Wuku
Kesehatan keuntungan
perawatan atritis, Nyegah kanker, perawatan eczema, Mundhak tingkat metabolis, perawatan watu ginjel, ngalangi constipation, Mbusak beracun logam, Perawatan saka penyakit Alzheimer
anti-natoni, perawatan atritis, Ngatur Sang Gula, Unknown
Wuku Umum
anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, strengthens balung, Perawatan saka mata perih
Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan
Wuku kulit
Yesus sunburn, kulit hidrasi, rejuvenation kulit, revitalization kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit
linuhung kulit, Nglindhungi kulit saka stres oksidatif
Wuku Rambut
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah, mengilap rambute
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
alergi
Gejala alergi
AMBEGAN kangelan, Nyuda ing meksa getih, diare, gatel, akeh Red, irung runny, wahing, mutahke, mata mbanyu
Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé
sisih efek
jantung ditekan, gangguan, dadi gedhe, Dadi gedhe sak tutuk, gedhe tenggorokan, ibu gedhe, getih prau saring
Diarrhoea, mutahke
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
ora Sumadhiya
Ya
Wektu paling apik kanggo mangan
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong
Minangka cemilan ing afternoon pungkasan
Nutrition
Bantu Size
100 g
100 g
karbohidrat
3.63 g10.40 g
1
79.18
👆🏻
serat
0.50 g1.50 g
0
10.4
👆🏻
Sugar
1.67 g0.00 g
0
63.35
👆🏻
protein
0.65 g0.80 g
0.3
14.07
👆🏻
Protein kanggo milai rasio
0.190.08
0.02
0.52
👆🏻
vitamins
Vitamin A (retinol)
5.00 MCG245.10 MCG
0
426
👆🏻
Vitamin B1 (thiamin)
0.03 mg0.10 mg
0
0.428
👆🏻
Vitamin B2 (riboflavin)
0.03 mg0.00 mg
0
1.3
👆🏻
Vitamin B3 (niacin)
0.10 mg0.50 mg
0
2.8
👆🏻
Vitamin B5 (pantothenic asam)
0.26 mg0.30 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.04 mg0.10 mg
0
0.4
👆🏻
Vitamin B9 (folic asam)
7.00 MCG11.00 MCG
0
81
👆🏻
Vitamin C (Ascorbic asam)
2.80 mg6.50 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.03 mgora Sumadhiya
0
3.81
👆🏻
Vitamin K (Phyllochinone)
16.40 MCGora Sumadhiya
0
40.3
👆🏻
Lycopene
0.00 MCGora Sumadhiya
0
5204
👆🏻
lutein + zeaxanthin
23.00 MCGora Sumadhiya
0
834
👆🏻
kolin
6.00 mgora Sumadhiya
0
14.2
👆🏻
lemak
0.11 g0.10 g
0
33.49
👆🏻
Minerals
kalium
147.00 mg263.00 mg
42
840
👆🏻
Iron
0.28 mg0.60 mg
0.06
9
👆🏻
sodium
2.00 mg3.00 mg
0
1556
👆🏻
calcium
16.00 mg26.00 mg
1
100
👆🏻
Magnesium
13.00 mg26.00 mg
0
92
👆🏻
seng
0.20 mg0.10 mg
0
2.7
👆🏻
fosfor
24.00 mg27.00 mg
0
113
👆🏻
Manganese
0.08 mg0.10 mg
0
3.3
👆🏻
tembaga
0.04 mg0.10 mg
0
2
👆🏻
selenium
0.30 MCG0.40 MCG
0
63.7
👆🏻
Asam lemak
3s Omega
5.00 mg22.00 mg
0
318
👆🏻
6s Omega
28.00 mg13.00 mg
0
1689
👆🏻
Sterol
Phytosterol
7.30 mgora Sumadhiya
0
87
👆🏻
Kadar banyu
95.23 g89.70 g
0
95.23
👆🏻
Ash
0.38 g0.80 g
0
87.1
👆🏻
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
15.00 kcal40.00 kcal
15
299
👆🏻
Kalori ing Fresh woh tanpa Peel
12.00 kcalora Sumadhiya
12
354
👆🏻
Kalori ing Frozen Formulir
ora Sumadhiya39.00 kcal
0
187
👆🏻
Kalori ing Formulir Dried
ora Sumadhiya56.00 kcal
32
747
👆🏻
Kalori ing Formulir Canned
ora Sumadhiya40.00 kcal
17
443
👆🏻
Kalori ing Foods
Kalori ing Juice
ora Sumadhiyaora Sumadhiya
17
461
👆🏻
Kalori ing Jam
ora Sumadhiyaora Sumadhiya
49
420
👆🏻
Kalori ing Pie
ora Sumadhiyaora Sumadhiya
80
450
👆🏻
Ciri
Koleksi
sayur-sayuran woh, melon
Semono uga Sindhunata
Usum
spring, Summer
Winter
varieties
Armenian, Inggris, Garden, Kirby, Lemon lan Persia
Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing
seedless Macem-macem
Ya
ora Sumadhiya
warna
Ijo peteng, Green
Ijo peteng, Green-kuning, Orange ijo
nang werna
putih
ora Sumadhiya
wangun
bentuke silinder
babak
Tekstur
crunchy
fleshy
rasa
jus, mbanyu
sweetish
asal
India
Amerika Tengah, Amerika Utara, Unknown
mundak akeh ing
vines
wit
budidoyo
Koleksi lemah
loam
Inggih-lemes
PH lemah
6-6.85-7
3.5
10
👆🏻
Kahanan iklim
anget
Cold, Sunny
Facts
facts about
- Lapisan waxy njaba saka timun bisa mbusak tulisan pena.
- Mencet timun ing atap tutuk sajrone 30 detik bakal ngilangi ambegan ala.
- Iki digawe saka 96% banyu.
- Timun Inggris bisa tuwuh luwih saka 2 kaki.
- Iki dijenengi Acorn Squash amarga mirip karo acorn ribbed gedhe.
- Disebutake yen squash ditanam ing Meksiko suwene 10.000 taun kepungkur.
- Iki minangka panganan pisanan sing dibudidayakake dening wong Indian Amerika asli.
Ing Minuman Beralkohol
Wine
ora Sumadhiya
ora Sumadhiya
Beer
Ya
ora Sumadhiya
roh
Ya
ora Sumadhiya
koktail
Ya
ora Sumadhiya
Produksi
Top Producer
China
China
Negara sing
Mesir, Indonesia, Iran, Japan, Rusia, Spanyol, Turkey, Ukraina, Amerika Serikat saka Amerika
Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika
Top Importir
France
UAE
Top Used
Spanyol
India
Jeneng èlmiah
Jeneng botani
Cucumis sativus
Cucurbita Pepo
sinonim
Winter squash
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Dillenhidae
Dillenhidae
supaya
Cucurbitales
Cucurbitales
Family
Cucurbitaceae
Cucurbitaceae
genus
Cucumis
Cucurbita
spesies
C. sativus
Pepo
Generic Group
ora Sumadhiya
ora Sumadhiya