tomat lan anjir
Wuku
Kesehatan keuntungan
anti depressant, Nyegah kanker, care Heart, Otot pain relief, ngalangi constipation, Peraturan detak jantung, situs bobot mundhut
Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter
Wuku Umum
Kontrol meksa getih, care mripat, Njogo tingkat kolesterol sehat, strengthens balung
Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit, Perawatan saka kukul, Perawatan saka penyakit kulit
Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul
Wuku Rambut
Good kondisioner, Ngalangi rambute mundhut, softening topeng
Good kondisioner, Ngatur rambute wutah, softening topeng
alergi
Gejala alergi
anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan
sisih efek
Heart diobong
reaksi alergi, kulit, Mbok menawa aman sak meteng
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
3.90 g
99+
19.20 g
13
serat
1.20 g
34
2.90 g
21
Sugar
2.60 g
99+
16.30 g
5
protein
0.90 g
30
0.80 g
37
Protein kanggo milai rasio
0.23
5
0.04
24
vitamins
Vitamin A (retinol)
42.00 MCG
14
7.00 MCG
29
Vitamin B1 (thiamin)
0.04 mg
27
0.06 mg
15
Vitamin B2 (riboflavin)
0.02 mg
39
0.05 mg
20
Vitamin B3 (niacin)
0.59 mg
27
0.40 mg
36
Vitamin B5 (pantothenic asam)
0.09 mg
99+
0.30 mg
12
Vitamin B6 (Pyridoxin)
0.08 mg
20
0.11 mg
12
Vitamin B9 (folic asam)
15.00 MCG
20
6.00 MCG
29
Vitamin C (Ascorbic asam)
14.00 mg
99+
2.00 mg
99+
Vitamin E (Tocopherole)
0.54 mg
18
0.11 mg
36
Vitamin K (Phyllochinone)
7.90 MCG
9
4.70 MCG
15
Lycopene
2,573.00 MCG
3
0.00 MCG
9
lutein + zeaxanthin
123.00 MCG
10
9.00 MCG
32
kolin
6.70 mg
16
4.70 mg
26
lemak
0.20 g
33
0.30 g
28
Minerals
kalium
237.00 mg
28
232.00 mg
30
Iron
0.27 mg
38
0.37 mg
30
sodium
5.00 mg
15
1.00 mg
20
calcium
10.00 mg
34
35.00 mg
11
Magnesium
11.00 mg
24
17.00 mg
17
seng
0.17 mg
16
0.15 mg
18
fosfor
24.00 mg
21
14.00 mg
32
Manganese
0.11 mg
29
0.13 mg
25
tembaga
0.06 mg
38
0.07 mg
32
selenium
0.00 MCG
17
0.20 MCG
15
Asam lemak
3s Omega
3.00 mg
35
0.00 mg
38
6s Omega
80.00 mg
24
144.00 mg
14
Sterol
Phytosterol
7.00 mg
12
31.00 mg
4
Kadar banyu
94.52 g
2
79.11 g
99+
Ash
0.50 g
26
0.66 g
17
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
18.00 kcal
99+
74.00 kcal
10
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
16.00 kcal
29
71.42 kcal
9
Kalori ing Formulir Dried
258.00 kcal
28
249.00 kcal
30
Kalori ing Formulir Canned
17.00 kcal
27
69.00 kcal
15
Kalori ing Foods
Kalori ing Juice
17.00 kcal
99+
65.00 kcal
19
Kalori ing Jam
110.00 kcal
37
360.00 kcal
5
Kalori ing Pie
150.00 kcal
99+
450.00 kcal
1
Ciri
Koleksi
Semono uga Sindhunata, sayur-sayuran woh
woh wit
Usum
Kabeh mangsa
Summer, Winter
varieties
Boy luwih, Awal Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai pinks, Nanas Hawaiian, Kellogg kang Breakfast, Cherokee Purple, Black Ethiopian lan Paul Robeson
Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig
seedless Macem-macem
Ya
Ya
warna
Green, Orange, Pink, purplish ireng, Red, putih, kuning
Green, Purple, Red
nang werna
Red
Pink
wangun
babak
conical
Tekstur
jus
fleshy
rasa
ora nguntungke, manis
manis
asal
Amerika Tengah, Amérika Kidul
Asia Western
mundak akeh ing
bushes
wit
budidoyo
Koleksi lemah
loam, Sandy loam
Clay, limestone, loam, Sandy
PH lemah
6-6.8
5-7
Kahanan iklim
Sunny, anget
garing, anget
Facts
facts about
Character length exceed error
- wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
- anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
- Cake digunakake minangka sulih lemak ing resep-resep.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ora
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
Turkey
Negara sing
Brazil, Mesir, India, Iran, Italia, Mexico, Spanyol, Turkey, Amerika Serikat saka Amerika
Albania, Algeria, Brazil, Mesir, Iran, Morocco, Tanjung, Tunisia, Amerika Serikat saka Amerika
Top Importir
Nigeria
France
Top Used
Walanda
Turkey
Jeneng èlmiah
Jeneng botani
Solanum lycopersicum
ficus carica
sinonim
Lycopersicon esculentum
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Asteridae
Alismidae
supaya
Solanales
Rosales
Family
Solanaceae
Moraceae
genus
Solanum
ficus
spesies
S. lycopersicum
ficus carica
Generic Group
nightshade
mulberry
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