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Maulbeere
Maulbeere
☒

Rosa Pampelmusen
Rosa Pampelmusen
☒

☒

☒

☒
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Maulbeere
X
Rosa Pampelmusen

Maulbeere vs Rosa Pampelmusen Ernährung
Add ⊕
1 Ernährung
1.1 Serviergröße
100g
100g
1.2 Carbs
Rosine Ernährung
⊕
▶
▼
9,80 g
Rank: 54 (Overall)▶
10,70 g
Rank: 48 (Overall)▶
▲
Avocado Ernährung
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1.2.2 Faser
Maracuja Ernähr..
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▶
▼
1,70 g
Rank: 29 (Overall)▶
1,60 g
Rank: 30 (Overall)▶
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Brombeere Ernährung
⊕
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1.2.4 Zucker
Datum Ernährung
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▼
8,10 g
Rank: 35 (Overall)▶
6,90 g
Rank: 42 (Overall)▶
▲
Heidelbeere Ernährung
⊕
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◀ ▶ ADD ⊕
1.3 Eiweiß
Goji-Beeren Ern..
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▶
▼
1,40 g
Rank: 16 (Overall)▶
0,80 g
Rank: 37 (Overall)▶
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Apfel Ernährung
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1.3.2 Protein zu Carb-Verhältnis
Tamarillo Ernäh..
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▼
0,14
Rank: 12 (Overall)▶
0,07
Rank: 20 (Overall)▶
▲
Apfel Ernährung
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▶
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1.4 Vitamine
1.4.1 Vitamin A (Retinol)
Kürbis Ernährung
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▶
▼
7,50 mcg
Rank: 28 (Overall)▶
58,00 mcg
Rank: 10 (Overall)▶
▲
Granatapfel Ernährung
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1.4.3 Vitamin B1 (Thiamin)
Tamarinde Ernäh..
⊕
▶
▼
0,03 mg
Rank: 32 (Overall)▶
0,04 mg
Rank: 22 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.5 Vitamin B2 (Riboflavin)
Goji-Beeren Ern..
⊕
▶
▼
0,10 mg
Rank: 9 (Overall)▶
0,03 mg
Rank: 29 (Overall)▶
▲
Apfel Ernährung
⊕
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1.4.7 Vitamin B3 (Niacin)
Physalis Ernähr..
⊕
▶
▼
0,62 mg
Rank: 23 (Overall)▶
0,20 mg
Rank: 53 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.9 Vitamin B5 (Pantothensäure)
Avocado Ernähru..
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▼
Nicht verfügbar
Rank: N/A (Overall)▶
0,26 mg
Rank: 19 (Overall)▶
▲
Litschi Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.11 Vitamin B6 (Pyridoxin)
Banane Ernährung
⊕
▶
▼
0,05 mg
Rank: 36 (Overall)▶
0,05 mg
Rank: 34 (Overall)▶
▲
Apfel Ernährung
⊕
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◀ ▶ ADD ⊕
1.5.1 Vitamin B9 (Folsäure)
Avocado Ernähru..
⊕
▶
▼
6,00 mcg
Rank: 29 (Overall)▶
13,00 mcg
Rank: 22 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.6.2 Vitamin C (Ascorbinsäure)
Guava Ernährung
⊕
▶
▼
36,40 mg
Rank: 22 (Overall)▶
31,20 mg
Rank: 27 (Overall)▶
▲
Olive Ernährung
⊕
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◀ ▶ ADD ⊕
1.6.4 Vitamin E (Tocopherole)
Olive Ernährung
⊕
▶
▼
0,87 mg
Rank: 12 (Overall)▶
0,13 mg
Rank: 34 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.6.6 Vitamin K (Phyllochinon)
Grüne Kiwi Ernä..
⊕
▶
▼
7,80 mcg
Rank: 10 (Overall)▶
0,00 mcg
Rank: 36 (Overall)▶
▲
Orange Ernährung
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◀ ▶ ADD ⊕
1.6.8 Lycopin
Guava Ernährung
⊕
▶
▼
0,00 mcg
Rank: 9 (Overall)▶
1.419,00 mcg
Rank: 5 (Overall)▶
▲
Avocado Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.6.9 Lutein + Zeaxanthin
Japanese Persim..
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▶
▼
136,00 mcg
Rank: 7 (Overall)▶
5,00 mcg
Rank: 35 (Overall)▶
▲
Ananas Ernährung
⊕
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◀ ▶ ADD ⊕
1.6.11 Cholin
Avocado Ernähru..
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▶
▼
12,30 mg
Rank: 3 (Overall)▶
7,70 mg
Rank: 12 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.7 Fett
Kokosnuss Ernäh..
⊕
▶
▼
0,39 g
Rank: 22 (Overall)▶
0,14 g
Rank: 39 (Overall)▶
▲
Physalis Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.8 Mineralien
1.8.1 Kalium
Goji-Beeren Ern..
⊕
▶
▼
194,00 mg
Rank: 38 (Overall)▶
135,00 mg
Rank: 61 (Overall)▶
▲
Olive Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.8.3 Eisen
Goji-Beeren Ern..
⊕
▶
▼
1,85 mg
Rank: 7 (Overall)▶
0,08 mg
Rank: 53 (Overall)▶
▲
Weiße Pampelmuse Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.8.5 Natrium
Olive Ernährung
⊕
▶
▼
10,00 mg
Rank: 10 (Overall)▶
0,00 mg
Rank: 21 (Overall)▶
▲
Orange Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.8.7 Kalzium
Goji-Beeren Ern..
⊕
▶
▼
39,00 mg
Rank: 8 (Overall)▶
22,00 mg
Rank: 20 (Overall)▶
▲
Longan Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.8.8 Magnesium
Tamarinde Ernäh..
⊕
▶
▼
18,00 mg
Rank: 15 (Overall)▶
9,00 mg
Rank: 26 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.9.2 Zink
Goji-Beeren Ern..
⊕
▶
▼
0,12 mg
Rank: 21 (Overall)▶
0,07 mg
Rank: 26 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.9.4 Phosphor
Kokosnuss Ernäh..
⊕
▶
▼
38,00 mg
Rank: 11 (Overall)▶
18,00 mg
Rank: 27 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.10.2 Mangan
Heidelbeere Ern..
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▶
▼
Nicht verfügbar
Rank: N/A (Overall)▶
0,02 mg
Rank: 56 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.10.3 Kupfer
Goji-Beeren Ern..
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▶
▼
0,06 mg
Rank: 37 (Overall)▶
0,03 mg
Rank: 49 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.11.1 Selen
Goji-Beeren Ern..
⊕
▶
▼
0,60 mcg
Rank: 10 (Overall)▶
0,10 mcg
Rank: 16 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.13 Fettsäuren
1.13.1 Omega 3-Fettsäuren
Cherimoya Ernäh..
⊕
▶
▼
1,00 mg
Rank: 37 (Overall)▶
8,00 mg
Rank: 31 (Overall)▶
▲
Wassermelone Ernährung
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▶
◀ ▶ ADD ⊕
1.13.2 Omega 6s
Avocado Ernähru..
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▶
▼
206,00 mg
Rank: 10 (Overall)▶
29,00 mg
Rank: 44 (Overall)▶
▲
Jambul Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.14 Sterol
1.14.1 Phytosterol
Avocado Ernähru..
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▶
▼
Nicht verfügbar
Rank: N/A (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
▲
Jambul Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.15 Wassergehalt
Gurke Ernährung
⊕
▶
▼
87,68 G
Rank: 23 (Overall)▶
88,06 G
Rank: 20 (Overall)▶
▲
Goji-Beeren Ernährung
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◀ ▶ ADD ⊕
1.16 Asche
Heidelbeere Ern..
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▶
▼
0,69 G
Rank: 16 (Overall)▶
0,36 G
Rank: 35 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕

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