anjir lan tomat
Wuku
Kesehatan keuntungan
Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter
anti depressant, Nyegah kanker, care Heart, Otot pain relief, ngalangi constipation, Peraturan detak jantung, situs bobot mundhut
Wuku Umum
Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung
Kontrol meksa getih, care mripat, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul
keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit, Perawatan saka kukul, Perawatan saka penyakit kulit
Wuku Rambut
Good kondisioner, Ngatur rambute wutah, softening topeng
Good kondisioner, Ngalangi rambute mundhut, softening topeng
alergi
Gejala alergi
loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan
anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
sisih efek
reaksi alergi, kulit, Mbok menawa aman sak meteng
Heart diobong
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
19.20 g
13
3.90 g
99+
serat
2.90 g
21
1.20 g
34
Sugar
16.30 g
5
2.60 g
99+
protein
0.80 g
37
0.90 g
30
Protein kanggo milai rasio
0.04
24
0.23
5
vitamins
Vitamin A (retinol)
7.00 MCG
29
42.00 MCG
14
Vitamin B1 (thiamin)
0.06 mg
15
0.04 mg
27
Vitamin B2 (riboflavin)
0.05 mg
20
0.02 mg
39
Vitamin B3 (niacin)
0.40 mg
36
0.59 mg
27
Vitamin B5 (pantothenic asam)
0.30 mg
12
0.09 mg
99+
Vitamin B6 (Pyridoxin)
0.11 mg
12
0.08 mg
20
Vitamin B9 (folic asam)
6.00 MCG
29
15.00 MCG
20
Vitamin C (Ascorbic asam)
2.00 mg
99+
14.00 mg
99+
Vitamin E (Tocopherole)
0.11 mg
36
0.54 mg
18
Vitamin K (Phyllochinone)
4.70 MCG
15
7.90 MCG
9
Lycopene
0.00 MCG
9
2,573.00 MCG
3
lutein + zeaxanthin
9.00 MCG
32
123.00 MCG
10
kolin
4.70 mg
26
6.70 mg
16
lemak
0.30 g
28
0.20 g
33
Minerals
kalium
232.00 mg
30
237.00 mg
28
Iron
0.37 mg
30
0.27 mg
38
sodium
1.00 mg
20
5.00 mg
15
calcium
35.00 mg
11
10.00 mg
34
Magnesium
17.00 mg
17
11.00 mg
24
seng
0.15 mg
18
0.17 mg
16
fosfor
14.00 mg
32
24.00 mg
21
Manganese
0.13 mg
25
0.11 mg
29
tembaga
0.07 mg
32
0.06 mg
38
selenium
0.20 MCG
15
0.00 MCG
17
Asam lemak
3s Omega
0.00 mg
38
3.00 mg
35
6s Omega
144.00 mg
14
80.00 mg
24
Sterol
Phytosterol
31.00 mg
4
7.00 mg
12
Kadar banyu
79.11 g
99+
94.52 g
2
Ash
0.66 g
17
0.50 g
26
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
74.00 kcal
10
18.00 kcal
99+
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
71.42 kcal
9
16.00 kcal
29
Kalori ing Formulir Dried
249.00 kcal
30
258.00 kcal
28
Kalori ing Formulir Canned
69.00 kcal
15
17.00 kcal
27
Kalori ing Foods
Kalori ing Juice
65.00 kcal
19
17.00 kcal
99+
Kalori ing Jam
360.00 kcal
5
110.00 kcal
37
Kalori ing Pie
450.00 kcal
1
150.00 kcal
99+
Ciri
Koleksi
woh wit
Semono uga Sindhunata, sayur-sayuran woh
Usum
Summer, Winter
Kabeh mangsa
varieties
Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig
Boy luwih, Awal Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai pinks, Nanas Hawaiian, Kellogg kang Breakfast, Cherokee Purple, Black Ethiopian lan Paul Robeson
seedless Macem-macem
Ya
Ya
warna
Green, Purple, Red
Green, Orange, Pink, purplish ireng, Red, putih, kuning
nang werna
Pink
Red
wangun
conical
babak
Tekstur
fleshy
jus
rasa
manis
ora nguntungke, manis
asal
Asia Western
Amerika Tengah, Amérika Kidul
mundak akeh ing
wit
bushes
budidoyo
Koleksi lemah
Clay, limestone, loam, Sandy
loam, Sandy loam
PH lemah
5-7
6-6.8
Kahanan iklim
garing, anget
Sunny, anget
Facts
facts about
- wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
- anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
- Cake digunakake minangka sulih lemak ing resep-resep.
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ora
koktail
Ya
Ya
Produksi
Top Producer
Turkey
China
Negara sing
Albania, Algeria, Brazil, Mesir, Iran, Morocco, Tanjung, Tunisia, Amerika Serikat saka Amerika
Brazil, Mesir, India, Iran, Italia, Mexico, Spanyol, Turkey, Amerika Serikat saka Amerika
Top Importir
France
Nigeria
Top Used
Turkey
Walanda
Jeneng èlmiah
Jeneng botani
ficus carica
Solanum lycopersicum
sinonim
Lycopersicon esculentum
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Alismidae
Asteridae
supaya
Rosales
Solanales
Family
Moraceae
Solanaceae
genus
ficus
Solanum
spesies
ficus carica
S. lycopersicum
Generic Group
mulberry
nightshade
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