit
Yesus sunburn, kulit hidrasi, rejuvenation kulit
kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit
1.3 Wuku Rambut
Ngatur rambute wutah
Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah
1.4 alergi
1.4.1 Gejala alergi
weteng cramps, anafilaksis, pencernaan Masalah, Pening, eczema, pingsan, hives, inflammation, gatel, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing
NA
1.5 sisih efek
Ginjel lan gallbladder penyakit
Mengaruhi tingkat glukosa getih, Pening, pain weteng
1.6 Recommeded kanggo
1.6.1 Women ngandhut
Ya
Ya
1.6.2 Women lactating
Ya
Ya
1.7 Wektu paling apik kanggo mangan
Bebarengan karo meal, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.
2 Nutrition
2.1 Bantu Size
100 g
100 g
2.2 karbohidrat
Raisin
⊕
▶
▼
6.50 g
Rank: 68 (Overall)▶
3.84 g
Rank: 72 (Overall)▶
▲
avocado
⊕
▶
◀ ▶ ADD ⊕
2.2.1 serat
markisa
⊕
▶
▼
0.50 g
Rank: 40 (Overall)▶
3.30 g
Rank: 18 (Overall)▶
▲
blackberry
⊕
▶
◀ ▶ ADD ⊕
2.2.2 Sugar
tanggal
⊕
▶
▼
2.76 g
Rank: 53 (Overall)▶
0.54 g
Rank: 61 (Overall)▶
▲
bilberry
⊕
▶
◀ ▶ ADD ⊕
2.3 protein
Gojiberry
⊕
▶
▼
1.00 g
Rank: 25 (Overall)▶
1.03 g
Rank: 24 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.3.1 Protein kanggo milai rasio
Tamarillo
⊕
▶
▼
0.15
Rank: 11 (Overall)▶
0.26
Rank: 3 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.4 vitamins
2.4.1 Vitamin A (retinol)
Pumpkin
⊕
▶
▼
426.00 MCG
Rank: 1 (Overall)▶
20.00 MCG
Rank: 20 (Overall)▶
▲
pomegranate
⊕
▶
◀ ▶ ADD ⊕
2.4.2 Vitamin B1 (thiamin)
Tamarind
⊕
▶
▼
0.05 mg
Rank: 21 (Overall)▶
0.02 mg
Rank: 37 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.4.3 Vitamin B2 (riboflavin)
Gojiberry
⊕
▶
▼
0.11 mg
Rank: 8 (Overall)▶
0.01 mg
Rank: 44 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.4.4 Vitamin B3 (niacin)
physalis
⊕
▶
▼
0.60 mg
Rank: 25 (Overall)▶
0.24 mg
Rank: 51 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.4.5 Vitamin B5 (pantothenic asam)
avocado
⊕
▶
▼
0.30 mg
Rank: 13 (Overall)▶
0.02 mg
Rank: 57 (Overall)▶
▲
Rambutan
⊕
▶
◀ ▶ ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana
⊕
▶
▼
0.06 mg
Rank: 28 (Overall)▶
0.03 mg
Rank: 47 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.4.7 Vitamin B9 (folic asam)
avocado
⊕
▶
▼
16.00 MCG
Rank: 19 (Overall)▶
3.00 MCG
Rank: 32 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.4.8 Vitamin C (Ascorbic asam)
Jambu
⊕
▶
▼
9.00 mg
Rank: 51 (Overall)▶
0.00 mg
Rank: 72 (Overall)▶
▲
Olive
⊕
▶
◀ ▶ ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive
⊕
▶
▼
0.44 mg
Rank: 20 (Overall)▶
3.81 mg
Rank: 1 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
⊕
▶
▼
1.10 MCG
Rank: 29 (Overall)▶
1.40 MCG
Rank: 28 (Overall)▶
▲
Orange
⊕
▶
◀ ▶ ADD ⊕
2.4.11 Lycopene
Jambu
⊕
▶
▼
0.00 MCG
Rank: 9 (Overall)▶
0.00 MCG
Rank: 9 (Overall)▶
▲
avocado
⊕
▶
◀ ▶ ADD ⊕
2.4.12 lutein + zeaxanthin
Persimmon Japan..
⊕
▶
▼
0.00 MCG
Rank: 36 (Overall)▶
510.00 MCG
Rank: 2 (Overall)▶
▲
nanas
⊕
▶
◀ ▶ ADD ⊕
2.4.13 kolin
avocado
⊕
▶
▼
0.00 mg
Rank: 32 (Overall)▶
14.20 mg
Rank: 1 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.5 lemak
Kelapa
⊕
▶
▼
0.10 g
Rank: 43 (Overall)▶
15.32 g
Rank: 2 (Overall)▶
▲
physalis
⊕
▶
◀ ▶ ADD ⊕
2.6 Minerals
2.6.1 kalium
Gojiberry
⊕
▶
▼
340.00 mg
Rank: 14 (Overall)▶
42.00 mg
Rank: 74 (Overall)▶
▲
Olive
⊕
▶
◀ ▶ ADD ⊕
2.6.2 Iron
Gojiberry
⊕
▶
▼
0.80 mg
Rank: 16 (Overall)▶
0.49 mg
Rank: 25 (Overall)▶
▲
putih Grapefruit
⊕
▶
◀ ▶ ADD ⊕
2.6.3 sodium
Olive
⊕
▶
▼
1.00 mg
Rank: 20 (Overall)▶
1,556.00 mg
Rank: 1 (Overall)▶
▲
Orange
⊕
▶
◀ ▶ ADD ⊕
2.6.4 calcium
Gojiberry
⊕
▶
▼
21.00 mg
Rank: 21 (Overall)▶
52.00 mg
Rank: 5 (Overall)▶
▲
longan
⊕
▶
◀ ▶ ADD ⊕
2.6.5 Magnesium
Tamarind
⊕
▶
▼
12.00 mg
Rank: 23 (Overall)▶
11.00 mg
Rank: 24 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.6.6 seng
Gojiberry
⊕
▶
▼
0.32 mg
Rank: 8 (Overall)▶
0.04 mg
Rank: 29 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.6.7 fosfor
Kelapa
⊕
▶
▼
44.00 mg
Rank: 7 (Overall)▶
4.00 mg
Rank: 41 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.6.8 Manganese
bilberry
⊕
▶
▼
0.13 mg
Rank: 26 (Overall)▶
0.00 mg
Rank: 60 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.6.9 tembaga
Gojiberry
⊕
▶
▼
0.00 mg
Rank: 52 (Overall)▶
0.12 mg
Rank: 16 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.6.10 selenium
Gojiberry
⊕
▶
▼
0.00 MCG
Rank: 17 (Overall)▶
0.90 MCG
Rank: 8 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.7 Asam lemak
2.7.1 3s Omega
Cherimoya
⊕
▶
▼
82.22 mg
Rank: 10 (Overall)▶
92.00 mg
Rank: 8 (Overall)▶
▲
watermelon
⊕
▶
◀ ▶ ADD ⊕
2.7.2 6s Omega
avocado
⊕
▶
▼
49.00 mg
Rank: 33 (Overall)▶
1,215.00 mg
Rank: 2 (Overall)▶
▲
Jambul
⊕
▶
◀ ▶ ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
avocado
⊕
▶
▼
0.00 mg
Rank: 16 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Jambul
⊕
▶
◀ ▶ ADD ⊕
2.9 Kadar banyu
timun
⊕
▶
▼
94.20 g
Rank: 3 (Overall)▶
75.28 g
Rank: 64 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.10 Ash
bilberry
⊕
▶
▼
1.40 g
Rank: 5 (Overall)▶
4.53 g
Rank: 2 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
3 Kalori
3.1 Bantu Size
100 g
100 g
3.2 Kalori ing woh Fresh karo Peel
Raisin
⊕
▶
▼
26.00 kcal
Rank: 38 (Overall)▶
115.00 kcal
Rank: 5 (Overall)▶
▲
timun
⊕
▶
◀ ▶ ADD ⊕
3.3 Kalori ing Fresh woh tanpa Peel
Kelapa
⊕
▶
▼
30.00 kcal
Rank: 23 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
timun
⊕
▶
◀ ▶ ADD ⊕
3.4 Kalori ing Frozen Formulir
Tamarind
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Rambutan
⊕
▶
◀ ▶ ADD ⊕
3.5 Kalori ing Formulir Dried
feijoa
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
467.00 kcal
Rank: 4 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
3.6 Kalori ing Formulir Canned
Kelapa
⊕
▶
▼
34.00 kcal
Rank: 24 (Overall)▶
119.00 kcal
Rank: 4 (Overall)▶
▲
tomat
⊕
▶
◀ ▶ ADD ⊕
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
tanggal
⊕
▶
▼
46.00 kcal
Rank: 32 (Overall)▶
60.00 kcal
Rank: 22 (Overall)▶
▲
tomat
⊕
▶
◀ ▶ ADD ⊕
3.7.2 Kalori ing Jam
Huckleberry
⊕
▶
▼
130.00 kcal
Rank: 35 (Overall)▶
200.00 kcal
Rank: 26 (Overall)▶
▲
Clementine
⊕
▶
◀ ▶ ADD ⊕
3.7.3 Kalori ing Pie
anjir
⊕
▶
▼
244.00 kcal
Rank: 37 (Overall)▶
240.00 kcal
Rank: 38 (Overall)▶
▲
sukun
⊕
▶
◀ ▶ ADD ⊕
4 Ciri
4.1 Koleksi
Semono uga Sindhunata
woh wit
4.2 Usum
Kabeh mangsa
spring, Summer
4.3 varieties
Jarrahdale, Kacang, Lakota, Sapi, Gula, Caribean, Red kuri, Buttercup lan Pink lady
Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine
4.4 seedless Macem-macem
Ya
Ora
4.5 warna
Blue, Green, Orange, Red, putih
Black, Green, Purple, kuning
4.6 nang werna
ono krime Kuning
Brown
4.7 wangun
babak
oval
4.8 Tekstur
fibrous
fleshy
4.9 rasa
ono krime, Soft, manis
pait
4.10 asal
Mexico
Eastern Tengah Region
4.11 mundak akeh ing
vines
wit
4.12 budidoyo
4.12.1 Koleksi lemah
Clay loam, Sandy loam, Inggih-lemes
Inggih-lemes
4.12.2 PH lemah
5.5-7.5
7-8
4.12.3 Kahanan iklim
Anget kanggo iklim panas
Anget kanggo iklim panas
5 Facts
5.1 facts about
Character length exceed error
Character length exceed error
5.2 Ing Minuman Beralkohol
5.2.1 Wine
Ora
Ya
5.2.2 Beer
Ya
Ya
5.2.3 roh
Ya
Ya
5.2.4 koktail
Ya
Ya
5.3 Produksi
5.3.1 Top Producer
China
Spanyol
5.3.2 Negara sing
Mesir, India, Indonesia, Iran, Italia, Mexico, Rusia, Spanyol, Amerika Serikat saka Amerika
Algeria, Mesir, Yunani, Italia, Morocco, Portugal, Tanjung, Tunisia, Turkey
5.3.3 Top Importir
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
5.3.4 Top Used
China
Italia
6 Jeneng èlmiah
6.1 Jeneng botani
Cucurbita Maxima
Olea Europaea
6.2 sinonim
Cucurbita pepo, Squash
7 Klasifikasi
7.1 domain
Eukarya
Eukarya
7.2 Inggris
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 kelas
Magnoliopsida
Magnoliopsida
7.6 subkelas
Dillenhidae
Rosidae
7.7 supaya
Cucurbitales
Lamiales
7.8 Family
Cucurbitaceae
Oleaceae
7.9 genus
Cucurbita
Olea
7.10 spesies
Cucurbita mixta
O. Europaea
7.11 Generic Group
ora Sumadhiya
Olive

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