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woh ajaib vs Kelapa Nutrition

woh ajaib
Kelapa
Kelapa vs woh ajaib Nutrition


Nutrition
Bantu Size
100 g   
100 g   
karbohidrat
ora Sumadhiya   
24.23 g   
8
serat
ora Sumadhiya   
9.00 g   
2
Sugar
ora Sumadhiya   
6.23 g   
99+
protein
ora Sumadhiya   
3.33 g   
2
Protein kanggo milai rasio
ora Sumadhiya   
0.22   
6
vitamins
  
  
Vitamin A (retinol)
ora Sumadhiya   
0.00 MCG   
37
Vitamin B1 (thiamin)
ora Sumadhiya   
0.07 mg   
14
Vitamin B2 (riboflavin)
ora Sumadhiya   
0.02 mg   
38
Vitamin B3 (niacin)
ora Sumadhiya   
0.54 mg   
29
Vitamin B5 (pantothenic asam)
ora Sumadhiya   
1.01 mg   
2
Vitamin B6 (Pyridoxin)
ora Sumadhiya   
0.05 mg   
36
Vitamin B9 (folic asam)
ora Sumadhiya   
20.80 MCG   
14
Vitamin C (Ascorbic asam)
1.33 mg   
99+
3.30 mg   
99+
Vitamin E (Tocopherole)
0.78 mg   
13
0.24 mg   
27
Vitamin K (Phyllochinone)
ora Sumadhiya   
0.20 MCG   
34
Lycopene
ora Sumadhiya   
0.00 MCG   
9
lutein + zeaxanthin
ora Sumadhiya   
0.00 MCG   
36
kolin
ora Sumadhiya   
12.10 mg   
4
lemak
ora Sumadhiya   
33.49 g   
1
Minerals
  
  
kalium
ora Sumadhiya   
356.00 mg   
12
Iron
ora Sumadhiya   
2.43 mg   
4
sodium
ora Sumadhiya   
20.00 mg   
5
calcium
ora Sumadhiya   
14.00 mg   
27
Magnesium
ora Sumadhiya   
32.00 mg   
4
seng
ora Sumadhiya   
1.10 mg   
2
fosfor
ora Sumadhiya   
113.00 mg   
1
Manganese
ora Sumadhiya   
1.50 mg   
2
tembaga
ora Sumadhiya   
0.44 mg   
3
selenium
ora Sumadhiya   
10.10 MCG   
2
Asam lemak
  
  
3s Omega
ora Sumadhiya   
0.00 mg   
38
6s Omega
ora Sumadhiya   
366.00 mg   
4
Sterol
  
  
Phytosterol
ora Sumadhiya   
37.60 mg   
2
Kadar banyu
ora Sumadhiya   
47.00 g   
99+
Ash
ora Sumadhiya   
0.97 g   
8
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Mbandhingaké Woh-wohan Kalori Low

Woh-wohan Kalori Low

Woh-wohan Kalori Low

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Mbandhingaké Woh-wohan Kalori Low

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