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Olive
Olive
☒

Süße Kirsche
Süße Kirsche
☒

☒

☒

☒
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X
Olive
X
Süße Kirsche

Olive vs Süße Kirsche Ernährung
Add ⊕
1 Ernährung
1.1 Serviergröße
100g
100g
1.2 Carbs
Rosine Ernährung
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▶
▼
3,84 g
Rank: 72 (Overall)▶
16,00 g
Rank: 20 (Overall)▶
▲
Avocado Ernährung
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1.2.2 Faser
Maracuja Ernähr..
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▼
3,30 g
Rank: 18 (Overall)▶
2,10 g
Rank: 25 (Overall)▶
▲
Brombeere Ernährung
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1.2.4 Zucker
Datum Ernährung
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▶
▼
0,54 g
Rank: 61 (Overall)▶
12,80 g
Rank: 13 (Overall)▶
▲
Heidelbeere Ernährung
⊕
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1.3 Eiweiß
Goji-Beeren Ern..
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▶
▼
1,03 g
Rank: 24 (Overall)▶
1,10 g
Rank: 21 (Overall)▶
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Apfel Ernährung
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1.3.1 Protein zu Carb-Verhältnis
Tamarillo Ernäh..
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▼
0,26
Rank: 3 (Overall)▶
0,07
Rank: 20 (Overall)▶
▲
Apfel Ernährung
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▶
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1.4 Vitamine
1.4.1 Vitamin A (Retinol)
Kürbis Ernährung
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▶
▼
20,00 mcg
Rank: 20 (Overall)▶
3,00 mcg
Rank: 32 (Overall)▶
▲
Granatapfel Ernährung
⊕
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1.4.3 Vitamin B1 (Thiamin)
Tamarinde Ernäh..
⊕
▶
▼
0,02 mg
Rank: 37 (Overall)▶
0,03 mg
Rank: 34 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.5.1 Vitamin B2 (Riboflavin)
Goji-Beeren Ern..
⊕
▶
▼
0,01 mg
Rank: 44 (Overall)▶
0,03 mg
Rank: 27 (Overall)▶
▲
Apfel Ernährung
⊕
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◀ ▶ ADD ⊕
1.6.2 Vitamin B3 (Niacin)
Physalis Ernähr..
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▶
▼
0,24 mg
Rank: 51 (Overall)▶
0,15 mg
Rank: 60 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.6.4 Vitamin B5 (Pantothensäure)
Avocado Ernähru..
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▶
▼
0,02 mg
Rank: 57 (Overall)▶
0,20 mg
Rank: 31 (Overall)▶
▲
Litschi Ernährung
⊕
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◀ ▶ ADD ⊕
1.6.6 Vitamin B6 (Pyridoxin)
Banane Ernährung
⊕
▶
▼
0,03 mg
Rank: 47 (Overall)▶
0,05 mg
Rank: 37 (Overall)▶
▲
Apfel Ernährung
⊕
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◀ ▶ ADD ⊕
1.6.8 Vitamin B9 (Folsäure)
Avocado Ernähru..
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▶
▼
3,00 mcg
Rank: 32 (Overall)▶
4,00 mcg
Rank: 31 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.6.9 Vitamin C (Ascorbinsäure)
Guava Ernährung
⊕
▶
▼
0,00 mg
Rank: 72 (Overall)▶
7,00 mg
Rank: 56 (Overall)▶
▲
Olive Ernährung
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◀ ▶ ADD ⊕
1.6.11 Vitamin E (Tocopherole)
Olive Ernährung
⊕
▶
▼
3,81 mg
Rank: 1 (Overall)▶
0,07 mg
Rank: 38 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.6.13 Vitamin K (Phyllochinon)
Grüne Kiwi Ernä..
⊕
▶
▼
1,40 mcg
Rank: 28 (Overall)▶
2,10 mcg
Rank: 27 (Overall)▶
▲
Orange Ernährung
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◀ ▶ ADD ⊕
1.6.15 Lycopin
Guava Ernährung
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▶
▼
0,00 mcg
Rank: 9 (Overall)▶
0,00 mcg
Rank: 9 (Overall)▶
▲
Avocado Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.6.17 Lutein + Zeaxanthin
Japanese Persim..
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▶
▼
510,00 mcg
Rank: 2 (Overall)▶
85,00 mcg
Rank: 16 (Overall)▶
▲
Ananas Ernährung
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◀ ▶ ADD ⊕
1.6.18 Cholin
Avocado Ernähru..
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▶
▼
14,20 mg
Rank: 1 (Overall)▶
6,10 mg
Rank: 19 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.7 Fett
Kokosnuss Ernäh..
⊕
▶
▼
15,32 g
Rank: 2 (Overall)▶
0,20 g
Rank: 33 (Overall)▶
▲
Physalis Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.8 Mineralien
1.8.1 Kalium
Goji-Beeren Ern..
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▶
▼
42,00 mg
Rank: 74 (Overall)▶
222,00 mg
Rank: 33 (Overall)▶
▲
Olive Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.9.2 Eisen
Goji-Beeren Ern..
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▶
▼
0,49 mg
Rank: 25 (Overall)▶
0,36 mg
Rank: 31 (Overall)▶
▲
Weiße Pampelmuse Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.9.4 Natrium
Olive Ernährung
⊕
▶
▼
1.556,00 mg
Rank: 1 (Overall)▶
0,00 mg
Rank: 21 (Overall)▶
▲
Orange Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.10.2 Kalzium
Goji-Beeren Ern..
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▶
▼
52,00 mg
Rank: 5 (Overall)▶
13,00 mg
Rank: 28 (Overall)▶
▲
Longan Ernährung
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▶
◀ ▶ ADD ⊕
1.11.1 Magnesium
Tamarinde Ernäh..
⊕
▶
▼
11,00 mg
Rank: 24 (Overall)▶
11,00 mg
Rank: 24 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.11.2 Zink
Goji-Beeren Ern..
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▶
▼
0,04 mg
Rank: 29 (Overall)▶
0,07 mg
Rank: 26 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.12.1 Phosphor
Kokosnuss Ernäh..
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▶
▼
4,00 mg
Rank: 41 (Overall)▶
21,00 mg
Rank: 24 (Overall)▶
▲
Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕
2.2.1 Mangan
Heidelbeere Ern..
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▶
▼
0,00 mg
Rank: 60 (Overall)▶
0,07 mg
Rank: 38 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.3.1 Kupfer
Goji-Beeren Ern..
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▶
▼
0,12 mg
Rank: 16 (Overall)▶
0,06 mg
Rank: 37 (Overall)▶
▲
Apfel Ernährung
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◀ ▶ ADD ⊕
2.4.1 Selen
Goji-Beeren Ern..
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▶
▼
0,90 mcg
Rank: 8 (Overall)▶
0,00 mcg
Rank: 17 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.6 Fettsäuren
2.6.1 Omega 3-Fettsäuren
Cherimoya Ernäh..
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▶
▼
92,00 mg
Rank: 8 (Overall)▶
26,00 mg
Rank: 23 (Overall)▶
▲
Wassermelone Ernährung
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◀ ▶ ADD ⊕
2.6.2 Omega 6s
Avocado Ernähru..
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▶
▼
1.215,00 mg
Rank: 2 (Overall)▶
27,00 mg
Rank: 46 (Overall)▶
▲
Jambul Ernährung
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▶
◀ ▶ ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado Ernähru..
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▶
▼
Nicht verfügbar
Rank: N/A (Overall)▶
12,00 mg
Rank: 7 (Overall)▶
▲
Jambul Ernährung
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◀ ▶ ADD ⊕
2.10 Wassergehalt
Gurke Ernährung
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▶
▼
75,28 G
Rank: 64 (Overall)▶
82,25 G
Rank: 48 (Overall)▶
▲
Goji-Beeren Ernährung
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◀ ▶ ADD ⊕
2.11 Asche
Heidelbeere Ern..
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▶
▼
4,53 G
Rank: 2 (Overall)▶
0,48 G
Rank: 28 (Overall)▶
▲
Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕

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