timun

Mango

timun lan Mango

timun

Mango

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, Nyegah kanker, perawatan eczema, Mundhak tingkat metabolis, perawatan watu ginjel, ngalangi constipation, Mbusak beracun logam, Perawatan saka penyakit Alzheimer

Nyegah kanker, cures lemes, care Heart, ngalangi stroke

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, strengthens balung, Perawatan saka mata perih

anti antioksidan, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

Yesus sunburn, kulit hidrasi, rejuvenation kulit, revitalization kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka blackheads, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah, mengilap rambute

Good kondisioner, Ngalangi rambute mundhut, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, Nyuda ing meksa getih, diare, gatel, akeh Red, irung runny, wahing, mutahke, mata mbanyu

loro weteng, AMBEGAN kangelan, diare, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu

1.5 sisih efek

jantung ditekan, gangguan, dadi gedhe, Dadi gedhe sak tutuk, gedhe tenggorokan, ibu gedhe, getih prau saring

Tambah ing tingkat gula getih, Diarrhoea, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

3.63 g15.00 g

1 79.18

2.2.1 serat

0.50 g1.60 g

0 10.4

2.2.2 Sugar

1.67 g13.70 g

0 63.35

2.3 protein

0.65 g0.80 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.190.05

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

5.00 MCG54.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.10 mg0.70 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.26 mg0.20 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.12 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

7.00 MCG43.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

2.80 mg36.40 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.03 mg0.90 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

16.40 MCG4.20 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG3.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

23.00 MCG23.00 MCG

0 834

2.4.13 kolin

6.00 mg7.60 mg

0 14.2

2.5 lemak

0.11 g0.38 g

0 33.49

2.6 Minerals

2.6.1 kalium

147.00 mg168.00 mg

42 840

2.6.2 Iron

0.28 mg0.16 mg

0.06 9

2.6.3 sodium

2.00 mg1.00 mg

0 1556

2.6.4 calcium

16.00 mg11.00 mg

1 100

2.6.5 Magnesium

13.00 mg10.00 mg

0 92

2.6.6 seng

0.20 mg0.09 mg

0 2.7

2.6.7 fosfor

24.00 mg14.00 mg

0 113

2.6.8 Manganese

0.08 mg0.06 mg

0 3.3

2.6.9 tembaga

0.04 mg0.11 mg

0 2

2.6.10 selenium

0.30 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

5.00 mg51.00 mg

0 318

2.7.2 6s Omega

28.00 mg19.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

7.30 mgora Sumadhiya

0 87

2.9 Kadar banyu

95.23 g83.46 g

0 95.23

2.10 Ash

0.38 g0.36 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

15.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

12.00 kcal60.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya60.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya314.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya75.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

ora Sumadhiya50.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya250.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya120.00 kcal

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh, melon

woh wit

4.2 Usum

spring, Summer

4.3 varieties

Armenian, Inggris, Garden, Kirby, Lemon lan Persia

Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar lan Keitt

4.4 seedless Macem-macem

Ora

4.5 warna

Ijo peteng, Green

Orange, Red, kuning

4.6 nang werna

putih

kuning

4.7 wangun

bentuke silinder

oval

4.8 Tekstur

crunchy

fleshy

4.9 rasa

jus, mbanyu

manis

4.10 asal

India

Asia kidul

4.11 mundak akeh ing

vines

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam

Clay, loam, Sand

4.12.2 PH lemah

6-6.84.5-7

3.5 10

4.12.3 Kahanan iklim

anget

lembab, Anget kanggo iklim panas

5 Facts

5.1 facts about

Character length exceed error

A wit pelem bisa metokake woh-wohan malah sawise umur 300 taun.
Dhuwur wit pelem bisa dadi dhuwur 100 kaki.
Ing India, mango dikenal minangka pralambang Cinta. Uga, basket mango dianggep minangka tandha paseduluran.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

ora Sumadhiya

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

India

5.3.2 Negara sing

Mesir, Indonesia, Iran, Japan, Rusia, Spanyol, Turkey, Ukraina, Amerika Serikat saka Amerika