raspberry

watermelon

raspberry lan watermelon

raspberry

watermelon

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation

keuntungan Anti-tuwa, anti-natoni, perawatan panandhang asma, Body hidrasi, Nyegah kanker, sepindah pencernaan, cleansing kulit, rejuvenation kulit

1.1.1 Wuku Umum

anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

anti-natoni, Body hidrasi, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi

1.3 Wuku Rambut

Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing

AMBEGAN kangelan, Nyuda ing meksa getih, Pening, eczema, hives, irung runny, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu

1.5 sisih efek

reaksi alergi

reaksi alergi, bloating, Diarrhoea, indigestion, gas usus, mual, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.94 g7.55 g

1 79.18

2.2.1 serat

6.50 g0.40 g

0 10.4

2.2.2 Sugar

4.42 g6.20 g

0 63.35

2.3 protein

1.20 g0.61 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.100.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

2.00 MCG28.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.60 mg0.18 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.33 mg0.22 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

21.00 MCG3.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

26.20 mg8.10 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.87 mg0.05 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

7.80 MCG0.10 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG4,532.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

136.00 MCG8.00 MCG

0 834

2.4.13 kolin

12.30 mg4.10 mg

0 14.2

2.5 lemak

0.65 g0.15 g

0 33.49

2.6 Minerals

2.6.1 kalium

151.00 mg112.00 mg

42 840

2.6.2 Iron

0.69 mg0.24 mg

0.06 9

2.6.3 sodium

1.00 mg1.00 mg

0 1556

2.6.4 calcium

25.00 mg7.00 mg

1 100

2.6.5 Magnesium

22.00 mg10.00 mg

0 92

2.6.6 seng

0.42 mg0.10 mg

0 2.7

2.6.7 fosfor

29.00 mg11.00 mg

0 113

2.6.8 Manganese

0.67 mg0.04 mg

0 3.3

2.6.9 tembaga

0.09 mg0.04 mg

0 2

2.6.10 selenium

0.20 MCG0.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

126.00 mg0.00 mg

0 318

2.7.2 6s Omega

249.00 mg50.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya2.00 mg

0 87

2.3 Kadar banyu

85.75 g91.45 g

0 95.23

2.4 Ash

0.46 g0.25 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

53.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya30.00 kcal

12 354

3.6 Kalori ing Frozen Formulir

52.00 kcalora Sumadhiya

0 187

3.7 Kalori ing Formulir Dried

363.00 kcal340.00 kcal

32 747

3.8 Kalori ing Formulir Canned

91.00 kcalora Sumadhiya

17 443

3.9 Kalori ing Foods

3.9.1 Kalori ing Juice

68.00 kcal30.00 kcal

17 461

3.9.3 Kalori ing Jam

150.00 kcal252.00 kcal

49 420

3.9.5 Kalori ing Pie

169.00 kcal150.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

Semono uga Sindhunata, melon

4.2 Usum

Summer

4.3 varieties

Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham

Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Bintang 'n' Stripes, Mickylee, Kuning Baby, Kuning Doll, Bunga Little Baby, Manis Favorite lan Cream of Saskatchewan

4.4 seedless Macem-macem

Ora

4.5 warna

Black, Purple, Red, kuning

Canary kuning, Coral abang, Orange, Salmon kuning, Scarlet abang, putih

4.6 nang werna

Pink

Red

4.7 wangun

conical

babak

4.8 Tekstur