woh Ugli

bilberry

woh Ugli lan bilberry

woh Ugli

bilberry

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1 Wuku

1.1 Kesehatan keuntungan

Mundhak tingkat metabolis, meksa getih Lower, Nglindhungi marang tatanan watu ginjel

Nyegah kanker, Cures masalah gastro-usus, Mbenakake sesanti wengi, Mbenakake kesehatan weteng, ngalangi diabetes, Ngalangi meksa getih dhuwur, Nyuda masalah getih circulation

1.1.1 Wuku Umum

Menehi energi

Gelut nglawan infèksi, Mbantu ing bobot mundhut, Ngalangi clotting ing prau, Perawatan saka infèksi ngenani babagan pipis ngambakake

1.2 Wuku kulit

cleansing kulit

keuntungan Anti-tuwa, linuhung kulit, Nglindhungi marang karusakan kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut

1.4 alergi

1.4.1 Gejala alergi

ora Sumadhiya

1.5 sisih efek

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

Nyuda tingkat gula getih, Diarrhoea, Pening, Sakit Kepala, getihen internal, pain weteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.00 g11.50 g

1 79.18

2.2.1 serat

2.00 g2.80 g

0 10.4

2.2.2 Sugar

8.00 g0.00 g

0 63.35

2.3 protein

1.00 g0.70 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.06

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiya1.08 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

ora Sumadhiya0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

ora Sumadhiya0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

ora Sumadhiya0.58 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.16 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

ora Sumadhiya0.06 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya6.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

70.00 mg44.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.00 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya4.00 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya0.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya0.00 mg

0 14.2

2.5 lemak

ora Sumadhiya0.50 g

0 33.49

2.6 Minerals

2.6.1 kalium

ora Sumadhiya103.00 mg

42 840

2.6.2 Iron

ora Sumadhiya0.80 mg

0.06 9

2.6.3 sodium

ora Sumadhiya3.00 mg

0 1556

2.6.4 calcium

ora Sumadhiya15.00 mg

1 100

2.6.5 Magnesium

ora Sumadhiya7.00 mg

0 92

2.6.6 seng

ora Sumadhiya0.10 mg

0 2.7

2.6.7 fosfor

ora Sumadhiya9.00 mg

0 113

2.6.8 Manganese

ora Sumadhiya3.30 mg

0 3.3

2.6.9 tembaga

ora Sumadhiya0.11 mg

0 2

2.6.10 selenium

ora Sumadhiya0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

ora Sumadhiyaora Sumadhiya

0 318

2.7.2 6s Omega

ora Sumadhiyaora Sumadhiya

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

ora Sumadhiya0.20 g

0 95.23

2.10 Ash

ora Sumadhiya87.10 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

45.00 kcal44.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

1.8 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

1.9 Kalori ing Formulir Dried

ora Sumadhiyaora Sumadhiya

32 747

1.10 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

1.11 Kalori ing Foods

1.11.1 Kalori ing Juice

50.00 kcal75.00 kcal

17 461

1.11.2 Kalori ing Jam

260.00 kcal164.00 kcal

49 420

1.11.3 Kalori ing Pie

ora Sumadhiya293.00 kcal

80 450

2 Ciri

2.1 Koleksi

Citrus

Semono uga Sindhunata

2.2 Usum

garing

Summer

2.3 varieties

Dwarf bilberry Piper, bog blueberry, Northern bilberry Mountain bilberry lan Oval nduwèni godhong bilberry

2.4 seedless Macem-macem

Ora

2.5 warna

Orange, kuning

peteng kain wungu

2.6 nang werna

ono krime Kuning

Ijo enom

2.7 wangun

babak

2.8 Tekstur

succulent

jus

2.9 rasa

manis

2.10 asal

Jamaica

Unknown

2.11 mundak akeh ing

wit

2.12 budidoyo

2.12.1 Koleksi lemah

loamy

lembab, Inggih-aerated

2.12.2 PH lemah

5.5-64.5-5.5

3.5 10

2.12.3 Kahanan iklim

anget

Cold

3 Facts

3.1 facts about

Jeneng iki asalé saka tembung "èlèk" refering kanggo katon karu iku kang, karo atos, wrinkled, rind greenish-kuning, kebungkus kahanan sak jeuk pulpy orange nang.

Bilberries digunakake ing Manufaktur ombenan alkohol.
Padha digunakake kanggo nambah aromas saka sorbets.
Extract ijo godhong iku kang digunakake ing industri tekstil minangka pewarna alam.

3.2 Ing Minuman Beralkohol

3.2.1 Wine

Ora

3.2.2 Beer

Ora

3.2.3 roh

Ora

3.2.4 koktail

3.3 Produksi

3.3.1 Top Producer

Jamaica

Japan