Rambutan lan avocado
Wuku
Kesehatan keuntungan
Nyegah kanker, Cures masalah gastro-usus, care Heart, Otot pain relief, Ngalangi wuta saka diabetes
Nyegah kanker, detoksifikasi Natural, Nyegah osteoporosis, Perlindhungan saka penyakit kronis
Wuku Umum
Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung
Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat
Wuku kulit
keuntungan Anti-tuwa, rejuvenation kulit
Brightens lan madhangi corek, nyuda kisut, cleansing kulit, Perawatan saka panggonan peteng
Wuku Rambut
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute
Tumindak minangka moisturizer, Good kondisioner, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit, Obat kanggo ends pamisah, mengilap rambute, softening topeng
alergi
Gejala alergi
Watuk, diare, ngelu, hives, gatel, nggarap Breathing, mual, irung runny, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, mata mbanyu
loro weteng, anafilaksis, inflammation, gatel, latex Alergi, rame Nasal, rashes kulit, ngulu kangelan, dadi gedhe, weteng upset, mutahke, wheezing
sisih efek
Nyebabake weteng pain, Diarrhoea, gangguan tutuk, gangguan tenggorokan, gain bobot
reaksi alergi, hipersensitifitas, gain bobot
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal
Nutrition
Bantu Size
100 g
100 g
karbohidrat
16.53 g
19
1.00 g
99+
serat
1.30 g
33
6.70 g
5
Sugar
15.23 g
8
0.70 g
99+
protein
0.83 g
35
2.00 g
10
Protein kanggo milai rasio
0.05
22
0.24
4
vitamins
Vitamin A (retinol)
0.00 MCG
37
7.00 MCG
29
Vitamin B1 (thiamin)
0.01 mg
99+
0.10 mg
7
Vitamin B2 (riboflavin)
0.07 mg
14
0.10 mg
10
Vitamin B3 (niacin)
0.60 mg
24
1.70 mg
3
Vitamin B5 (pantothenic asam)
0.00 mg
99+
1.40 mg
1
Vitamin B6 (Pyridoxin)
0.10 mg
15
0.30 mg
4
Vitamin B9 (folic asam)
14.00 MCG
21
81.00 MCG
1
Vitamin C (Ascorbic asam)
71.50 mg
7
10.00 mg
99+
Vitamin E (Tocopherole)
0.07 mg
38
2.10 mg
2
Vitamin K (Phyllochinone)
0.40 MCG
33
21.00 MCG
2
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
0.00 MCG
36
271.00 MCG
4
kolin
7.10 mg
14
14.20 mg
1
lemak
0.44 g
20
14.70 g
3
Minerals
kalium
171.00 mg
99+
485.00 mg
7
Iron
0.13 mg
99+
0.50 mg
24
sodium
1.00 mg
20
7.00 mg
12
calcium
5.00 mg
99+
12.00 mg
29
Magnesium
10.00 mg
25
29.00 mg
6
seng
0.07 mg
26
0.60 mg
4
fosfor
31.00 mg
16
52.00 mg
6
Manganese
0.06 mg
99+
0.10 mg
31
tembaga
0.15 mg
11
0.20 mg
8
selenium
0.60 MCG
10
0.40 MCG
13
Asam lemak
3s Omega
65.00 mg
12
236.00 mg
2
6s Omega
67.00 mg
27
1,689.00 mg
1
Sterol
Phytosterol
ora Sumadhiya
87.00 mg
1
Kadar banyu
81.76 g
99+
73.20 g
99+
Ash
0.44 g
30
1.60 g
4
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiya
160.00 kcal
3
Kalori ing Fresh woh tanpa Peel
66.00 kcal
10
ora Sumadhiya
Kalori ing Frozen Formulir
77.73 kcal
8
172.40 kcal
2
Kalori ing Formulir Dried
277.00 kcal
21
686.40 kcal
2
Kalori ing Formulir Canned
91.00 kcal
8
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
50.00 kcal
30
306.00 kcal
2
Kalori ing Jam
260.00 kcal
14
222.00 kcal
23
Kalori ing Pie
280.00 kcal
28
288.00 kcal
23
Ciri
Koleksi
woh wit, Tropical
Semono uga Sindhunata, woh wit, Tropical
Usum
spring, Summer
Summer
varieties
Kaisar woh, Mauritiu, Sweet Heart, Brewster, Haak Yip lan Bengal
Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed lan Zutano
seedless Macem-macem
Ora
Ora
warna
abang padhang, abang Pink
Ijo peteng
nang werna
Greyish-putih
putih
wangun
oval
oval
Tekstur
fleshy
jus
rasa
crunchy, jus, manis
buttery
asal
China, Indonesia, Philippines, Vietnam
Mexico, Amerika Tengah
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
mining, loam, Inggih-lemes
decomposed Granite, limestone, Sandy loam, Inggih-aerated
PH lemah
5.5-6.5
6-6.5
Kahanan iklim
Anané angin, Cold, garing, tanpa frosts
lembab, tanpa frosts
Facts
facts about
- Wiji saka woh Rambutan beracun lan bisa ngrusak sistem pencernaan.
- woh iki menehi roso smoky nalika dipangan pepe.
- woh iki simbol cinta lan Roman ing China.
- Wit avocado urip paling tuwa ditemokake ing Universitas California lan nandur ing taun 1879.
- Avocados bisa swapped kanggo butter ing Baked Goods Resep.
- Avocado ripens luwih cepet karo gedhang utawa apel sak.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
Mexico
Negara sing
Australia, India, Afrika Kidul, Thailand, Amerika Serikat saka Amerika
Chile, China, Colombia, Dominika, Indonesia, Kenya, Mexico, Peru, Rwanda, Amerika Serikat saka Amerika
Top Importir
Hong Kong
Amerika Serikat saka Amerika
Top Used
China
Mexico
Jeneng èlmiah
Jeneng botani
Litchi chinensis
Persea americana
sinonim
Litchi Nephelium
Persea Gratissima
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Magnollidae
supaya
Sapindales
Laurales
Family
Sapindaceae
Lauraceae
genus
Litchi
Persea
spesies
L. chinensis
P. americana
Generic Group
Soapberry
Laurel
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