tanggal

tomat

tanggal vs tomat

tanggal

tomat

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Wuku

Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung

anti depressant, Nyegah kanker, care Heart, Otot pain relief, ngalangi constipation, Peraturan detak jantung, situs bobot mundhut

Wuku Umum

Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung

Kontrol meksa getih, care mripat, Njogo tingkat kolesterol sehat, strengthens balung

Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit, Perawatan saka kukul, Perawatan saka penyakit kulit

Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah

Good kondisioner, Ngalangi rambute mundhut, softening topeng

alergi

Gejala alergi

Mripate abang, irung runny, wahing, mata mbanyu

anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

sisih efek

reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot

Heart diobong

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

75.03 g3.90 g

1 79.18

👆🏻

serat

8.00 g1.20 g

0 10.4

👆🏻

Sugar

63.35 g2.60 g

0 63.35

👆🏻

protein

2.45 g0.90 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.030.23

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG42.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.05 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.07 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

1.27 mg0.59 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.59 mg0.09 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.17 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

19.00 MCG15.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

0.40 mg14.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.05 mg0.54 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.70 MCG7.90 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG2,573.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

75.00 MCG123.00 MCG

0 834

👆🏻

kolin

6.30 mg6.70 mg

0 19.2

👆🏻

lemak

0.39 g0.20 g

0 33.49

👆🏻

Minerals

kalium

656.00 mg237.00 mg

42 840

👆🏻

Iron

1.02 mg0.27 mg

0.06 9

👆🏻

sodium

2.00 mg5.00 mg

0 1556

👆🏻

calcium

39.00 mg10.00 mg

1 100

👆🏻

Magnesium

43.00 mg11.00 mg

0 92

👆🏻

seng

0.29 mg0.17 mg

0 2.7

👆🏻

fosfor

62.00 mg24.00 mg

0 113

👆🏻

Manganese

0.26 mg0.11 mg

0 3.3

👆🏻

tembaga

0.21 mg0.06 mg

0 2

👆🏻

selenium

3.00 MCG0.00 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

3.00 mg3.00 mg

0 318

👆🏻

6s Omega

16.00 mg80.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg7.00 mg

0 87

👆🏻

Kadar banyu

20.53 g94.52 g

0 95.23

👆🏻

Ash

1.60 g0.50 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

282.00 kcal18.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

282.00 kcal18.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

282.00 kcal16.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

290.00 kcal258.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

282.00 kcal17.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

461.00 kcal17.00 kcal

16 461

👆🏻

Kalori ing Jam

384.00 kcal110.00 kcal

49 420

👆🏻

Kalori ing Pie

321.00 kcal150.00 kcal

80 450

👆🏻

Ciri

Koleksi

Tropical

Semono uga Sindhunata, sayur-sayuran woh

Usum

spring, Summer

Kabeh mangsa

varieties

Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi

Boy luwih, Awal Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai pinks, Nanas Hawaiian, Kellogg kang Breakfast, Cherokee Purple, Black Ethiopian lan Paul Robeson

seedless Macem-macem

Ora

warna

Black, Brown, Red, kuning

Green, Orange, Pink, purplish ireng, Red, putih, kuning

nang werna

Brown

Red

wangun

oval

babak

Tekstur

fleshy

jus

rasa

manis

ora nguntungke, manis

asal

Iraq

Amerika Tengah, Amérika Kidul

mundak akeh ing

wit

bushes

budidoyo

Koleksi lemah

Clay, loam, Sand

loam, Sandy loam

PH lemah

8-106-6.8

3.5 10

👆🏻

Kahanan iklim

Hot, anget

Sunny, anget

Facts

facts about

Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
Kurma nutupi 3% saka total farmlands bumi.
Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.

Kira-kira 10.000 varietas tomat ditanam ing saindenging jagad.
Ing Buñol, wong ngrayakake festival Tomatina ing ngendi sekitar 1,5 lakh tomat digunakake.
Miturut Guinness Book of Records, tomat paling abot bobote 3,51 kg.