Tamarillo

tanggal

Tamarillo lan tanggal

Tamarillo

tanggal

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Wuku

Kesehatan keuntungan

Nyegah kanker, Mbenakake sesanti mripat, ngalangi diabetes, Ngalangi meksa getih dhuwur

Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung

Wuku Umum

Cures tonsils radhang, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung

Wuku kulit

keuntungan Anti-tuwa, Nglindhungi kulit saka stres oksidatif

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit

Wuku Rambut

nglindhungi rambute

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah

alergi

Gejala alergi

anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

Mripate abang, irung runny, wahing, mata mbanyu

sisih efek

Heart diobong

reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Nutrition

Bantu Size

100 g

karbohidrat

3.80 g75.03 g

1 79.18

👆🏻

serat

3.30 g8.00 g

0 10.4

👆🏻

Sugar

1.00 g63.35 g

0 63.35

👆🏻

protein

2.00 g2.45 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.520.03

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

1.48 MCG0.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.05 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.00 mg0.07 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.27 mg1.27 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.00 mg0.59 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.20 mg0.17 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

4.00 MCG19.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

29.80 mg0.40 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

2.09 mg0.05 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 MCG2.70 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG75.00 MCG

0 834

👆🏻

kolin

0.00 mg6.30 mg

0 19.2

👆🏻

lemak

0.36 g0.39 g

0 33.49

👆🏻

Minerals

kalium

321.00 mg656.00 mg

42 840

👆🏻

Iron

0.57 mg1.02 mg

0.06 9

👆🏻

sodium

1.44 mg2.00 mg

0 1556

👆🏻

calcium

10.70 mg39.00 mg

1 100

👆🏻

Magnesium

20.60 mg43.00 mg

0 92

👆🏻

seng

0.15 mg0.29 mg

0 2.7

👆🏻

fosfor

38.90 mg62.00 mg

0 113

👆🏻

Manganese

0.11 mg0.26 mg

0 3.3

👆🏻

tembaga

0.05 mg0.21 mg

0 2

👆🏻

selenium

0.10 MCG3.00 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg3.00 mg

0 318

👆🏻

6s Omega

0.00 mg16.00 mg

0 1689

👆🏻

Sterol

Phytosterol

0.00 mg10.00 mg

0 87

👆🏻

Kadar banyu

84.00 g20.53 g

0 95.23

👆🏻

Ash

0.00 g1.60 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

31.00 kcal282.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

31.00 kcal282.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

31.00 kcal282.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

36.00 kcal290.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

80.00 kcal282.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

72.00 kcal461.00 kcal

16 461

👆🏻

Kalori ing Jam

195.00 kcal384.00 kcal

49 420

👆🏻

Kalori ing Pie

180.00 kcal321.00 kcal

80 450

👆🏻

Ciri

Koleksi

sayur-sayuran woh

Tropical

Usum

Kabeh mangsa

spring, Summer

varieties

Tamarillo emas kandel, Beau abang Tamarillo, tango Tamarillo lan Tamarillo teds abang

Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi

seedless Macem-macem

Ora

warna

Orange, Red, kuning

Black, Brown, Red, kuning

nang werna

ono krime Kuning

Brown

wangun

babak

oval

Tekstur

fleshy

rasa

tangy, tart

manis

asal

Afrika Kidul

Iraq

mundak akeh ing

wit

budidoyo

Koleksi lemah

Sandy loam, Inggih-lemes

Clay, loam, Sand

PH lemah

5.8-78-10

3.5 10

👆🏻

Kahanan iklim

Banyu udan, anget

Hot, anget

Facts

facts about

Nganti taun 1967, tamarillos dipunsebut tomat wit.
Jeneng tamarillo asalé saka Maori tembung 'Tama' kang tegese Kepemimpinan lan rillo saka tembung spanish 'Amarillo' kang tegese kuning.

Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
Kurma nutupi 3% saka total farmlands bumi.
Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.