Home
mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Whole
Woh-wohan jeuk
Woh-wohan Summer
Ad
watermelon vs nangka Nutrition
f
watermelon
nangka
nangka vs watermelon Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
7.55 g
99+
23.30 g
10
serat
0.40 g
99+
1.50 g
31
Sugar
6.20 g
99+
19.08 g
4
protein
0.61 g
99+
1.72 g
12
Protein kanggo milai rasio
0.08
18
0.07
20
vitamins
Vitamin A (retinol)
28.00 MCG
18
5.00 MCG
30
Vitamin B1 (thiamin)
0.03 mg
29
0.11 mg
5
Vitamin B2 (riboflavin)
0.02 mg
37
0.06 mg
17
Vitamin B3 (niacin)
0.18 mg
99+
0.92 mg
10
Vitamin B5 (pantothenic asam)
0.22 mg
26
0.24 mg
23
Vitamin B6 (Pyridoxin)
0.05 mg
40
0.33 mg
2
Vitamin B9 (folic asam)
3.00 MCG
32
24.00 MCG
10
Vitamin C (Ascorbic asam)
8.10 mg
99+
13.80 mg
99+
Vitamin E (Tocopherole)
0.05 mg
39
0.34 mg
22
Vitamin K (Phyllochinone)
0.10 MCG
35
ora Sumadhiya
Lycopene
4,532.00 MCG
2
0.00 MCG
9
lutein + zeaxanthin
8.00 MCG
33
157.00 MCG
5
kolin
4.10 mg
27
ora Sumadhiya
lemak
0.15 g
38
0.64 g
13
Minerals
kalium
112.00 mg
99+
448.00 mg
8
Iron
0.24 mg
99+
0.23 mg
99+
sodium
1.00 mg
20
2.00 mg
18
calcium
7.00 mg
38
24.00 mg
19
Magnesium
10.00 mg
25
29.00 mg
6
seng
0.10 mg
23
0.13 mg
20
fosfor
11.00 mg
35
21.00 mg
24
Manganese
0.04 mg
99+
0.04 mg
99+
tembaga
0.04 mg
99+
0.08 mg
31
selenium
0.40 MCG
13
ora Sumadhiya
Asam lemak
3s Omega
0.00 mg
38
158.00 mg
4
6s Omega
50.00 mg
32
30.00 mg
99+
Sterol
Phytosterol
2.00 mg
15
ora Sumadhiya
Kadar banyu
91.45 g
6
73.46 g
99+
Ash
0.25 g
39
0.94 g
9
Kalori >>
<< Wuku
Mbandhingaké Woh-wohan Kalori Low
watermelon lan apricot
watermelon lan Rambutan
watermelon lan Jambu
Woh-wohan Kalori Low
mulberry
raspberry
Peach
timun
apricot
Rambutan
Woh-wohan Kalori Low
Jambu
Wuku
|
Nutrition
|
Kalori
|
Ciri
anjir
Wuku
|
Nutrition
|
Kalori
|
Ciri
anggur
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Woh-wohan Kalori Low
Mbandhingaké Woh-wohan Kalori Low
nangka lan Peach
Wuku
|
Nutrition
|
Kalori
|
Ciri
nangka lan timun
Wuku
|
Nutrition
|
Kalori
|
Ciri
nangka lan raspberry
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Mbandhingaké Woh-wohan Kalori Low