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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung

anti depressant, Nyegah kanker, care Heart, Otot pain relief, ngalangi constipation, Peraturan detak jantung, situs bobot mundhut

1.1.1 Wuku Umum

Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung

Kontrol meksa getih, care mripat, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit, Perawatan saka kukul, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah

Good kondisioner, Ngalangi rambute mundhut, softening topeng

1.4 alergi

1.4.1 Gejala alergi

Mripate abang, irung runny, wahing, mata mbanyu

anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

1.5 sisih efek

reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot

Heart diobong

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

75.03 g3.90 g

1 79.18

2.2.1 serat

8.00 g1.20 g

0 10.4

2.2.2 Sugar

63.35 g2.60 g

0 63.35

2.3 protein

2.45 g0.90 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.030.23

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG42.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.05 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.07 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

1.27 mg0.59 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.59 mg0.09 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.17 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

19.00 MCG15.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

0.40 mg14.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.05 mg0.54 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.70 MCG7.90 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG2,573.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

75.00 MCG123.00 MCG

0 834

2.4.13 kolin

6.30 mg6.70 mg

0 14.2

2.5 lemak

0.39 g0.20 g

0 33.49

2.6 Minerals

2.6.1 kalium

656.00 mg237.00 mg

42 840

2.6.2 Iron

1.02 mg0.27 mg

0.06 9

2.6.3 sodium

2.00 mg5.00 mg

0 1556

2.6.4 calcium

39.00 mg10.00 mg

1 100

2.6.5 Magnesium

43.00 mg11.00 mg

0 92

2.6.6 seng

0.29 mg0.17 mg

0 2.7

2.6.7 fosfor

62.00 mg24.00 mg

0 113

2.6.8 Manganese

0.26 mg0.11 mg

0 3.3

2.6.9 tembaga

0.21 mg0.06 mg

0 2

2.6.10 selenium

3.00 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

3.00 mg3.00 mg

0 318

2.7.2 6s Omega

16.00 mg80.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya7.00 mg

0 87

2.9 Kadar banyu

20.53 g94.52 g

0 95.23

2.10 Ash

1.60 g0.50 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

282.00 kcal18.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya16.00 kcal

0 187

3.5 Kalori ing Formulir Dried

290.00 kcal258.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya17.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

461.00 kcal17.00 kcal

17 461

3.7.2 Kalori ing Jam

384.00 kcal110.00 kcal

49 420

3.7.3 Kalori ing Pie

321.00 kcal150.00 kcal

80 450

4 Ciri

4.1 Koleksi

Tropical

Semono uga Sindhunata, sayur-sayuran woh

4.2 Usum

spring, Summer

Kabeh mangsa

4.3 varieties

Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi

Boy luwih, Awal Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai pinks, Nanas Hawaiian, Kellogg kang Breakfast, Cherokee Purple, Black Ethiopian lan Paul Robeson

4.4 seedless Macem-macem

Ora

4.5 warna

Black, Brown, Red, kuning

Green, Orange, Pink, purplish ireng, Red, putih, kuning

4.6 nang werna

Brown

Red

4.7 wangun

oval

babak

4.8 Tekstur

fleshy

jus

4.9 rasa

manis

ora nguntungke, manis

4.10 asal

Iraq

Amerika Tengah, Amérika Kidul

4.11 mundak akeh ing

wit

bushes

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, loam, Sand

loam, Sandy loam

4.12.2 PH lemah

8-106-6.8

3.5 10

4.12.3 Kahanan iklim

Hot, anget

Sunny, anget

5 Facts

5.1 facts about

Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
Kurma nutupi 3% saka total farmlands bumi.
Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

ora Sumadhiya

5.2.2 Beer

ora Sumadhiya

5.2.3 roh

ora Sumadhiya

Ora

5.2.4 koktail

ora Sumadhiya

5.3 Produksi