Sapota

Papaya

Sapota lan Papaya

Sapota

Papaya

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1 Wuku

1.1 Kesehatan keuntungan

anti-natoni, perawatan atritis, Ngatur Sang Gula, Unknown

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, care Heart, Ngalangi kamudhunan macular, ngalangi rematik

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

linuhung kulit, Nglindhungi kulit saka stres oksidatif

keuntungan Anti-tuwa, kulit hidrasi, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

Good kondisioner, Dipun promosiaken maneh lan sehat rambute, softening topeng, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé

loro weteng, Carotenemia ing consumtion gedhe banget, latex Alergi

1.5 sisih efek

Diarrhoea, mutahke

reaksi alergi, masalah kulit, Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

Ora

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

10.40 g10.82 g

1 79.18

2.2.1 serat

1.50 g1.70 g

0 10.4

2.2.2 Sugar

0.00 g7.82 g

0 63.35

2.3 protein

0.80 g0.50 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.080.05

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

245.10 MCG47.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.10 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.00 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.50 mg0.36 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mg0.19 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

11.00 MCG38.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

6.50 mg62.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.30 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya2.60 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya1,828.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya89.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya6.10 mg

0 14.2

2.5 lemak

0.10 g0.26 g

0 33.49

2.6 Minerals

2.6.1 kalium

263.00 mg182.00 mg

42 840

2.6.2 Iron

0.60 mg0.25 mg

0.06 9

2.6.3 sodium

3.00 mg8.00 mg

0 1556

2.6.4 calcium

26.00 mg20.00 mg

1 100

2.6.5 Magnesium

26.00 mg21.00 mg

0 92

2.6.6 seng

0.10 mg0.08 mg

0 2.7

2.6.7 fosfor

27.00 mg10.00 mg

0 113

2.6.8 Manganese

0.10 mg0.04 mg

0 3.3

2.6.9 tembaga

0.10 mg0.11 mg

0 2

2.6.10 selenium

0.40 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

22.00 mg47.00 mg

0 318

2.7.2 6s Omega

13.00 mg11.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

89.70 g88.00 g

0 95.23

2.10 Ash

0.80 g0.60 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

40.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya43.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

39.00 kcal39.28 kcal

0 187

3.5 Kalori ing Formulir Dried

56.00 kcal258.00 kcal

32 747

3.6 Kalori ing Formulir Canned

40.00 kcal57.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

ora Sumadhiya57.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya260.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya220.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

melon, woh wit

4.2 Usum

Winter

Kabeh mangsa

4.3 varieties

Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing

Coorg madu Dew, Pusa Dwarf, Pusa buta, Pusa Sang, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 lan Taiwan-786

4.4 seedless Macem-macem

ora Sumadhiya

Ora

4.5 warna

Ijo peteng, Green-kuning, Orange ijo

Orange, kuning

4.6 nang werna

ora Sumadhiya

Orange

4.7 wangun

babak

oval

4.8 Tekstur

fleshy

4.9 rasa

sweetish

luscious, manis

4.10 asal

Amerika Tengah, Amerika Utara, Unknown

Mexico, Amerika Tengah

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

Rocky, Sandy, Inggih-lemes

4.12.2 PH lemah

5-74.5-8

3.5 10

4.12.3 Kahanan iklim

Cold, Sunny

anget, tanpa frosts

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

ora Sumadhiya

5.2.2 Beer

ora Sumadhiya

Ora

5.2.3 roh

ora Sumadhiya

5.2.4 koktail

ora Sumadhiya

5.3 Produksi

5.3.1 Top Producer

China

India

5.3.2 Negara sing

Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika

Brazil, Indonesia, Mexico, Nigeria

5.3.3 Top Importir

UAE

Amerika Serikat saka Amerika

5.3.4 Top Used

India

Mexico

6 Jeneng èlmiah

6.1 Jeneng botani

Cucurbita Pepo

Carica papaya

6.2 sinonim

Winter squash

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Dillenhidae

7.7 supaya

Cucurbitales

Brassicales

7.8 Family

Cucurbitaceae

Caricaceae

7.9 genus

Cucurbita

Carica

7.10 spesies

Pepo

C. papaya

7.11 Generic Group

ora Sumadhiya

Papaya

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