Home
mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Woh-wohan tropis
Woh-wohan jeuk
Woh-wohan Summer
quince vs Durian Nutrition
f
quince
Durian
Durian vs quince Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
15.30 g
25
27.09 g
7
serat
1.90 g
29
3.80 g
15
Sugar
8.10 g
99+
20.00 g
4
protein
0.40 g
99+
1.47 g
15
Protein kanggo milai rasio
0.03
25
0.06
21
vitamins
Vitamin A (retinol)
2.00 MCG
35
2.00 MCG
35
Vitamin B1 (thiamin)
0.02 mg
38
0.37 mg
2
Vitamin B2 (riboflavin)
0.03 mg
30
0.20 mg
3
Vitamin B3 (niacin)
0.20 mg
99+
1.07 mg
8
Vitamin B5 (pantothenic asam)
0.08 mg
99+
0.23 mg
28
Vitamin B6 (Pyridoxin)
0.04 mg
99+
0.32 mg
3
Vitamin B9 (folic asam)
3.00 MCG
32
36.00 MCG
6
Vitamin C (Ascorbic asam)
15.00 mg
40
19.70 mg
37
Vitamin E (Tocopherole)
0.10 mg
99+
1.40 mg
8
Vitamin K (Phyllochinone)
0.10 MCG
99+
1.50 MCG
30
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
-
0.00 MCG
40
kolin
8.40 mg
13
19.20 mg
1
lemak
0.10 g
99+
5.33 g
4
Minerals
kalium
197.00 mg
38
436.00 mg
9
Iron
0.70 mg
17
0.43 mg
27
sodium
4.00 mg
16
2.00 mg
18
calcium
11.00 mg
33
6.00 mg
40
Magnesium
8.00 mg
27
30.00 mg
5
seng
0.04 mg
29
0.28 mg
10
fosfor
17.00 mg
28
39.00 mg
9
Manganese
0.10 mg
35
0.33 mg
17
tembaga
0.13 mg
14
0.21 mg
6
selenium
0.60 MCG
10
0.30 MCG
14
Asam lemak
3s Omega
0.00 mg
99+
0.00 mg
99+
6s Omega
49.00 mg
34
0.00 mg
99+
Sterol
Phytosterol
12.00 mg
16
17.00 mg
11
Kadar banyu
83.80 g
99+
65.00 g
99+
Ash
0.40 g
34
1.12 g
7
Kalori >>
<< Wuku
Mbandhingaké Woh-wohan Kalori Low
quince lan Cherimoya
quince lan feijoa
quince lan manis Cherry
Woh-wohan Kalori Low
gooseberry
Green Kiwi
Gold Kiwi
elderberry
Cherimoya
feijoa
Woh-wohan Kalori Low
manis Cherry
Wuku
|
Nutrition
|
Kalori
|
Ciri
ora nguntungke Cherry
Wuku
|
Nutrition
|
Kalori
|
Ciri
Loquat
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Woh-wohan Kalori Low
Mbandhingaké Woh-wohan Kalori Low
Durian lan Green Kiwi
Wuku
|
Nutrition
|
Kalori
|
Ciri
Durian lan Gold Kiwi
Wuku
|
Nutrition
|
Kalori
|
Ciri
Durian lan elderberry
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Mbandhingaké Woh-wohan Kalori Low