Tamarillo

Green Bell mrico

Tamarillo vs Green Bell mrico

Tamarillo

Green Bell mrico

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Wuku

Kesehatan keuntungan

Nyegah kanker, Mbenakake sesanti mripat, ngalangi diabetes, Ngalangi meksa getih dhuwur

perawatan atritis, Nyegah kanker, care Heart

Wuku Umum

Cures tonsils radhang, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung

Wuku kulit

keuntungan Anti-tuwa, Nglindhungi kulit saka stres oksidatif

keuntungan Anti-tuwa, Perawatan saka penyakit kulit

Wuku Rambut

nglindhungi rambute

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

alergi

Gejala alergi

anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

loro weteng, Watuk, eczema, ngelu, hives, Mripate abang, wahing, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu, wheezing

sisih efek

Heart diobong

reaksi alergi, gangguan tutuk, gangguan tenggorokan

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

3.80 g4.64 g

1 79.18

👆🏻

serat

3.30 g1.80 g

0 10.4

👆🏻

Sugar

1.00 g2.40 g

0 63.35

👆🏻

protein

2.00 g0.86 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.520.20

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

1.48 MCG18.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.06 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.00 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.27 mg0.48 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.00 mg0.10 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.20 mg0.22 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

4.00 MCG10.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

29.80 mg80.40 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

2.09 mg0.37 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 MCG7.40 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG341.00 MCG

0 834

👆🏻

kolin

0.00 mg5.50 mg

0 19.2

👆🏻

lemak

0.36 g0.17 g

0 33.49

👆🏻

Minerals

kalium

321.00 mg175.00 mg

42 840

👆🏻

Iron

0.57 mg0.34 mg

0.06 9

👆🏻

sodium

1.44 mg3.00 mg

0 1556

👆🏻

calcium

10.70 mg10.00 mg

1 100

👆🏻

Magnesium

20.60 mg10.00 mg

0 92

👆🏻

seng

0.15 mg0.13 mg

0 2.7

👆🏻

fosfor

38.90 mg20.00 mg

0 113

👆🏻

Manganese

0.11 mg0.12 mg

0 3.3

👆🏻

tembaga

0.05 mg0.07 mg

0 2

👆🏻

selenium

0.10 MCG0.00 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg8.00 mg

0 318

👆🏻

6s Omega

0.00 mg54.00 mg

0 1689

👆🏻

Sterol

Phytosterol

0.00 mg9.00 mg

0 87

👆🏻

Kadar banyu

84.00 g93.90 g

0 95.23

👆🏻

Ash

0.00 g0.40 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

31.00 kcal20.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

31.00 kcal20.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

31.00 kcal20.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

36.00 kcal314.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

80.00 kcal20.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

72.00 kcal30.00 kcal

16 461

👆🏻

Kalori ing Jam

195.00 kcal-

49 420

👆🏻

Kalori ing Pie

180.00 kcal180.00 kcal

80 450

👆🏻

Ciri

Koleksi

sayur-sayuran woh

Usum

Kabeh mangsa

varieties

Tamarillo emas kandel, Beau abang Tamarillo, tango Tamarillo lan Tamarillo teds abang

Big Bertha, Yolo Wonder, Yankee lan Lemak n Sassy

seedless Macem-macem

Ora

warna

Orange, Red, kuning

Green

nang werna

ono krime Kuning

Ijo enom

wangun

babak

teratur oval

Tekstur

fleshy

crispy

rasa

tangy, tart

asal

Afrika Kidul

Amerika Tengah, Mexico, Amérika Kidul

mundak akeh ing

wit

bushes

budidoyo

Koleksi lemah

Sandy loam, Inggih-lemes

loam

PH lemah

5.8-75.5-7

3.5 10

👆🏻

Kahanan iklim

Banyu udan, anget

anget

Facts

facts about

Nganti taun 1967, tamarillos dipunsebut tomat wit.
Jeneng tamarillo asalé saka Maori tembung 'Tama' kang tegese Kepemimpinan lan rillo saka tembung spanish 'Amarillo' kang tegese kuning.

Mrica lonceng warna luwih manis tinimbang mrico lonceng ijo.
Rongga warna putih ing njero minangka sumber flavonoid sing sugih lan bisa ditonton.
Mrico lonceng abang nduweni nutrisi luwih akeh tinimbang mrico lonceng ijo.