1 Wuku
1.1 Kesehatan keuntungan
anti-natoni, perawatan atritis, Ngatur Sang Gula, Unknown
Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit
1.1.1 Wuku Umum
Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan
Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
1.2 Wuku kulit
linuhung kulit, Nglindhungi kulit saka stres oksidatif
keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit
1.3 Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff
1.4 alergi
1.4.1 Gejala alergi
Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé
hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé
1.5 sisih efek
Diarrhoea, mutahke
reaksi alergi
1.6 Recommeded kanggo
1.6.1 Women ngandhut
1.6.2 Women lactating
1.7 Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal
2 Nutrition
2.1 Bantu Size
2.2 karbohidrat
2.2.1 serat
2.2.2 Sugar
2.3 protein
2.3.1 Protein kanggo milai rasio
2.4 vitamins
2.4.1 Vitamin A (retinol)
245.10 MCG22.00 MCG
0
426
2.4.2 Vitamin B1 (thiamin)
2.4.3 Vitamin B2 (riboflavin)
2.4.4 Vitamin B3 (niacin)
2.4.5 Vitamin B5 (pantothenic asam)
2.4.6 Vitamin B6 (Pyridoxin)
2.4.7 Vitamin B9 (folic asam)
2.4.8 Vitamin C (Ascorbic asam)
2.4.9 Vitamin E (Tocopherole)
ora Sumadhiya0.10 mg
0
3.81
2.4.10 Vitamin K (Phyllochinone)
ora Sumadhiya0.50 MCG
0
40.3
2.4.11 Lycopene
ora Sumadhiya0.00 MCG
0
5204
1.2.1 lutein + zeaxanthin
ora Sumadhiya22.00 MCG
0
834
1.2.3 kolin
ora Sumadhiya9.80 mg
0
14.2
1.3 lemak
1.5 Minerals
1.5.1 kalium
263.00 mg490.00 mg
42
840
1.5.3 Iron
1.6.2 sodium
1.6.4 calcium
1.6.7 Magnesium
1.6.9 seng
1.6.10 fosfor
1.6.13 Manganese
1.6.15 tembaga
1.6.17 selenium
1.7 Asam lemak
1.7.1 3s Omega
1.7.3 6s Omega
1.8 Sterol
1.8.1 Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
1.9 Kadar banyu
1.12 Ash
2 Kalori
2.1 Bantu Size
2.2 Kalori ing woh Fresh karo Peel
40.00 kcalora Sumadhiya
15
299
2.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiya103.00 kcal
12
354
2.4 Kalori ing Frozen Formulir
39.00 kcalora Sumadhiya
0
187
2.5 Kalori ing Formulir Dried
56.00 kcalora Sumadhiya
32
747
2.6 Kalori ing Formulir Canned
40.00 kcalora Sumadhiya
17
443
2.7 Kalori ing Foods
2.7.1 Kalori ing Juice
ora Sumadhiya300.00 kcal
17
461
2.7.4 Kalori ing Jam
ora Sumadhiyaora Sumadhiya
49
420
2.7.6 Kalori ing Pie
ora Sumadhiya80.00 kcal
80
450
3 Ciri
3.1 Koleksi
Semono uga Sindhunata
sayur-sayuran woh, Tropical
3.2 Usum
3.3 varieties
Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina
3.4 seedless Macem-macem
3.5 warna
Ijo peteng, Green-kuning, Orange ijo
putih, kuning
3.6 nang werna
3.7 wangun
3.8 Tekstur
3.9 rasa
3.10 asal
Amerika Tengah, Amerika Utara, Unknown
Pasifik Kidul
3.11 mundak akeh ing
3.12 budidoyo
3.12.1 Koleksi lemah
Inggih-lemes
loam, Sand, Sandy loam, Inggih-lemes
3.12.2 PH lemah
3.12.4 Kahanan iklim
Cold, Sunny
lembab, Banyu udan, anget
4 Facts
4.1 facts about
Character length exceed error
Character length exceed error
4.2 Ing Minuman Beralkohol
4.2.1 Wine
4.2.2 Beer
4.2.3 roh
4.2.4 koktail
4.3 Produksi
4.3.1 Top Producer
4.3.2 Negara sing
Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika
Afrika, India, Amerika Serikat saka Amerika
4.3.3 Top Importir
UAE
Amerika Serikat saka Amerika
4.3.4 Top Used
5 Jeneng èlmiah
5.1 Jeneng botani
Cucurbita Pepo
Artocarpus altilis
5.2 sinonim
Winter squash
Artocarpus communis utawa Artocarpus incisa
6 Klasifikasi
6.1 domain
6.2 Inggris
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Magnoliophyta
6.5 kelas
Magnoliopsida
Magnoliopsida
6.6 subkelas
6.7 supaya
6.8 Family
6.9 genus
6.10 spesies
6.11 Generic Group