woh Ugli

Orange

woh Ugli lan Orange

woh Ugli

Orange

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1 Wuku

1.2 Kesehatan keuntungan

Mundhak tingkat metabolis, meksa getih Lower, Nglindhungi marang tatanan watu ginjel

perawatan atritis, Nyegah kanker, Mundhak tingkat metabolis, perawatan watu ginjel, meksa getih Lower, ngalangi constipation, ngalangi diabetes, Penguatan balung, perawatan ulcer, situs bobot mundhut

1.3.1 Wuku Umum

Menehi energi

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat

1.5 Wuku kulit

cleansing kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.6 Wuku Rambut

Good kondisioner, Ngalangi rambute mundhut, Ngatur rambute wutah, Perawatan saka dandruff

1.7 alergi

1.7.1 Gejala alergi

loro weteng, AMBEGAN kangelan, Watuk, diare, Selehake ing meksa getih, pingsan, irung runny, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

1.8 sisih efek

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

weteng cramps, Diarrhoea, gain bobot

1.9 Recommeded kanggo

1.9.1 Women ngandhut

1.9.2 Women lactating

Ora

1.10 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.00 g11.75 g

1 79.18

5.11.2 serat

2.00 g2.40 g

0 10.4

5.11.4 Sugar

8.00 g9.35 g

0 63.35

5.12 protein

1.00 g0.94 g

0.3 14.07

5.12.2 Protein kanggo milai rasio

0.090.08

0.02 0.52

5.13 vitamins

5.13.1 Vitamin A (retinol)

ora Sumadhiya11.00 MCG

0 426

5.13.3 Vitamin B1 (thiamin)

ora Sumadhiya0.09 mg

0 0.428

5.14.2 Vitamin B2 (riboflavin)

ora Sumadhiya0.04 mg

0 1.3

5.14.4 Vitamin B3 (niacin)

ora Sumadhiya0.28 mg

0 2.8

5.17.1 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.25 mg

0 1.4

5.17.2 Vitamin B6 (Pyridoxin)

ora Sumadhiya0.06 mg

0 0.4

5.17.3 Vitamin B9 (folic asam)

ora Sumadhiya30.00 MCG

0 81

5.17.4 Vitamin C (Ascorbic asam)

70.00 mg53.20 mg

0 228.3

5.17.5 Vitamin E (Tocopherole)

ora Sumadhiya0.18 mg

0 3.81

5.17.6 Vitamin K (Phyllochinone)

ora Sumadhiya0.00 MCG

0 40.3

5.17.7 Lycopene

ora Sumadhiya0.00 MCG

0 5204

5.17.8 lutein + zeaxanthin

ora Sumadhiya129.00 MCG

0 834

5.17.9 kolin

ora Sumadhiya8.40 mg

0 14.2

5.18 lemak

ora Sumadhiya0.12 g

0 33.49

5.19 Minerals

5.19.1 kalium

ora Sumadhiya181.00 mg

42 840

5.19.2 Iron

ora Sumadhiya0.10 mg

0.06 9

5.19.3 sodium

ora Sumadhiya0.00 mg

0 1556

5.19.4 calcium

ora Sumadhiya40.00 mg

1 100

5.19.5 Magnesium

ora Sumadhiya10.00 mg

0 92

5.19.6 seng

ora Sumadhiya0.07 mg

0 2.7

5.19.7 fosfor

ora Sumadhiya14.00 mg

0 113

5.19.8 Manganese

ora Sumadhiya0.03 mg

0 3.3

5.19.9 tembaga

ora Sumadhiya0.05 mg

0 2

5.19.10 selenium

ora Sumadhiya0.50 MCG

0 63.7

5.20 Asam lemak

5.20.1 3s Omega

ora Sumadhiya7.00 mg

0 318

5.20.2 6s Omega

ora Sumadhiya18.00 mg

0 1689

5.21 Sterol

5.21.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

5.22 Kadar banyu

ora Sumadhiya86.75 g

0 95.23

5.23 Ash

ora Sumadhiya0.44 g

0 87.1

6 Kalori

6.1 Bantu Size

100 g

6.2 Kalori ing woh Fresh karo Peel

45.00 kcal63.00 kcal

15 299

6.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya47.00 kcal

12 354

6.4 Kalori ing Frozen Formulir

ora Sumadhiya45.00 kcal

0 187

6.5 Kalori ing Formulir Dried

ora Sumadhiya300.00 kcal

32 747

6.6 Kalori ing Formulir Canned

ora Sumadhiya61.00 kcal

17 443

6.7 Kalori ing Foods

6.7.1 Kalori ing Juice

50.00 kcal45.00 kcal

17 461

6.7.2 Kalori ing Jam

260.00 kcal260.00 kcal

49 420

6.7.3 Kalori ing Pie

ora Sumadhiya333.00 kcal

80 450

7 Ciri

7.1 Koleksi

Citrus

7.2 Usum

garing

Winter

7.3 varieties

Sweet Orange - Orange Persian, Navel orange, Valencia orange orange Sang. Ora nguntungke Orange - Sevilla orange, Bergamot orange, Chinotto orange lan Daidai.

7.4 seedless Macem-macem

Ora

7.5 warna

Orange, kuning

Orange

7.6 nang werna

ono krime Kuning

Orange

7.7 wangun

babak

7.8 Tekstur

succulent

7.9 rasa

manis

Manis-nguntungke

7.10 asal

Jamaica

South-Eastern Asia

7.11 mundak akeh ing

wit

7.12 budidoyo

7.12.1 Koleksi lemah

loamy

loam, Sandy loam

7.12.2 PH lemah

5.5-66-6.5

3.5 10

7.12.3 Kahanan iklim

anget

Hot

8 Facts

8.1 facts about

Jeneng iki asalé saka tembung "èlèk" refering kanggo katon karu iku kang, karo atos, wrinkled, rind greenish-kuning, kebungkus kahanan sak jeuk pulpy orange nang.