1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, Mbenakake kesehatan weteng, situs bobot mundhut
perawatan acidity, Tumindak minangka antibiotik alami, anti-oxidant, perawatan Aphonia
1.1.1 Wuku Umum
anti antioksidan, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung
anti-natoni, Body hidrasi, Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
1.2 Wuku kulit
keuntungan Anti-tuwa, nyuda kisut
keuntungan Anti-tuwa, Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka penyakit kulit
1.3 Wuku Rambut
nglindhungi rambute, Ngatur rambute wutah
Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, rejuvenates kulit, mengilap rambute, Perawatan saka dandruff
1.4 alergi
1.4.1 Gejala alergi
loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé
loro weteng, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, rame Nasal, mual, irung runny, mutahke
1.5 sisih efek
reaksi alergi
reaksi alergi, indigestion, gain bobot
1.6 Recommeded kanggo
1.6.1 Women ngandhut
1.6.2 Women lactating
1.7 Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Bebarengan karo meal, Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
2.2 karbohidrat
2.2.1 serat
2.2.2 Sugar
2.3 protein
2.3.1 Protein kanggo milai rasio
2.4 vitamins
2.4.1 Vitamin A (retinol)
2.4.2 Vitamin B1 (thiamin)
2.4.3 Vitamin B2 (riboflavin)
2.4.4 Vitamin B3 (niacin)
2.4.5 Vitamin B5 (pantothenic asam)
2.4.6 Vitamin B6 (Pyridoxin)
2.4.7 Vitamin B9 (folic asam)
2.4.8 Vitamin C (Ascorbic asam)
2.4.9 Vitamin E (Tocopherole)
2.4.10 Vitamin K (Phyllochinone)
2.4.11 Lycopene
2.4.12 lutein + zeaxanthin
ora Sumadhiya0.00 MCG
0
834
2.4.13 kolin
ora Sumadhiya12.10 mg
0
14.2
2.5 lemak
2.6 Minerals
2.6.1 kalium
110.00 mg356.00 mg
42
840
2.6.2 Iron
2.6.3 sodium
2.6.4 calcium
2.6.5 Magnesium
2.6.6 seng
2.6.7 fosfor
2.6.8 Manganese
2.6.9 tembaga
2.6.10 selenium
ora Sumadhiya10.10 MCG
0
63.7
2.7 Asam lemak
2.7.1 3s Omega
2.7.2 6s Omega
2.8 Sterol
2.8.1 Phytosterol
ora Sumadhiya37.60 mg
0
87
2.9 Kadar banyu
2.10 Ash
3 Kalori
3.1 Bantu Size
3.2 Kalori ing woh Fresh karo Peel
47.00 kcalora Sumadhiya
15
299
3.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiya354.00 kcal
12
354
3.4 Kalori ing Frozen Formulir
ora Sumadhiyaora Sumadhiya
0
187
3.5 Kalori ing Formulir Dried
ora Sumadhiya660.00 kcal
32
747
3.6 Kalori ing Formulir Canned
ora Sumadhiya443.00 kcal
17
443
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
55.00 kcal70.00 kcal
17
461
3.7.2 Kalori ing Jam
120.00 kcal250.00 kcal
49
420
3.7.3 Kalori ing Pie
360.00 kcal298.00 kcal
80
450
4 Ciri
4.1 Koleksi
Semono uga Sindhunata
woh wit, Tropical
4.2 Usum
Kabeh mangsa
Kabeh mangsa
4.3 varieties
Golden Ruby lan Olympic Double
Tall Varieties- Coast West dhuwur, Laccadiv Micro, Tanjung biasa, Fiji, Kappadam, San Ramon, Philippines, Spicate, lan Pratap. Dwarf Varieties- Chowghat Orange Dwarf (iwak kod) lan Chowghat Green Dwarf (CGD)
4.4 seedless Macem-macem
4.5 warna
Pink, abang Pink, Salmon, Salmon kuning
Brown, Green
4.6 nang werna
4.7 wangun
4.8 Tekstur
4.9 rasa
4.10 asal
Amerika Utara
Amerika, India
4.11 mundak akeh ing
4.12 budidoyo
4.12.1 Koleksi lemah
4.12.2 PH lemah
4.12.3 Kahanan iklim
5 Facts
5.1 facts about
Character length exceed error
- Burning klapa husk kang mbantu ngusir nyamuk.
- Survey wong Mudhun klapa kills atusan saben taun.
- banyu kelapa minangka Plasma Sang sulih lan diarani "Bapak ilmu kultur jaringan modern".
5.2 Ing Minuman Beralkohol
5.2.1 Wine
5.2.2 Beer
5.2.3 roh
5.2.4 koktail
5.3 Produksi
5.3.1 Top Producer
Amerika Serikat saka Amerika
Indonesia
5.3.2 Negara sing
Canada, Mexico
Brazil, India, Philippines, Sri Lanka
5.3.3 Top Importir
ora Sumadhiya
Amerika Serikat saka Amerika
5.3.4 Top Used
ora Sumadhiya
Philippines
6 Jeneng èlmiah
6.1 Jeneng botani
Rubus spectabilis
Cocos nucifera
6.2 sinonim
7 Klasifikasi
7.1 domain
7.2 Inggris
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 kelas
7.6 subkelas
7.7 supaya
7.8 Family
7.9 genus
7.10 spesies
R. spectabilis
C. nucifera
7.11 Generic Group