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Sapota
Sapota
☒

Limette
Limette
☒

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☒

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Sapota
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Limette

Sapota vs Limette Ernährung
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1 Ernährung
1.1 Serviergröße
100g
100g
1.2 Carbs
Rosine Ernährung
⊕
▶
▼
10,40 g
Rank: 51 (Overall)▶
10,50 g
Rank: 50 (Overall)▶
▲
Avocado Ernährung
⊕
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1.3.2 Faser
Maracuja Ernähr..
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▶
▼
1,50 g
Rank: 31 (Overall)▶
2,80 g
Rank: 22 (Overall)▶
▲
Brombeere Ernährung
⊕
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1.4.1 Zucker
Datum Ernährung
⊕
▶
▼
0,00 g
Rank: 62 (Overall)▶
1,70 g
Rank: 57 (Overall)▶
▲
Heidelbeere Ernährung
⊕
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◀ ▶ ADD ⊕
1.6 Eiweiß
Goji-Beeren Ern..
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▶
▼
0,80 g
Rank: 37 (Overall)▶
0,70 g
Rank: 41 (Overall)▶
▲
Apfel Ernährung
⊕
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◀ ▶ ADD ⊕
1.7.1 Protein zu Carb-Verhältnis
Tamarillo Ernäh..
⊕
▶
▼
0,08
Rank: 19 (Overall)▶
0,07
Rank: 20 (Overall)▶
▲
Apfel Ernährung
⊕
▶
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1.9 Vitamine
1.9.1 Vitamin A (Retinol)
Kürbis Ernährung
⊕
▶
▼
245,10 mcg
Rank: 2 (Overall)▶
2,00 mcg
Rank: 33 (Overall)▶
▲
Granatapfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.9.3 Vitamin B1 (Thiamin)
Tamarinde Ernäh..
⊕
▶
▼
0,10 mg
Rank: 7 (Overall)▶
0,03 mg
Rank: 31 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.9.5 Vitamin B2 (Riboflavin)
Goji-Beeren Ern..
⊕
▶
▼
0,00 mg
Rank: 45 (Overall)▶
0,02 mg
Rank: 38 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.9.7 Vitamin B3 (Niacin)
Physalis Ernähr..
⊕
▶
▼
0,50 mg
Rank: 30 (Overall)▶
0,20 mg
Rank: 54 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
2.1.1 Vitamin B5 (Pantothensäure)
Avocado Ernähru..
⊕
▶
▼
0,30 mg
Rank: 12 (Overall)▶
0,22 mg
Rank: 27 (Overall)▶
▲
Litschi Ernährung
⊕
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◀ ▶ ADD ⊕
2.10.1 Vitamin B6 (Pyridoxin)
Banane Ernährung
⊕
▶
▼
0,10 mg
Rank: 15 (Overall)▶
0,05 mg
Rank: 39 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
3.2.4 Vitamin B9 (Folsäure)
Avocado Ernähru..
⊕
▶
▼
11,00 mcg
Rank: 24 (Overall)▶
8,00 mcg
Rank: 27 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.2.1 Vitamin C (Ascorbinsäure)
Guava Ernährung
⊕
▶
▼
6,50 mg
Rank: 58 (Overall)▶
29,10 mg
Rank: 30 (Overall)▶
▲
Olive Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.11.1 Vitamin E (Tocopherole)
Olive Ernährung
⊕
▶
▼
Nicht verfügbar
Rank: N/A (Overall)▶
0,22 mg
Rank: 28 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.11.2 Vitamin K (Phyllochinon)
Grüne Kiwi Ernä..
⊕
▶
▼
Nicht verfügbar
Rank: N/A (Overall)▶
0,60 mcg
Rank: 31 (Overall)▶
▲
Orange Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.11.3 Lycopin
Guava Ernährung
⊕
▶
▼
Nicht verfügbar
Rank: N/A (Overall)▶
0,00 mcg
Rank: 9 (Overall)▶
▲
Avocado Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.11.5 Lutein + Zeaxanthin
Japanese Persim..
⊕
▶
▼
Nicht verfügbar
Rank: N/A (Overall)▶
0,00 mcg
Rank: 36 (Overall)▶
▲
Ananas Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.11.6 Cholin
Avocado Ernähru..
⊕
▶
▼
Nicht verfügbar
Rank: N/A (Overall)▶
5,10 mg
Rank: 24 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.12 Fett
Kokosnuss Ernäh..
⊕
▶
▼
0,10 g
Rank: 43 (Overall)▶
0,20 g
Rank: 33 (Overall)▶
▲
Physalis Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.13 Mineralien
5.13.1 Kalium
Goji-Beeren Ern..
⊕
▶
▼
263,00 mg
Rank: 25 (Overall)▶
102,00 mg
Rank: 69 (Overall)▶
▲
Olive Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.13.3 Eisen
Goji-Beeren Ern..
⊕
▶
▼
0,60 mg
Rank: 21 (Overall)▶
0,60 mg
Rank: 21 (Overall)▶
▲
Weiße Pampelmuse Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.13.4 Natrium
Olive Ernährung
⊕
▶
▼
3,00 mg
Rank: 17 (Overall)▶
2,00 mg
Rank: 18 (Overall)▶
▲
Orange Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.13.6 Kalzium
Goji-Beeren Ern..
⊕
▶
▼
26,00 mg
Rank: 17 (Overall)▶
33,00 mg
Rank: 13 (Overall)▶
▲
Longan Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.13.7 Magnesium
Tamarinde Ernäh..
⊕
▶
▼
26,00 mg
Rank: 8 (Overall)▶
6,00 mg
Rank: 29 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.13.9 Zink
Goji-Beeren Ern..
⊕
▶
▼
0,10 mg
Rank: 23 (Overall)▶
0,11 mg
Rank: 22 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.13.10 Phosphor
Kokosnuss Ernäh..
⊕
▶
▼
27,00 mg
Rank: 19 (Overall)▶
18,00 mg
Rank: 27 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.13.11 Mangan
Heidelbeere Ern..
⊕
▶
▼
0,10 mg
Rank: 31 (Overall)▶
0,01 mg
Rank: 59 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.13.13 Kupfer
Goji-Beeren Ern..
⊕
▶
▼
0,10 mg
Rank: 22 (Overall)▶
0,07 mg
Rank: 35 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.13.15 Selen
Goji-Beeren Ern..
⊕
▶
▼
0,40 mcg
Rank: 13 (Overall)▶
0,40 mcg
Rank: 13 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.14 Fettsäuren
5.14.1 Omega 3-Fettsäuren
Cherimoya Ernäh..
⊕
▶
▼
22,00 mg
Rank: 24 (Overall)▶
19,00 mg
Rank: 25 (Overall)▶
▲
Wassermelone Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.14.2 Omega 6s
Avocado Ernähru..
⊕
▶
▼
13,00 mg
Rank: 52 (Overall)▶
36,00 mg
Rank: 40 (Overall)▶
▲
Jambul Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.16 Sterol
5.16.1 Phytosterol
Avocado Ernähru..
⊕
▶
▼
Nicht verfügbar
Rank: N/A (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
▲
Jambul Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.17 Wassergehalt
Gurke Ernährung
⊕
▶
▼
89,70 G
Rank: 13 (Overall)▶
88,26 G
Rank: 17 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.18 Asche
Heidelbeere Ern..
⊕
▶
▼
0,80 G
Rank: 13 (Overall)▶
0,30 G
Rank: 38 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕

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