raspberry

nangka

raspberry lan nangka

raspberry

nangka

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation

Nyegah kanker, care Heart, ngalangi constipation, Peraturan detak jantung, Perawatan saka penyakit colonic

1.1.1 Wuku Umum

anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

Kontrol meksa getih, cures watuk, sepindah pencernaan, perawatan flu, Mbenakake sesanti mripat, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek

Brightens lan madhangi corek, nyuda kisut

1.3 Wuku Rambut

Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing

weteng cramps, diare, rashes kulit, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

1.5 sisih efek

reaksi alergi

reaksi alergi, coagulation

1.6 Recommeded kanggo

1.6.1 Women ngandhut

ora Sumadhiya

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.94 g23.30 g

1 79.18

2.2.1 serat

6.50 g1.50 g

0 10.4

2.2.2 Sugar

4.42 g19.08 g

0 63.35

2.3 protein

1.20 g1.72 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.100.07

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

2.00 MCG5.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.11 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.06 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.60 mg0.92 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.33 mg0.24 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.33 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

21.00 MCG24.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

26.20 mg13.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.87 mg0.34 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

7.80 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

136.00 MCG157.00 MCG

0 834

2.4.13 kolin

12.30 mgora Sumadhiya

0 14.2

2.5 lemak

0.65 g0.64 g

0 33.49

2.6 Minerals

2.6.1 kalium

151.00 mg448.00 mg

42 840

2.6.2 Iron

0.69 mg0.23 mg

0.06 9

2.6.3 sodium

1.00 mg2.00 mg

0 1556

2.6.4 calcium

25.00 mg24.00 mg

1 100

2.6.5 Magnesium

22.00 mg29.00 mg

0 92

2.6.6 seng

0.42 mg0.13 mg

0 2.7

2.6.7 fosfor

29.00 mg21.00 mg

0 113

2.6.8 Manganese

0.67 mg0.04 mg

0 3.3

2.6.9 tembaga

0.09 mg0.08 mg

0 2

2.6.10 selenium

0.20 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

126.00 mg158.00 mg

0 318

2.7.2 6s Omega

249.00 mg30.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

85.75 g73.46 g

0 95.23

2.10 Ash

0.46 g0.94 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

53.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya95.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

52.00 kcal97.00 kcal

0 187

3.5 Kalori ing Formulir Dried

363.00 kcal258.64 kcal

32 747

3.6 Kalori ing Formulir Canned

91.00 kcal92.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

68.00 kcal70.00 kcal

17 461

3.7.2 Kalori ing Jam

150.00 kcal250.00 kcal

49 420

3.7.3 Kalori ing Pie

169.00 kcal200.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

woh wit, Tropical

4.2 Usum

Summer

Autumn, Monsoon, Summer

4.3 varieties

Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham

Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget lan Golden Pillow

4.4 seedless Macem-macem

Ora

4.5 warna

Black, Purple, Red, kuning

Ijo peteng, Golden kuning, Green, Indigo, magenta, Kuningan-orange

4.6 nang werna

Pink

kuning

4.7 wangun

conical

oval

4.8 Tekstur

jus

fibrous

4.9 rasa

manis

4.10 asal

Eropah, Asia North

India

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam

Clay loam, keropos, Sandy, Inggih-lemes

4.12.2 PH lemah

5.8-6.56-7.5

3.5 10

4.12.3 Kahanan iklim

Cold

lembab, anget

5 Facts

5.1 facts about

Character length exceed error

Ana nganti 500 wiji ing Nangka lan wiji iki becik ditonton.
mbeber ROOT saka wit nangka digunakake kanggo nambani diare, mriyang lan panandhang asma.
Ing rasa nangka iku kombinasi mango, pisang, melon lan papaya.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Rusia

India

5.3.2 Negara sing

Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika