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Nutriție

Portie

100 g

Carbohidrați

3,84 g
Rank: 73 (Overall)
1 79.18
👆🏻

Fibră

3,30 g
Rank: 19 (Overall)
0 10.4
👆🏻

Zahăr

0,54 g
Rank: 73 (Overall)
0 63.35
👆🏻

Proteină

1,03 g
Rank: 24 (Overall)
0.3 14.07
👆🏻

Proteine ​​de la Carb Ratio

0,26
Rank: 3 (Overall)
0.02 0.52
👆🏻

vitamine

Vitamina A (retinol)

20,00 mcg
Rank: 22 (Overall)
0 681
👆🏻

Vitamina B1 (tiamină)

0,02 mg
Rank: 37 (Overall)
0 0.428
👆🏻

Vitamina B2 (riboflavina)

0,01 mg
Rank: 45 (Overall)
0 1.3
👆🏻

Vitamina B3 (niacina)

0,24 mg
Rank: 51 (Overall)
0 2.8
👆🏻

Vitamina B5 (acid pantotenic)

0,02 mg
Rank: 61 (Overall)
0 1.4
👆🏻

Vitamina B6 (piridoxină)

0,03 mg
Rank: 47 (Overall)
0 0.4
👆🏻

Vitamina B9 (acid folic)

3,00 mcg
Rank: 32 (Overall)
0 81
👆🏻

Vitamina C (acid ascorbic)

0,00 mg
Rank: 73 (Overall)
0 228.3
👆🏻

Vitamina E (Tocopherole)

3,81 mg
Rank: 1 (Overall)
0 3.81
👆🏻

Vitamina K (Phyllochinone)

1,40 mcg
Rank: 31 (Overall)
0 40.3
👆🏻

licopenul

0,00 mcg
Rank: 9 (Overall)
0 5204
👆🏻

luteina + zeaxantină

510,00 mcg
Rank: 2 (Overall)
0 834
👆🏻

colină

14,20 mg
Rank: 2 (Overall)
0 19.2
👆🏻

Gras

15,32 g
Rank: 2 (Overall)
0 33.49
👆🏻

minerale

Potasiu

42,00 mg
Rank: 75 (Overall)
42 840
👆🏻

Fier

0,49 mg
Rank: 25 (Overall)
0.06 9
👆🏻

Sodiu

1.556,00 mg
Rank: 1 (Overall)
0 1556
👆🏻

Calciu

52,00 mg
Rank: 5 (Overall)
1 100
👆🏻

Magneziu

11,00 mg
Rank: 24 (Overall)
0 92
👆🏻

Zinc

0,04 mg
Rank: 29 (Overall)
0 2.7
👆🏻

Fosfor

4,00 mg
Rank: 41 (Overall)
0 113
👆🏻

Mangan

0,00 mg
Rank: 65 (Overall)
0 3.3
👆🏻

Cupru

0,12 mg
Rank: 16 (Overall)
0 2
👆🏻

Seleniu

0,90 mcg
Rank: 8 (Overall)
0 63.7
👆🏻

Acizi grași

omega 3s

92,00 mg
Rank: 8 (Overall)
0 318
👆🏻

6s omega

1.215,00 mg
Rank: 2 (Overall)
0 1689
👆🏻

sterol

fitosterol

22,00 mg
Rank: 8 (Overall)
0 87
👆🏻

Continut de apa

75,28 g
Rank: 66 (Overall)
0 95.23
👆🏻

Frasin

4,53 g
Rank: 2 (Overall)
0 87.1
👆🏻

Fructe de mare de calorii » Mai Mult

Comparați Fructe de mare de calorii » Mai Mult

Fructe de mare de calorii » Mai Mult

japoneză Persimmon
japoneză Persimmon
Socul
Socul
Cherimoya
Cherimoya

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