Tamarillo

nanas

Tamarillo lan nanas

Tamarillo

nanas

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Mbenakake sesanti mripat, ngalangi diabetes, Ngalangi meksa getih dhuwur

perawatan panandhang asma, perawatan bronchitis, Nyegah kanker, care Heart, Mundhak tingkat metabolis

1.1.1 Wuku Umum

Cures tonsils radhang, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung, Perawatan saka sinusitis, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, Nglindhungi kulit saka stres oksidatif

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

nglindhungi rambute

Ngalangi rambute mundhut

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

loro weteng, Itching ing basa lan bagéan saka tutuk, wahing, dadi gedhe, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

1.5 sisih efek

Heart diobong

Nimbulaké tutuk abuh, reaksi alergi, Diarrhoea, mual, kulit, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

Ora

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

3.80 g13.12 g

1 79.18

2.2.1 serat

3.30 g1.40 g

0 10.4

2.2.2 Sugar

1.00 g9.85 g

0 63.35

2.3 protein

2.00 g0.54 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.520.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

1.48 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.08 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.00 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.27 mg0.50 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.00 mg0.21 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.20 mg0.11 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

4.00 MCG18.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

29.80 mg47.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

2.09 mg0.02 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG0.70 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG0.00 MCG

0 834

2.4.13 kolin

0.00 mg5.50 mg

0 14.2

2.5 lemak

0.36 g0.12 g

0 33.49

2.6 Minerals

2.6.1 kalium

321.00 mg109.00 mg

42 840

2.6.2 Iron

0.57 mg0.29 mg

0.06 9

2.6.3 sodium

1.44 mg1.00 mg

0 1556

2.6.4 calcium

10.70 mg13.00 mg

1 100

2.6.5 Magnesium

20.60 mg12.00 mg

0 92

2.6.6 seng

0.15 mg0.12 mg

0 2.7

2.6.7 fosfor

38.90 mg8.00 mg

0 113

2.6.8 Manganese

0.11 mg0.93 mg

0 3.3

2.6.9 tembaga

0.05 mg0.11 mg

0 2

2.6.10 selenium

0.10 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg17.00 mg

0 318

2.7.2 6s Omega

0.00 mg23.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mg6.00 mg

0 87

2.9 Kadar banyu

84.00 g86.00 g

0 95.23

2.10 Ash

0.00 g0.22 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiyaora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

31.00 kcal50.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya50.00 kcal

0 187

3.5 Kalori ing Formulir Dried

36.00 kcal245.00 kcal

32 747

3.6 Kalori ing Formulir Canned

80.00 kcal52.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

72.00 kcal53.00 kcal

17 461

3.7.2 Kalori ing Jam

195.00 kcal265.00 kcal

49 420

3.7.3 Kalori ing Pie

180.00 kcal303.00 kcal

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh

Semono uga Sindhunata, Tropical

4.2 Usum

Kabeh mangsa

Autumn

4.3 varieties

Tamarillo emas kandel, Beau abang Tamarillo, tango Tamarillo lan Tamarillo teds abang

Gamelan Cayenne, Abacaxi, Red Spanyol lan Ratu

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, Red, kuning

kuning

4.6 nang werna

ono krime Kuning

kuning

4.7 wangun

babak

oval

4.8 Tekstur

fleshy

jus

4.9 rasa

tangy, tart

kuwat, manis, tart

4.10 asal

Afrika Kidul

Amerika Tengah, Amérika Kidul

4.11 mundak akeh ing

wit

ora Sumadhiya

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam, Inggih-lemes

Clay, Sandy loam, Inggih-lemes

4.12.2 PH lemah

5.8-75.5-6

3.5 10

4.12.3 Kahanan iklim

Banyu udan, anget

Hot, Sunny

5 Facts

5.1 facts about

Nganti taun 1967, tamarillos dipunsebut tomat wit.
Jeneng tamarillo asalé saka Maori tembung 'Tama' kang tegese Kepemimpinan lan rillo saka tembung spanish 'Amarillo' kang tegese kuning.